The Stillpoint Birmingham

13/09/2026

Six dates. One intention. Time for you.

If you've been waiting for a sign to stop carrying everything for an hour, here it is. The Stillpoint is running sound baths across Birmingham and Sutton Coldfield through September, October, and November.

DRY SOUND BATH, £10
Rest on land. Crystal bowls and chimes. The most accessible way to try a sound bath.

Mon 14 September, Stechford Leisure Centre, 8.30 pm, BOOK NOW: https://birminghamleisure.legendonlineservices.co.uk/birmingham_comm_rg_home/bookingscentre/membertimetable ?ResourceScheduleId=36231676

FLOATING SOUND BATHS, £25
Rest on a floating bed in warm water. You stay dry. No swimming. Deep, held stillness.

Sat 19 September, Wyndley Leisure Centre, Sutton Coldfield, 5.00 pm, BOOK NOW: https://birminghamleisure.legendonlineservices.co.uk/birmingham_comm_rg_home/bookingscentre/membertimetable ?ResourceScheduleId=36232512

Sat 26 September, C***s Moors Woods Leisure Centre, 4.45 pm, BOOK NOW https://birminghamleisure.legendonlineservices.co.uk/birmingham_comm_rg_home/bookingscentre/membertimetable ?ResourceScheduleId=36232458

Sat 10 October, Stechford Leisure Centre, 4.00 pm, BOOK NOW (check the Stechford Leisure Centre booking page)

Sat 14 November, Wyndley Leisure Centre, 5.00 pm, BOOKINGS OPEN ~15 OCTOBER
Sat 28 November, C***s Moors Woods Leisure Centre, 4.45 pm, BOOKINGS OPEN ~29 OCTOBER

Each session is one hour. Small groups. Calm spaces. No experience needed.

Save this post. Share it with someone who needs an hour off.

***sMoorsWoods

11/09/2026

Watch, follow, and discover more trending content.

11/09/2026

If you've been carrying everything for everyone, this is your hour to let go.

Imagine an hour where nobody needs anything from you. No phone. No list. No one calling your name. Just warm water beneath you, crystal singing bowls above you, and the permission to stop.

A Floating Sound Bath is exactly that. You rest on a supportive floating bed in a warm pool. You stay dry. There's no swimming. No effort. No meditation experience required. Just your body, held by water and sound, for one hour.

Saturday 19 September, 5.00 to 6.00 pm
Wyndley Leisure Centre, Sutton Coldfield
£25 per person

Places are limited. The pool holds a small group, and that's intentional. This is a calm, quiet space, not a crowded one.

Book your place here: https://birminghamleisure.legendonlineservices.co.uk/birmingham_comm_rg_home/bookingscentre/membertimetable ?ResourceScheduleId=36232512

Or scan the QR code on the graphic.

The Stillpoint is where overwhelm pauses and the body exhales. This is here when you're ready.

10/09/2026

Monday evening. The week hasn't even properly started and you're already running on empty.

If that sounds familiar, this one's for you.

A Dry Sound Bath is the most accessible way to try The Stillpoint. You lie down for an hour. Crystal singing bowls and chimes fill the room. No meditation experience needed. No effort. Just the intention to stop.

It's £10. It's on a Monday evening. It's a low-commitment way to see what an hour of genuine rest feels like.

Monday 14 September — 8.30 to 9.30 pm
Stechford Leisure Centre
£10 per person

Book your place here: https://birminghamleisure.legendonlineservices.co.uk/birmingham_comm_rg_home/bookingscentre/membertimetable ?ResourceScheduleId=36231676

The Stillpoint is where overwhelm pauses and the body exhales. This is here when you're ready.

26/08/2026

An hour where you don't need to answer anyone, organise anything, or hold everything together.

Not a nap. Not a podcast. Not a bath with your phone nearby.

An actual hour of proper stillness — where the only thing being asked of you is nothing at all.

The Stillpoint Floating Sound Bath is coming to C***s Moors Woods Leisure Centre on Saturday 26 September. You lie back on a comfortable mattress, float on the water, and let crystal singing bowls create a sound space around you that your nervous system can finally settle into.

