Absolute.Physio

30/05/2026

Finally getting to see the book in real life! I arrived home from ACSM conference in Salt Lake City and the box of books was awaiting me! Ada my daughter helped me unpack them and we took in the experience of its first reveal. We also started a snag list and engaged in some extra level quality control with the help of my eldest daughter Eimíle.

This feels like a special milestone for me, one that I am proud of and will continue to digest in the weeks and months ahead.

I would love to hear about what chapter topics or nuggets of information are standing out to you as you start to explore this new scientific resource.

Ps, who had the best response, Ada, Eimíle of me????

Pps could you tell I was picking out a snag if I had not explained it?

20/05/2026

Recognising that I needed help from the professionals to make the most of my book launch event was an important step to allow me to focus on what I do best. The DIGG For Success team were an amazing force that helped me maximise the event and enjoy it. Truly grateful 🫶

08/05/2026

After hearing about the impact of pelvic floor symptoms on athlete engagement, enjoyment and performance (if you missed yesterday's reel with athlete Bodyfit Mums check it out) I am delighted to introduce the first of a series of clinically applied chapters in .

Chapter 10 by Dr Gillian Campbell and Dr Kate Lough focuses on urinary incontinence and pelvic organ prolapse and offers an overview of the current state of science alongside guidance on the clinical assessment and management of these presenting symptoms.

Check out what Gillian has to say about the chapter about and stay tuned to hear from Kate later!

What did you currently do to screen for an manage pelvic floor dysfunction in your sports medicine practice? Let us know below ⬇️⬇️⬇️

06/05/2026

At the heart of sports medicine lies the female athlete and the reason we want to be better informed about issues impacting on athlete engagement, enjoyment and performance.

Bodyfit Mums exposes the raw physical and psychological impact that pelvic floor dysfunction can have on an individual's life. Stay tuned to learn more about what Aimee had to say when she sat on a panel discussion about the importance of the pelvic floor within sports medicine.

Do you consider pelvic floor symptoms with the athletes you support? Do you know how to begin to navigate that conversation?

If not...stay tuned as we uncover tips and resources that can help you fill in this clinical screening gap.






livedexperience

10/04/2026

Check out Aimee, owner of Bodyfit Mums experience with pelvic floor dysfunction. For most women, supervised pelvic floor muscle training is effective to significantly improve or cure symptoms of urinary incontinence or mild-moderate pelvic organ prolapse. You can ask for a referral to your local pelvic health physio or urogynae pathway via your GP and lots of evidence-based free information is readily available via the Pelvic, Obstetric and Gynaecological Physiotherapy free downloadable booklets https://thepogp.co.uk/resources/booklets/

08/01/2026

We're delighted to be joined at by the wonderful Absolute.Physio Grainne Donnelly. Grainne is an Advanced Practice Pelvic Health Physiotherapist, a Doctoral Researcher at Cardiff Metropolitan University, and Editor-in-Chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy and will be sharing her knowledge on getting back into running post-partum 🙌

15/11/2025

30/10/2025

🚀Be Part of the Revolution of Research💥

Got Tummy Separation (Diastasis Recti)?
Or not sure, but want to find out or FREE? 👀

We are offering a free 15 min check of abdominal Diastasis using real time ultrasound by leading researcher and clinical pelvic health specialist Grainne Donnelly .physio

🕒 What’s involved:
✅ A quick 15-minute visit to the clinic (Moneymore) to check your tummy seperation
✅ A 15-minute questionnaire to complete at home
✅Free Ebook on Diastasis

That’s it!! Just 30 minutes to help shape the future of women’s health research 💪

📍Book via the link in bio or send us a message to learn more!

09/10/2025

⭐ The POGP Journal is now live! ⭐

Follow the link below to access the latest POGP Journal via the POGP website:
https://thepogp.co.uk/journals/

Stay tuned - the POGP journals will also be arriving on your doorstep shortly! 📮

04/08/2025