Yoga with Esme

Yoga with Esme Yoga classes, one to one yoga tuitions, yoga retreats in Scotland, yoga retreats in Spain, reiki sessions reiki trainings.

Senior Yoga Teacher & Trainer, Master of Reiki & Akashic Records
Offering 200YTT, Yoga Holidays in Valencia ( Spain), Reiki & Akashic Records Trainings for deep transformation & conscious living

Strong & Soulful Vinyasa Yoga ✨A practice to move with intention, connect with yourself, and leave feeling energised.Eac...
12/08/2026

Strong & Soulful Vinyasa Yoga ✨

A practice to move with intention, connect with yourself, and leave feeling energised.

Each class begins with a moment of connection, exploring the current astrological influences alongside spiritual and energetic themes, creating an intention for your practice.

From there, we move into a strong, creative Vinyasa flow designed to build strength, develop flexibility, and deepen your awareness of the relationship between breath, body and mind.

Expect movement that challenges you, moments that invite you to soften, and a practice that encourages you to come back to yourself.

🌿 Strong in the body.
✨ Connected in the mind.
🤍 Soulful in the practice.

Every class offers different options and modifications, making the practice accessible to all levels, whether you're new to Vinyasa or have been practising for years.

Come as you are. Move with intention. Leave feeling balanced, grounded & energised.

📍 OMH Therapies, Edinburgh
🗓️ Wednesdays | 7:00–8:00pm
Your mat is waiting. 🧘‍♀️

Book here ⬇️
https://bookwhen.com/yogawithesme

11/08/2026

You've seen the flyers but here's an update from me 😁

Tomorrow's the ECLIPSE
Let's work with that energy

See you at from 7-8 pm

Book here
https://bookwhen.com/yogawithesme

What if your next holiday felt less like a retreat… and more like coming home? ☀️W.A.Y. was created for those who want t...
07/08/2026

What if your next holiday felt less like a retreat… and more like coming home? ☀️

W.A.Y. was created for those who want to experience the real Valencia, not through a checklist of tourist attractions, but through the people, the food, the slower pace of life, and the hidden places that make this city so special.

Each morning begins with yoga. From there, the day is yours. Wander through local markets, spend hours on quiet beaches, enjoy long Mediterranean lunches, or simply relax by the pool with a good book.

This is more than a yoga holiday.

It's a chance to slow down, reconnect with yourself, and experience Valencia through the eyes of someone who truly calls it home.

✨ Boutique accommodation
✨ Daily yoga
✨ Authentic local experiences
✨ Personally hosted by Esme
✨ Maximum 6 guests

Come as a guest. Leave feeling like a local.

05/08/2026

The Art of Creating Sequences ✨

One of my favourite parts of our Yoga Teacher Training.
Anyone can put a few poses together.

But creating a sequence with intention... that's an art.

A well-designed class tells a story. It has a purpose.
It prepares the body. It supports the breath. It creates balance. And it leaves your students feeling exactly as you intended.

In this module, we explore how to create intelligent, meaningful sequences that are safe, creative, and adaptable for every body.

Because great yoga teachers don't just teach poses... They create experiences...

This is where confidence grows. This is where your unique teaching voice begins to emerge.

The Art of Creating Sequences is a core part of our 200-Hour Yoga Teacher Training.

Would you like to learn how to teach classes that your students will remember long after they leave the mat?

📩 DM me "YTT" to find out more.

Sometimes you need to step away... to see where you're being called next. Tomorrow I head back to Edinburgh after six in...
03/08/2026

Sometimes you need to step away... to see where you're being called next.

Tomorrow I head back to Edinburgh after six incredible weeks in Valencia, and my heart is so full.

This summer reminded me why I do what I do.
I welcomed this year's Yoga Teacher Training students to Valencia, and watching our community grow even stronger was such a beautiful experience. It also confirmed something I've felt for a long time...

✨ My home has become more than a home. It's becoming a sanctuary.

A place for yoga holidays, intimate retreats, teacher trainings, healing, laughter, meaningful conversations, and genuine connection.

This summer also challenged me in unexpected ways... and I'm proud to say I've finally made peace with technology! 😄 Creating new projects, designing my own website pages, and bringing long-held ideas to life has reminded me that we're never too old to learn something new.

I'm so excited to finally share what's coming next:

Boutique Yoga Holidays in Valencia – fully hosted experiences designed for those who want to slow down, practise yoga, explore beautiful Valencia, and simply enjoy being looked after.

