Yoga Babies

Yoga Babies Yoga for babies, toddlers, children and their grown ups

Baby yoga helps to reinforce and nurture your baby's natural development and provides a quiet space for you both to spend time together without distractions. The classes offer a set of practical techniques to help calm crying babies, ease colic and promote sleep. There is some gentle yoga, followed by baby yoga, relaxed holding and calming techniques and relaxation at the end of the class.

Autumn Yoga Babies courses are open for booking! Sessions are at The Baby Room, Exeter, on Wednesdays, 10-11am and are a...
20/08/2026

Autumn Yoga Babies courses are open for booking! Sessions are at The Baby Room, Exeter, on Wednesdays, 10-11am and are a mixture of songs and stretches for babies and yoga for you. We also cover relaxation techniques, sleep tips and share this parenting adventure together in a supportive space.

Yoga Babies is open to all babies and their grown ups - parents, carers, grandparents. You are all welcome.

You can book through the website at Nikkiehuddart.co.uk/babies. Pay online or contact me for more details and to say hello.

09/08/2026

Over the summer as we take turns to be on holiday with our families we adjust our opening days.
We close on a Monday whilst the kids are off.
The WhatsApp group is open and we do reply to messages once we’ve wiped the suntan lotion off our hands and recovered the phone from the detritus at the bottom of the beach bag.

09/08/2026

No wonder we've been feeling a bit frazzled - July was our busiest month ever for Breast Pump hires, and busy for most things! With the summer holidays both Jen and Gill are taking time off, with the other covering that time. This is also the reason we are shut on Mondays, as it makes our cover weeks so much more manageable.

Thank you so much to everyone who has been patient (which to be honest has been everyone!) over the last week or two - I've had rare quiet moments - but for some reason everyone seems to come in at once, so its often been very busy - and I really appreciate how understanding you all are ❤

13/07/2026

Uma is glad to return to Buddhafield to share Cosmic Naps AKA Total Yoga Nidra every morning 08:45–09:45 in the Yoga Tunnel of Love, and then to offer MotherPeace Tarot readings in her Healing Yurt in the Medicine Circle each day, with afternoon Cosmic Naps AKA Total Yoga Nidra at 3pm in the Healing Yurt 💚✨🎹

Listen to the wonderful Jen, talking about her many years of experience supporting babies and their parents.
13/07/2026

Listen to the wonderful Jen, talking about her many years of experience supporting babies and their parents.

Podcast Episode · Exeter Stories · 8 July · 45min

There’s still time to book for the short and sweet summer course at The Baby Room Exeter this week. Just £16 for the two...
13/07/2026

There’s still time to book for the short and sweet summer course at The Baby Room Exeter this week. Just £16 for the two weeks, Weds, 10-11am. To book, just message me or email at [email protected].

These sessions are a mix of gentle, postnatal friendly yoga and stretches and songs for babies, relaxation and gentle sleep techniques and rejuvenating breathing.

16/05/2026

Just a few of the moments from the last ten years of Yoga Babies. Not many photos from the preceding ten years (!), but I’ll try to dig some out

Some memories from the years of Yoga Babies and a new course starting next week.It’s been 20 years since I started Yoga ...
16/05/2026

Some memories from the years of Yoga Babies and a new course starting next week.

It’s been 20 years since I started Yoga Babies and it’s run more or less continuously over that time, thanks to you and your babies. As I’ve been out of action a lot over the past year or so, in a very slow recovery from a sudden, unexplained brain haemorrhage, I thought it would be good to reintroduce myself and show you a little of what the sessions involved.

Yoga Babies is all about nurturing you and your babies, with gentle, nourishing yoga, suitable for whether you have a postnatal body or not, relaxed breathing techniques, grounding meditation and stretches, songs and techniques you can use with your babies. These range from turning them upside down to using vibration to soothe their nervous systems.

I bring a range of approaches, my trainings in perinatal yoga, teaching, hatha yoga teaching, meditation and sound training, with a trauma-informed and inclusive approach.

They’re open to all babies and their grown ups, to all types of families and parents to enjoy sone bonding time with their babies in a supportive, non-judgemental environment.

And there are many songs which you can’t find anywhere else, because they’re the originals. If that doesn’t draw in the crowds, I don’t know what will! 🤦🏻‍♀️

If you’ve got this far and know anyone who might enjoy these sessions, please do share.

And find me at nikkiehuddart.co.uk

The next Yoga Babies course starts next week, and there are a few spaces, so do get in touch if you’d like to book. The ...
11/05/2026

The next Yoga Babies course starts next week, and there are a few spaces, so do get in touch if you’d like to book. The course is 4 weeks, with an extra catch up week, and costs £32. We’ll be sharing some gentle, postnatal focused movement, relaxed breathing for you and songs, stretches and calming techniques for your babies. Open to all babies up to toddling and their grown ups.

Address

Ashtanga Workshop Studio
Exeter

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