My Yoga Place

My Yoga Place Lyndsey Stewart SYT. 500 hour, Trainer Pro UK, Cheshire yoga Asana classes, Global Livestream yoga studio. bsc Psychology student.

Lyndsey Stewart RYT. 500 hour UK Yoga Alliance registered teacher

We start tonight! Feel good every Wednesday and have the best night's sleep of the week. Join us for september https://s...
09/09/2026

We start tonight! Feel good every Wednesday and have the best night's sleep of the week.
Join us for september
https://square.link/u/jhX5nwXX

08/09/2026

Stronger bones, toned muscles and feeling lean in midlife. We walk away on cloud nine thanks to the breathwork, mindful movement and relaxation 🩷

Strong Flow Livestream 9:30am today and every Tuesday.

Let's get strong this Autumn.
Midlife Movement Programe

Replay available from 10:30 onwards.

Hey Yogi'sIve changed the dates for the Wednesday class this September. 9th, 16th, 23rd, 30th. I currently have 18 space...
03/09/2026

Hey Yogi's

Ive changed the dates for the Wednesday class this September. 9th, 16th, 23rd, 30th.
I currently have 18 spaces available and they are allocated here - I no longer hold a space for drop ins.

https://square.link/u/jhX5nwXX

I have just a few spaces available for Monday Yoga, booking via the link below;

https://square.link/u/hIidzTX5

And the livestream studio has a new timetable for Autumn, if you can't attend live then every session is recorded for you to use and when you need.

www.myyogalivestream.com

02/09/2026

The booking link for Monday yoga is now working. Apologies for the inconvenience all spaces are there waiting for you book on 😍
Mondays 6:15-7:15pm

01/09/2026

🍂 Back to school. Welcome, Autumn. 🍂

Week one of the Autumn programme begins today, and there will be four new sessions added to the library this week, and every week throughout September.

I hope this season gives you a little more time to pause, breathe and do something for you. 🤎

We’re going in strong today with a weighted Strong Flow, a powerful practice designed to lift, strengthen and tone all those softer areas.

Mentally, you’ll feel refreshed and empowered.
Physically, you’ll feel strong.
And afterwards? Calm, relaxed and ready for the day.

Then we have:

Wednesday 6pm — Yoga at Little Stanney Village Hall
Block book for September.

🍁Thursday — Autumn Yin Flow
This is the tonic you need for this season — slow, grounding and deeply nourishing.

Friday — Mobility Flow
Move, release and create space in the body.

🔥 Sunday — Ashtanga
And if you still want more… we’ve got you covered!

Then next Monday we begin the Monday Yoga Course at 6:15pm.

Let’s go, September. 🍂

I’ve got a few summer lbs to lose, a little perimenopause rage to settle and some hormones to balance so I’ve definitely got my work cut out for me! 😂

But I also have plenty of space, energy and encouragement to help some like-minded ladies reach a really good place too.

I’m settling for nothing less than a strong, happy and motivated season.

By the end of September, I want us to feel:

✨ Calmer
✨ Happier
✨ Healthier
✨ More grounded
✨ Stronger

You just need to show up, keep reaching for it and give yourself that time each week.

Let’s make this Autumn our strongest yet. 🤎

Address

Great Sutton Village Hall
Chester
CH664HZ

Opening Hours

Monday 6:30am - 8am
Tuesday 6:30am - 7:30am
Wednesday 6:30am - 8am
Thursday 6:30am - 7:30am
Friday 6:30am - 8am
Sunday 9am - 10:30am

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