🤍 A new Online Yoga Community filled with classes, meditations, Yin Yoga, and resources to support your practice wherever you are.

✨ A Yoga Teachers' Community created to continue learning, sharing, collaborating, and supporting one another long after teacher training finishes.
And, of course...

🧘‍♀️ My next 200-Hour Yoga Teacher Training begins in October 2026, now including a two-week immersion in Valencia alongside our Edinburgh training weekends.

This feels like the beginning of a beautiful new chapter.

To everyone who has been part of this journey, whether you've joined a class, a retreat, a training, or simply supported me along the way... thank you.

I can't wait to see what we create together next.
With love,
Esme 🤍

Book your class at OMH Therapies | Massage & Yoga Edinburgh here⬇️

https://bookwhen.com/yogawithesme

A gentle evening to pause, soften, and come back to yourself. 🤍Through Yin Yoga, Yoga Nidra & Reiki, we create space for...
31/07/2026

A gentle evening to pause, soften, and come back to yourself. 🤍

Through Yin Yoga, Yoga Nidra & Reiki, we create space for deep rest, nervous system healing, and emotional release.
Join me this Saturday, August 29
From 2-430 pm
At OMH Therapies | Massage & Yoga Edinburgh

Limited spaces
reserve your spot via the link ⬇️

https://bookwhen.com/yogawithesme

27/07/2026

Imagine spending two weeks completely immersed in yoga… under the Spanish sun. ☀️🌿

This isn't just the beginning of your Yoga Teacher Training.

It's an opportunity to step away from your everyday routine and immerse yourself in a community of like-minded people, where your only focus is to learn, grow, and reconnect with yourself.

For two weeks in beautiful Valencia, we'll dive deep into the foundations of Vinyasa Yoga:

✨ Daily yoga practice
✨ Anatomy & alignment
✨ Sequencing and intelligent movement
✨ Philosophy & meditation
✨ The art of teaching and holding space
✨ Connection, laughter, and lifelong friendships

This intensive is designed to give you a strong foundation while allowing you to fully embody the practice not just study it.

You'll leave with more than knowledge.

You'll leave with confidence.
A supportive community.
A deeper understanding of yourself.
And memories that will stay with you long after the training ends.

Whether your dream is to teach yoga or simply deepen your own practice, this immersion is an experience that has the power to transform the way you move, think, and live.

☀️ Valencia is waiting for you.

📩 DM me "YTT" to book a discovery call and find out if this training is the right fit for you.

24/07/2026

A gentle evening to pause, soften, and come back to yourself. 🤍

Through Yin Yoga, Yoga Nidra & Reiki, we create space for deep rest, nervous system healing, and emotional release.
Join me Saturday, August 29
From 2-430 pm
At

Limited spaces
reserve your spot via the link ⬇️

https://bookwhen.com/yogawithesme

A gentle evening to pause, soften, and come back to yourself. 🤍Through Yin Yoga, Yoga Nidra & Reiki, we create space for...
20/07/2026

A gentle evening to pause, soften, and come back to yourself. 🤍
Through Yin Yoga, Yoga Nidra & Reiki, we create space for deep rest, nervous system healing, and emotional release.
If your body has been asking for stillness lately, this is your sign to listen. ✨

Rest is not a reward. It’s a return to yourself. 🤍

Join me for an evening of Yin, Yoga Nidra & Reiki, a
space to soften, release tension, and deeply rest.

✨ Limited spaces available

📅 Saturday, August 29, 2026
🕒 2:00 – 4:30 pm
📍 OMH Therapies, Edinburgh

✨ Book here:
https://bookwhen.com/yogawithesme

17/07/2026

I like to create a safe space where each of you can find your uniqueness, your niche ✨
The doors are open 🤍

200-Hour Vinyasa Yoga Teacher Training

This training was created for those who feel called to go deeper.

Not only into yoga… but into themselves.

Whether your dream is to teach, build confidence in your practice, understand the body more deeply, or reconnect with your purpose, this training offers a space to grow in a supportive and personal way.

Over these months together, you’ll learn far more than sequencing and postures.

You’ll learn how to listen.
How to guide.
How to trust yourself.
How to hold space for others while staying connected to who you are.

This is a journey of transformation, community, healing, and self-discovery.

Small group.
Personal mentorship.
A space where you will be seen, supported, and challenged to grow.

If you've been feeling the call... maybe this is your time.

📩 DM me "YTT" to book a Zoom call and receive all the details.

Address

Edinburgh
EH43QU

Telephone

+447800850307

Website

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