White House Health and Wellness Centre, Epsom

27/02/2026

✨Free Introduction to SCENAR and Iridology for Chronic Pain✨

Living with long-term or recurring pain can feel exhausting — especially when you’ve tried lots of things and still don’t feel fully supported.

Join us on Saturday 14th March (10:00 - 11:30) and learn about alternative, non-invasive pain relief options.

On the day, you can choose to experience:
🌿 A brief SCENAR treatment
🌿 A short eye constitution assessment
🌿 Learn how pain dynamics work in the body

All attendees will receive a £50 voucher toward their first full treatment (usual price £75). Treatment packages are also available for those needing longer-term support.

If you’re ready to better understand your pain and explore a different approach, we’d love to see you there.

📅 Booking essential 📅

To reserve your space, contact the White House Health and Wellness Centre on 073 6021 8705 or [email protected], or book direct through eventbrite https://www.eventbrite.com/e/1983772275277?aff=oddtdtcreator

Discover a gentler way to manage your pain — reserve your spot today! 💚

15/01/2026

Are you a local therapist looking for a space to rent?

Get in touch with us to find out more.

13/01/2026

Join us in welcoming four of our newest therapists at White House.

Sarah Gray - Talking Therapies
Thuy Lien - Dental & Facial Aesthetics
Helen Durrant - Psychodynamic Therapy
Jo Ann Spronk - Reiki & Meditation

You can read all about them on our website: whitehousehealth.co.uk

08/01/2026

At White House Health and Wellness Centre, we have a range of therapies - including physical therapies like massage, osteopathy, physiotherapy, acupuncture, and more.

Visit whitehousehealth.co.uk/our-therapists/

05/01/2026

Join In Tune Nutrition on 30th Jan, 27th Feb or 20th Mar at White House, for small group TRE sessions.

Happy New Year everyone. I am back in the office from today having had a lovely two weeks off from work and planning my diary for the next three months. If you are looking to schedule in some time for you - to reconnect with your body and it's amazing ability to release held tension, to become more grounded and turn down the threat-detection system through body-led movement then my TRE group sessions are now open for booking.

As well as the regular online group sessions I am offering some very small group sessions (max 4 people) at the wonderful White House Health and Wellness Centre, Epsom as well one Friday a month at 1.00pm (note that this room is at the top of the building so you would need to be ok with stairs).

If you haven't tried TRE before, or if you have any underlying conditions, then do get in touch to have a chat before booking onto a group session, as it may be best to arrange an individual session first so that you can have my full attention and more easily ask questions as these arise (it can feel odd for your body to move on its own if you aren't used to this).

All my TRE sessions start with some grounding practices to help you connect with how you are feeling and notice how that changes when you bring more safety to your system. We will then do some gentle movements and then I will guide you to connect with the body-led movements and observe how these move through your body and shift how you feel.

I am looking forward to seeing some of you soon x Booking link in comments.

30/12/2025

At White House Health and Wellness Centre, we have 11 rooms that evoke a calm and soothing but homely atmosphere.

Come and visit us and see them for yourself.