Wellbeing and homeopathy with Em

11/05/2026

I really liked this post by Rick Hanson on rumination and thought loops... some great tips

Learn expert-approved strategies to stop looping thoughts. Get techniques based on Rick Hanson’s insights to help manage obsessive thinking and regain clarity.

08/05/2026

Here’s to celebrating Friday, life, love and learning 💜 I’m at the Forum with the beautiful folk from ACT Homeopathy (https://www.acthomeopathy.co.uk) today, which is always a great day. Ooh then off to see Harry Baker the poet this evening 🌻

How are you celebrating this gift of a day?

Even, actually especially the small wins count… I speak the truth on that, I have recent certificates (yes really), for making dinner and hoovering 🤩🙏🤣😘

12/04/2026

Wise words 💜

10/04/2026

A massive thanks to Les Peebles for his brilliant guest blog - Finding the Pause: A Simple Practice for When Life Gets Loud.

'For a long time, I believed that the conflict in my life was everyone else's fault.

I had experienced a lot of it—from being bullied as an eight-year-old, to deep conflicts in communities and my own marriage. I felt misunderstood, and my response was anger. I became a shouter. I wasn't physically violent, but my shouting was a form of emotional violence that scared the people closest to me. And I couldn't see it. I genuinely believed I was the reasonable one, and the world was just winding me up.

Until one afternoon when I was 37....'

A guest post by Les Peebles, Creator of The Four Turning Points Method Em is my homeopath, and during the time I’ve known her she has become someone I genuinely value — not just for her skill and...

06/04/2026

This has been a brilliant course - I am really happy to have disovered it - and as a side note, I discovered it because I was really challenged by dealing with an experience... silver linings and gifts from challenges and all that.

For anyone interested in Rick Hanson's teachings, I think he's brilliant. The course is presented in bite size pieces, has lifetime access and is engaging, accessible and had a real impact on me. Definitely recommend.

I love my work with homeopathy, and working with a homeopath... but sometimes, I have something that needs a slightly different approach... like for those times we have an osteopath, a dentist etc and know where we need to go. In terms of making a positive impact on your life yourself - I totally love this work and would say has made a real difference to me.

Now for the Professional Course. And a brilliant Creating Circles course too. I'm excited to see where they both lead.

In terms of my homeopathy work, my availability is on the home page of my website.

www.emmacolley.co.uk

06/10/2025

2025 - an award winning year? Please vote for meeeee....

In exciting news for the book, I entered The Joy of Homeopathy in the Janey Lee Grace Platinum Awards - and a few weeks ago, I saw the awards ceremony - where it won one!

17/09/2025

https://mailchi.mp/95e7d6f58efb/sharing-the-september-love-and-wishing-you-a-happy-autumn Welcome to Autumn... latest newsletter with details of a September love-fest and my availability for October :)