No swimming needed. No experience needed. Just a willingness to stop — even for a while.

For the ones holding everything together, this is your moment to let go.

📍 C***s Moors Woods Leisure Centre, Birmingham
📅 Saturday 26 September
🕔 4.45 – 5.45pm

Booking link opens approximately 30 days before each date — follow the page and you'll be the first to know when spaces go live.

November date: Saturday 28 November, 4.45–5.45pm also available.

Book your space and come back to yourself. 🌊

***sMoorsWoods

22/08/2026

STOP. 🛑 🛑 🛑

Before you go back to being everything for everyone else…

The summer holidays are nearly over. The routines, school runs, work demands, endless messages and mental load are about to begin again. But what about you? If you are already exhausted before September has even started, you do not need to push through — you need to restore. Give your body and mind time to breathe before life starts pulling at you from every direction again. Your nervous system needs this pause.

You need your Stillpoint.

Watch, follow, and discover more trending content.

20/08/2026

✨ WYNDLEY IS NOW LIVE TO BOOK! ✨

If life has felt full-on lately… work, family, responsibilities, appointments, messages, noise — this is your permission to put it all down for an hour.

💧 The Stillpoint – Wyndley Floating Sound Bath
📍 Wyndley Leisure Centre
📅 Saturday 19 September
🕔 5.00–6.00pm

You'll float effortlessly on the water, wrapped in warmth, while crystal singing bowls, sound and guided relaxation help your body soften out of "doing" mode.

No performance.
No pressure.
Nothing to achieve.

Just soft water, deep calm and an hour where nobody needs anything from you.

For the ones who spend their lives holding everything together…
this is your moment to let go.

Spaces are limited and booking is now OPEN:

https://birminghamleisure.legendonlineservices.co.uk/birmingham_comm_rg_home/bookingscentre/membertimetable ?ResourceScheduleId=36232512

Come back to yourself. 💙

Chill & Achieve | The Stillpoint

19/08/2026

Your body was never designed to live permanently stressed.

But that's what most of us are doing. Month after month, running on adrenaline, catching up, pushing through. The brain says keep going. The body just quietly stops coping.

This is what chronic overwhelm feels like — not dramatic. Just heavy. Tired behind the eyes. A jaw you keep clenching without noticing.

The Stillpoint Floating Sound Bath is arriving at Wyndley Leisure Centre on Saturday 19 September, and it's designed for exactly this.

You float on a comfortable mattress on the water. Crystal singing bowls create a sound experience that goes straight to the nervous system — not through your thoughts, but through your body. Somewhere in that hour, the holding loosens.

You leave softer than you arrived. That's not a promise of a fix. That's just what tends to happen when the body finally has permission to stop.

No swimming required. All you have to do is show up.

📍 Wyndley Leisure Centre, Sutton Coldfield
📅 Saturday 19 September
🕔 5.00 – 6.00pm

Booking link opens approximately 30 days before — so watch this space and follow to be notified the moment spaces go live.

Recharge. Reduce. Reconnect. Repeat. 💙

12/08/2026

If everyone gets a piece of you, where do you go to get yourself back?

That question keeps coming up for so many of the people I work with. The ones who are holding everything together at home and at work and still managing to smile — while quietly running on empty.

The Stillpoint Floating Sound Bath is here for exactly that person.

You lie back on a comfortable inflatable mattress on the water. You don't need to swim. You don't need to do anything. The sound of crystal singing bowls fills the space. The water holds you. And for one hour, absolutely nobody needs anything from you.

You float. You breathe. Your nervous system finally gets a moment to stop carrying it all.

People leave quieter. Softer. More themselves again.

Deep rest. Nervous system reset. Float into stillness.

Dates coming up across Birmingham and the West Midlands:

🌊 Northfield Leisure Centre — Sat 5 Sept, 5.15–6.15pm (BOOKINGS NOW LIVE)
🌊 Wyndley Leisure Centre — Sat 19 Sept, 5.00–6.00pm
🌊 C***s Moors Woods Leisure Centre — Sat 26 Sept, 4.45–5.45pm

November dates also available at all three venues.

Book your space and come back to yourself. Link in bio or DM to ask anything.

***sMoorsWoods