Conscious Heart Holistic Therapies

Conscious Heart Holistic Therapies My name is Victoria and I work from a beautiful purpose built therapy room at my home in Emsworth, o

Are you looking for some time out to relax and be pampered? Feeling stressed, overworked, achy, trouble sleeping? My nam...
26/06/2023

Are you looking for some time out to relax and be pampered?

Feeling stressed, overworked, achy, trouble sleeping?

My name is Victoria, I am a holistic therapist based in Emsworth, I offer a range of treatments including massage, reflexology, facials and pamper package

I am currently offering 20% off for new clients on all treatments and packages

Have you been thinking of investing in your wellbeing with regular massage, reflexology or a luxury facial? Are you in n...
19/06/2023

Have you been thinking of investing in your wellbeing with regular massage, reflexology or a luxury facial?

Are you in need of some time out to relax and be pampered?

Now is the perfect time to book a holistic treatment with 20% off your first booking as a new client

This offer is for all treatments including the new pamper packages

Benefits of massageOne of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs becaus...
14/06/2023

Benefits of massage
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

Some of the benefits of massage include:

- reduced muscle tension
- improved circulation
- stimulation of the lymphatic system
- reduction of stress hormones
- relaxation
- increased joint mobility and flexibility
- improved skin tone
- improved recovery of soft tissue injuries
- heightened mental alertness
- reduced anxiety and depression.

Address

Brook Gardens
Emsworth
PO107JY

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

Telephone

+447942089836

Website

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