Helrica Massage Clinic

Helrica Massage Clinic Oncology Massage, Menopause Massage, MLD and Alternative Hair Consultations in Littleport, Ely. www.helricamassage.co.uk
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Helping you feel more like yourself again because everyone deserves time, comfort and care.

Me and Gertie having a bit of AI fun this morning. X
13/08/2026

Me and Gertie having a bit of AI fun this morning. X

12/08/2026

💜 Post-Operative Lymphatic Drainage — did you know I offer this at Helrica Massage Clinic ?

I realised today that this is something I probably haven't talked about enough.

Many people know that I offer Manual Lymphatic Drainage (MLD), but you may not realise that my training also enables me to offer post-operative lymphatic drainage.

After an operation, your body is busy healing and it isn't unusual to experience swelling and changes within the tissues. Post-operative MLD is an extremely gentle adaptation of Manual Lymphatic Drainage that may help support lymphatic drainage and manage post-operative swelling as part of your recovery.

The treatment isn't simply a standard full-body MLD massage.

Your session is tailored specifically to the surgery you've had, the area affected and your individual stage of recovery. We will go through a full consultation beforehand, including your surgery, healing and any instructions you've been given by your surgical team, so that your treatment is appropriate for you.

I'm trained, qualified and insured to provide post-operative MLD here at Helrica Massage Clinic. 💜

So if you're preparing for surgery, currently recovering, or perhaps you know somebody who is, you're very welcome to contact me and have a chat about whether post-operative MLD could be appropriate for you.

As always at Helrica, there is no pressure and no rushing — just calm, individual care centred around you. 🌿

💜 Well… this absolutely made my day. 💜Claire came to Helrica today for her first facial in several years, after problems...
12/08/2026

💜 Well… this absolutely made my day. 💜

Claire came to Helrica today for her first facial in several years, after problems with her sensitive skin had meant facials were something she'd stopped enjoying.

So to hear that she felt comfortable with the Tropic products, loved the massage elements and left feeling relaxed, pampered and ready to make it a regular treat means such a lot to me. 🥹

Because for me, a facial was never going to be just about skincare.

It's the cuppa. ☕
The chat.
The foot soak.
The massage.
The chance to switch off for a while and simply be looked after. 💜

Thank you so much for these beautiful words, Claire. And don't worry — I'll have the kettle on ready for next time. 🥰

More than a facial — it's time for YOU.

✨ So much has been happening here at Helrica Massage Clinic... and I wanted to share a little update with you. 💜I have b...
07/08/2026

✨ So much has been happening here at Helrica Massage Clinic... and I wanted to share a little update with you. 💜

I have been absolutely blown away by the response to my new facials, especially the beYOUtiful Facial. Thank you so much to everyone who has booked. I already have ladies enjoying their treatments throughout August, and my September diary has started filling too!

Seeing how excited you are to take an hour to press pause on life and put yourselves back on your own to-do list means the world to me.

Alongside my new facials, I'm also delighted to say that I am now taking bookings for:

🌿 Pregnancy Massage
🌿 Fibrotherapy

Every treatment at Helrica Massage Clinic is tailored to you, because no two people are the same. Whether you need time to relax, support through pregnancy, help managing long-term pain, or simply an hour that's just for you, I'll be here with a warm welcome.

My new flyers have arrived, and I can't wait to share them with even more people. We hung up my new sign this morning. Just one more thing to change which I started working on today. 💜

Thank you for supporting this little dream of mine. Every booking, every share, every recommendation and every kind word means more than you know.

And there's something else that's really special to me. Every time you visit Helrica Massage Clinic for a treatment, a donation is added to my Macmillan fundraising pot. So every appointment doesn't just support my little business – it also helps me support people living with cancer. I'll share an update with you soon on how our little Macmillan pot is growing. 💚

Thank you for being part of this journey.

Helena x

"Hey Google... set an alarm for one hour."Today I left home at 7:30am this morning and arrived at the clinic just after ...
03/08/2026

"Hey Google... set an alarm for one hour."

