Loveuyoga & Yoga Kats

Loveuyoga & Yoga Kats Kundalini Woman’s Yoga, Pre/Post Natal Yoga, Kundadance, Yoga Kats, Mother and Baby Yoga, Yoga Kats / Kittens and Loveuyoga pregnancy classes.

pregnancy yoga classes Wed/Thurs evenings 7.30pm, small and friendly classes..a great way to meet other mums to be... Use this page to connect and keep in touch. Yoga Kats classes run Saturday mornings from 9.10 am - 9.50 am..great fun for kids aged 2.5 - 7 years old. Yoga Kittens Thursday mornings 10 am - 10.30 from walking to 2.5- A lovely class for little kittens that includes mum, dad, grandparents or carers. Call me for more details 07989 411 002 xx

Today is world su***de prevention day. Check on your friends ~ especially the ones who seem fine & say they are fine. If...
10/09/2026

Today is world su***de prevention day. Check on your friends ~ especially the ones who seem fine & say they are fine. If you are depressed or feel down reach out , no shame or embarrassment to admit things are hard. This is why community is so important. Sending big love to my special friend today & the light she shines for others. The eagle represents resilience after hardship. ***depreventionday

10/09/2026

It’s easy to forget how far you’ve come when running a business. This mornings wake and shake was a real lightbulb moment for me.. I have been living yoga for longer than not , my kids don’t know another version of me. I have had so many exciting experiences and opportunities that I am so grateful for . I have some news to launch very soon … here is to the next 25 years and beyond !

03/09/2026

🌸 NEW CLASS ALERT 🌸
Pregnancy Yoga with the LoveUYoga Birthing Method is coming to Lallet!
Every Monday, 6.30pm 🕡
A gentle, grounding space to connect with your body and your baby as you prepare for birth — breathwork, movement, and preparation techniques designed to help you feel strong, calm, and supported through pregnancy and into labour.
Whatever stage of pregnancy you’re in, you’re welcome.
📍 Lallet
🗓️ Mondays, 6.30pm
Join us 💛
MumToBe YogaForBirth Lallet

Every Monday, 1–2.30pm at Lallet, Debden, we’re creating a soft place to land. No judgement, no pressure, just connectio...
31/08/2026

Every Monday, 1–2.30pm at Lallet, Debden, we’re creating a soft place to land. No judgement, no pressure, just connection.

Each session weaves together:
🤍 Baby massage — bonding, soothing, and supporting your little one’s development
🤍 Baby yoga — gentle movement for tiny bodies
🤍 Yoga for mum — reconnecting with your body after birth
🤍 Tea & chat — because community is medicine too

You don’t need experience. You don’t need to have it together. You just need to show up.

📍 Lallet, Debden
🕐 Mondays, 1–2.30pm book via Lallet Studios app or Kat 07989411002 WhatsApp

Tag a new mama who needs this village 👇

We ❤️ 🇪🇸
20/08/2026

We ❤️ 🇪🇸

11/08/2026

The Loveuyoga birthing method will now be Monday 6.30-7.30pm . I am so excited to have my method running alongside The Village ~ a non judgemental mothers group , baby massage , baby yoga , yoga for you with tea & chat. You can now book both of these via the Lallet app or DM me to book. I cannot wait to have you in the community

02/08/2026

in honour of Olivia bringing out Sam at festival

Thank you for another wonderful evening .collective FRINGE • YOGA ~ YOGA LEGGS joining us for an amazing collaboration ~...
01/08/2026

Thank you for another wonderful evening .collective FRINGE • YOGA ~ YOGA LEGGS joining us for an amazing collaboration ~ how lucky are we. I am so grateful for everyone who joins the collective. We are all in it together House Of Windsor love my jumpsuit thank you 🙏

Would you like to go deeper into a Kundalini practice? I have created a beautiful opportunity for you. Gathering togethe...
27/07/2026

Would you like to go deeper into a Kundalini practice? I have created a beautiful opportunity for you. Gathering together in a small group only 15 spaces max ~ on Sunday 9th August 2pm FRINGE • YOGA we will move slower in a mainly seated Kriya practise ~ going to much deeper into our active meditation. 2pm~ Welcome & tune in 💫
Deep Kriya practise & Meditation ☄️
Mantra 🕉️
✨
Tea & chat with something yummy
🥥
3~ 3.45 pm Yoga nidra & sound scape
🪉
4pm Tune out 🪐 Book Via FRINGE • YOGA on Momence

21/07/2026

We often think of abundance of gaining wealth but to me abundance is having honest & loyal friends, great relationships with weird and wonderful conversations. I wouldn’t change that for anything

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Epping

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