Dr Gray's Hospital, Elgin

Dr Gray's Hospital, Elgin News and updates about Dr Gray's Hospital in Elgin, Moray.

06/08/2026

Not all sunshine equals vitamin D. Cloud cover, clothing and skin tone all make a difference.

That’s why some people need a daily 10 microgram supplement, even when it’s sunny.

Read our full vitamin D advice: https://bit.ly/4vrs2Gx

06/08/2026

🌿 A few dates for your diary at The Oaks 🌿

There’s lots happening at The Oaks Palliative Support Unit this month. Following our monthly calendar, we’re highlighting a few upcoming sessions you might like to join.

Come along, get involved, meet others or simply enjoy some time for yourself.

🥁 Seated Exercise Drumming Workshop
📅 Thursday 13 August
⏰ 10.30am–11.30am
Get moving and make some noise! 🥁 A fun, upbeat seated exercise session combining movement, music and plenty of rhythm. No drumming experience needed!

☕ Cuppa, Chat & Information Session with Lossiemouth Men’s Shed
📅 Tuesday 18 August
⏰ 2.00pm–3.30pm
Pop in for a cuppa and a chat, meet others and find out more about Lossiemouth Men’s Shed and what they have to offer.

🎶 Harp Relaxation Session
📅 Thursday 20 August
⏰ 1.30pm–2.30pm
Take some time to relax and unwind with the beautiful, calming sounds of the harp.

📍 All sessions take place at The Oaks, Morriston Road, Elgin.

We hope to see you there! 💚

06/08/2026

🩹 Looking to expand your knowledge of tissue viability?

Join our Tissue Viability Study Day on Thursday 29 October at the Fife Lodge Hotel, Banff.

The day will cover a range of topics including lower limb care, chronic oedema, the Wet Leg Pathway, the NHS Grampian Formulary and more.

Lunch and refreshments will be provided.

Scan the QR code on the poster below to register your place. We look forward to seeing you there!

When you are ill or injured, KNOW WHO TO TURN TO...Going directly to the person with the appropriate skills is important...
06/08/2026

When you are ill or injured, KNOW WHO TO TURN TO...

Going directly to the person with the appropriate skills is important. This can help you to a speedier recovery and ensure all NHS services are run efficiently.

www.know-who-to-turn-to.com

06/08/2026

This is the last summer school nurse drop at Keith Loft Youth Project. You can find us in the flat from 2-4pm.

If you've had a rough week with exam results, are dreading going back to school week, or have any other worries, drop in for a chat 😊

06/08/2026
06/08/2026
06/08/2026

☀️ What a busy summer it’s been so far!

From exploring the beautiful grounds of Brodie Castle to trying lawn bowls and fencing, our Summer Programme has already brought lots of opportunities to get active, meet new people and have fun together.

And we’re not finished yet! There’s still more to look forward to this month:

🏄‍♀️ Paddle Boarding with Outfit Moray – 12 August
🎯 Ball Group Taster: Fun Games – 17 August

If you’re aged 60+, we’d love you to join us! Come along, try something new, stay active and meet new people in a friendly and welcoming environment.

Spaces are limited, so book your place with our Community Wellbeing Development Team today! 😊

Address

Pluscarden Road
Elgin
IV301SN

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