Today I left home at 7:30am this morning and arrived at the clinic just after 8am.

My day was fully booked, and I knew I still had a networking event this evening before eventually driving home at nearly 10 o'clock tonight.

So, in the middle of the day, I had a one-hour gap between clients.

What did I do?

Nothing.

I made the treatment bed up with fresh linen, dimmed the lights, switched on the spa music, turned on the heated blanket, said, "Hey Google, set an alarm for one hour," and I had a nap.

Now, obviously... this was purely for research purposes! 😇

I needed to check whether the music was the right volume, whether the lighting felt relaxing enough, whether the heated blanket was cosy... you know... very important professional research!

In reality, my body was telling me it needed to rest.

So I listened.

And do you know what? That one hour made all the difference.

This evening I went networking, met some wonderful people, handed out lots of flyers, booked a menopause massage, had two ladies interested in facials, made some lovely new connections, and even came away with two recommendations for a podiatrist to finally sort my poorly foot.

If I'd ignored what my body was asking for earlier today, I honestly don't think I'd have had the energy to enjoy the evening or be fully present.

We spend so much of our lives telling ourselves to push through.

Sometimes the most productive thing you can do... is stop.

Listen to your body.

Rest isn't being lazy.

Sometimes it's exactly what allows you to keep showing up for everyone else. 💜

Here's a question for you. Be honest... when your body tells you it needs a rest, do you listen or do you keep going?

✨ a little glimpse behind the scenes… ✨There's so much love, care and thought that goes into every beYOUtiful facial bef...
03/08/2026

✨ a little glimpse behind the scenes… ✨

There's so much love, care and thought that goes into every beYOUtiful facial before a client even walks through the door.

From preparing the treatment room and carefully choosing the products, to creating a calm, welcoming space where you can truly switch off… every little detail is there with you in mind.

I can't wait to welcome you lovely ladies to the clinic and help you press pause on life for a little while. 💜

Practice what you preach... 💜Today I pressed pause. I swapped my treatment room for the seaside, enjoyed fish and chips,...
31/07/2026

Practice what you preach... 💜
Today I pressed pause. I swapped my treatment room for the seaside, enjoyed fish and chips, ice cream, time with friends and a slow wander through the shops.
We all need moments to stop, breathe and recharge. Today was mine. 💜🌊

FIVE STAR REVIEWS......Waking up to find five star reviews is becoming a bit of a habit and it's a habit I have no inten...
30/07/2026

FIVE STAR REVIEWS......

Waking up to find five star reviews is becoming a bit of a habit and it's a habit I have no intention of quitting any time soon. All of the words I have received as reviews mean so much to me. They are the reason I set up Helrica Massage Clinic in the first place.

Have a beYOUtiful Thursday everyone.

X

29/07/2026

It was definitely happy days for Julie this morning when she came in for her relaxing menopause massage. Treat yourself to some days. X

No AI, no help from Gertie, just my words and a screenshot. I've typed and untyped words for this post for the last half...
27/07/2026

No AI, no help from Gertie, just my words and a screenshot. I've typed and untyped words for this post for the last half hour and I still don't know how to tell you all about the most amazing day EVER that I have had today. Finally today Bev and I met. Bev was the first person to book in with me for an appointment at the clinic and this was wayyyy before Helrica Massage Clinic even opened its doors. I can honestly say it was like having a friend just pop in for a coffee oh and while she was there I gave her a massage. I feel like we have known each other all our lives.

Tonight when my hubby got in from work he asked me how my day was and my reply was that it was the "most awesome day ever". Not just a good day, not just a great day but an awesome day. I've had so many awesome days since I opened the clinic. I love helping ladies press pause and make/take time for themselves. It's words like these and all the lovely reviews I have received that is why I am doing what I do at Helrica Massage Clinic.

Now I think I deserve the chocolate that is sitting on the side staring at me and a few hours of crochet before bed. Wouldn't you all agree? 🤞🙏🤣🍫☕x

Address

Unit 8, Saxon Business Park, Littleport
Ely
CB61XX

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