Alison Tinsley Counselling and Coaching: MA: BACP Accredited

Alison Tinsley Counselling and Coaching: MA: BACP Accredited Counselling and Coaching

Both are ‘talking therapies’ which help clients bring about effective change or enhance wellbeing.

Passionate about people, Alison is trained,skilled and experienced in working with many areas including relationship issues, mental heath and confidence building Counselling…

…is an umbrella term covering various techniques and skills whilst working with difficult or painful issues. Alison is a fully trained and qualified integrative therapist which means she uses systemic, psychodynamic and othe

r proven theories in her work. Her speciality is Relationship Therapy and she is skilled with many other personal problems. Counselling can help with…

• Relationship problems
• Family problems
• Divorce
• Personal issues
• Improving communication
• Gaining confidence
• Increasing self esteem


Personal Coaching…

…is solution focused, doesn’t dwell on the past and uses proven cognitive techniques and strategies to bring about change, usually more quickly than with counselling. Alison is a trained and skilled coach with a focus on bringing about positive change. Coaching can help with…

• Changing behaviour-E.G. stopping smoking, losing weight
• Gaining clarity and focus
• Career enhancement
• Asserting yourself
• Setting and achieving goals
• Interview techniques
• Building confidence and self esteem
• Relationship difficulties

Confidence and Image:

Alison is a fully trained Image Consultant. She can help build self esteem and confidence using image as a tool.

https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.psychologytoday.com%2Fgb%2Fblog%2Fbuilding-the-ha...
05/04/2026

https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.psychologytoday.com%2Fgb%2Fblog%2Fbuilding-the-habit-of-hero%2F202011%2Fthe-hearts-electromagnetic-field-is-your-superpower&data=05%7C02%7C%7C2f91cbff29a94a71925308de91fa0ba0%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639108700275400687%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=1J%2FE0tL2MjUfx9nt5bD53JpWJaOXiCJaA7xWubkotHE%3D&reserved=0

Do you feel at times you have no control of your mind? What if you could improve how your heart-brain influences your head-brain to benefit your well-being, health, and happiness?

Fascinating read on ‘dark personalities’ , what to look out for and how to manage them
10/03/2026

Fascinating read on ‘dark personalities’ , what to look out for and how to manage them

Psychologist Leanne ten Brinke has spent decades studying toxic personality traits. What are the red flags to look out for among workmates, politicians and potential partners?

08/03/2026
Something I wrote earlier, 19 years earlier!! Still as relevant today.
04/02/2026

Something I wrote earlier, 19 years earlier!!
Still as relevant today.

By Alison L. Tinsley Years ago, I had no comprehension that I could operate independently of my emotions.

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