Andrea Peers - Practical Psychology

Andrea Peers - Practical Psychology Andrea Peers - Practical Psychology
Helping people think well, work well and live well

I’m Andrea, a psychologist with over 25 years’ experience supporting people and business with mental health and neurodiversity through coaching, training and speaking. I’m passionate about empowering people and businesses to reach their full potential. In my career, I have worked in education, the NHS, and charities, where I have coached, delivered training and awareness to people and business. I

blend psychological theory and therapeutic principles with practical strategies to help people understand themselves, regulate emotions, build lasting resilience and healthier workplaces. Outside of work, I enjoy challenging both my physical and mental limits, having completed several endurance events, including Ironman triathlon, ultra-marathons, the Escape from Alcatraz Triathlon and trekking the Inca Trail to Machu Picchu. I’m proud to be part of the Cheshire Woman Award committee, celebrating and raising the profile of outstanding women in Cheshire while supporting local charities.

Motivation is rarely as simple as wanting something enough.What looks like a “lack of motivation” may actually be anxiet...
28/08/2026

Motivation is rarely as simple as wanting something enough.

What looks like a “lack of motivation” may actually be anxiety, low confidence, executive-function difficulties, previous negative experiences or an inaccessible workplace.

Instead of asking, “Why aren’t they motivated?” perhaps we should ask,

“What is making the next step difficult; and what support or adjustment would make it feel possible?”

In my work, I help young people explore what may be getting in the way; without judgement or labels. We then turn that understanding into practical strategies, greater confidence and manageable next steps.

Sometimes people do not need more pressure; they need the right support.

I am looking forward to being a panel member at The Chester Brunch Networking event on the 6th October at Sage at Cheste...
27/08/2026

I am looking forward to being a panel member at The Chester Brunch Networking event on the 6th October at Sage at Chester (The Wyldwoods Village).

The theme: In support of 10th October

Mental Health Matters – Stronger Minds, Stronger Communities.

Thank you for inviting me.

Healthy Minds Matter CIC  are starting new groups in Chester and Ellesmere Port this September and October, and places a...
27/08/2026

Healthy Minds Matter CIC are starting new groups in Chester and Ellesmere Port this September and October, and places are now available.

If you are feeling stuck, overwhelmed, anxious, low in confidence or caught up in your own thoughts then groups can help you look after your mental wellbeing.

Our groups offer a friendly and supportive space where you can meet others who may be experiencing similar feelings, while learning practical ways to understand yourself and move forward.

If your interested fill in the form on the link or message us.

https://forms.gle/EvF76ceZowezG2nP8

Have you heard about WomanifestUK's Ignite? Its a full day of inspiration and ideas to support your wellbeing. As part o...
21/08/2026

Have you heard about WomanifestUK's Ignite? Its a full day of inspiration and ideas to support your wellbeing.

As part of Healthy Minds Matter I'm going to be talking about why we overthink because noticing and understanding is the first step towards changing things.

Tracy Bevan Andrea Peers, Psychologist, Mental Health & Neurodiversity Coach & Trainer

A-level Results DayToday might feel like a very big deal.For young people; excitement, relief, disappointment or uncerta...
13/08/2026

A-level Results Day

Today might feel like a very big deal.

For young people; excitement, relief, disappointment or uncertainty.

For parents; pride, worry, excitement and perhaps not knowing quite what to say.

Whatever the results bring; Take a breath.

Young person; your results don't define you.

Parent; your child's results don't define them either.

Celebrate the good news, acknowledge the disappointment and remember;
you don't have to work everything out today.

Sometimes the most important thing you can say is:

"Whatever happens, we'll work it out together"

A rewarding day yesterday as we came to the end of the six-month funded carers group by The Chester Bluecoat Charity , w...
12/08/2026

A rewarding day yesterday as we came to the end of the six-month funded carers group by The Chester Bluecoat Charity , which I co-facilitated as part of .nw CIC.

It has been a real privilege to see people move forward over the past six months.

Yesterday, we took time to recognise and celebrate how far everyone has come.

A lovely way to finish a very special group.

Join Healthy Minds Matter CIC for an evening of fun, entertainment, and fundraising on Saturday 19th September, 7:00pm–1...
08/08/2026

Join Healthy Minds Matter CIC for an evening of fun, entertainment, and fundraising on Saturday 19th September, 7:00pm–11:00pm at The Wyldewoods, Great Boughton, Chester.

Enjoy a fantastic night while helping raise funds for practical community mental health programmes that support individuals, families, and communities across Cheshire and North East Wales.

Your support enables Healthy Minds Matter CIC to continue delivering workshops, wellbeing programmes, and community initiatives that help people improve their mental health, build confidence, and reduce isolation.

We also need help with any raffles prizes - so please get in touch.

To get your ticket, message us or email [email protected]

A fantastic and productive morning at the  round table networking event.With 120 people around the table and the beautif...
05/08/2026

A fantastic and productive morning at the round table networking event.

With 120 people around the table and the beautiful surroundings of as our backdrop, it was a great opportunity to connect, collaborate and hear what businesses across the region are working on.

Always valuable to be part of such a supportive business community.

A big thank you to Linda Hyland Sprigs for the beautiful flowers.We had a lovely morning catching up.Connection is vital...
03/08/2026

A big thank you to Linda Hyland Sprigs for the beautiful flowers.

We had a lovely morning catching up.

Connection is vital for mental health, but modern life often leaves us feeling disconnected.

Pairing a catch up with fresh flowers triggers feel good chemicals in the brain.

Prioritising these moments is a simple way to reduce stress and support your mental well-being.

Great day on Saturday being part of the GET **IT DONE CLUB: connect - co-work - collaborate Tent at Womanifest 2026We wo...
05/07/2026

Great day on Saturday being part of the GET **IT DONE CLUB: connect - co-work - collaborate Tent at Womanifest 2026

We worked alongside some fantastic practitioners and met and welcomed so many new faces to our workshop, "Quietening the Noisy Head".

We received such positive feedback about how the workshop helped, inspired, and challenged those who attended. Thank you to everyone who came along and made it such a rewarding experience.

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Ellesmere Port
CH662JH

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