Scotland Wellbeing Practice

06/09/2026

06/09/2026

Even a Reiki master/teacher at times needs this.

Although im sure as I write this Sylvia would rather she was not so forcefully reminded of this lesson!

Sometimes we fall, we bruise, we break, and we discover that we don’t have to pick ourselves up alone. There is strength in accepting the hands that reach out, courage in allowing ourselves to be cared for, and gratitude in recognising every person, every moment and every little blessing that helps us find our way back to standing.

So to each and every one of you that have reached out over the past day or so. With offers of help, reiki blessing and posts of love and support. It means so much. Thank you, Thank you, Thank you.

I have and will continue to read all the messages sent to her as she is unable to read or hold a phone at this time.

As a result there might not be as many posts meantime on this page.

Thank you once again
Chrissie xx

05/09/2026

******Courses postponed*****

Due to sylvia having a fall sadly these courses will not be running this month. She is ok but some broken bones and bruised. Please keep an eye on the page for the re scheduled dates

The following Reiki courses are now scheduled. If you’d like to deepen your skills, expand your knowledge, and reserve your place, please let me know. I’d love to welcome you. 💜🙏

✨ Reiki 1st Degree – 5th September
✨ Reiki 2nd Degree – 12th & 13th September
✨ Reiki Drum – 19th & 20th September
✨ Reiki Master – 24th & 25th October

Spaces are limited, so booking early is recommended. Please message me if you’d like more information or to secure your place. 💜

04/09/2026

View the full image in ChatGPT.

02/09/2026

How wonderful is the Natural World?

It teaches us so much. One of its most beautiful lessons is the importance of being true to yourself.

When you connect with all that you are, you discover that you carry innate strength and wisdom within you, the power to overcome whatever challenges come your way.

Believe in yourself. Trust your journey. Believe you can do it… and you will 💜

Just like the beautiful Lotus flower, which rises through the mud and blossoms into something truly magnificent. 💜🙏

You too have the power to rise, bloom, and become all that you are meant to be💜🙏

31/08/2026

Remember to check where you come in the queue for care and compassion. So often those who have responsibility for others rarely consider themselves as in need if these qualities for themselves💜🙏

29/08/2026

Is your Glass half full or half empty?
Your perception is everything, how you see things determines your mindset and your emotions and feelings💜🙏

29/08/2026

Make today a day to be grateful💜
Grateful for what you have instead of feeling “it’s not good enough”

Discontentment is a very unsettling thing! We need to learn to be grateful for what we have in life instead of always wanting something more.

Because no matter how much we have, if we’re constantly chasing the next thing, we’ll never truly be satisfied.

Take a moment to appreciate what’s already in front of you. 💜🙏

28/08/2026

The pathway of our lives is always under construction. We never stop learning or evolving. Isn’t it wonderful when we allow ourselves to keep discovering the deep reservoir of untapped potential deep within us 💜💜🙏