Renee Norris Counselling

Renee Norris Counselling Periodic posts offering insight, tips and discussion about feeling better emotionally and psychologically. Areas of depression, anxiety, anger, grief.

I offer counselling for adults with the aim of helping them through emotionally challenging periods of their life. The aim is to help clients to find what they need, whether that be stress management, elevation in mood, forgiveness, confidence or change in behaviour or thoughts.

Are you and your partner arguing all of the time?Are you wondering if you should split?Do you just want to feel more con...
08/04/2022

Are you and your partner arguing all of the time?
Are you wondering if you should split?
Do you just want to feel more connected, but just don't know what to do?

Get in touch to see if counselling is right for you both? I work with couples to unpick the dynamics of the relationship which are not working and give you tools to foster better and more effective communication and empathy for each other.

As adults, our romantic relationships are vital to our wellbeing and if that is not well then it can have a ripple effect on the rest of our relationships.

If you know someone who is struggling please share this with them.

Message me on 07590996566 for a free and confidential chat to see if counselling could help your relationship.

Couples Therapy / Marriage Counselling for couples wanting to improve communication skills and improve the quality of the relationship.

Relationships are unique and I find this article a little presumptuous. The ego is a powerful thing. It is the beast wit...
28/06/2021

Relationships are unique and I find this article a little presumptuous. The ego is a powerful thing. It is the beast within each of us that needs feeding. Clearly the men in question in this article considered the risk worth taking. I can’t believe that they didn’t think of potentially being found out. Seems every moment is captured by someone, sometime and somewhere. So, why did Hancock take the risk? He’s lost his job and his wife and his respectability. What was the payoff for this high risk behaviour?

This is an age old issue and not just for “powerful” men. This is an issue for all couples today. Are the happy with themselves within the relationship? Are they content in who they are or have become? Is the “other woman” a distraction and an ego boost? Did this side help Hancock feel better about himself?

I don’t envy the challenges but actually they are the same as any couple face today and all relationships have the potential for disaster.

How would you have done things differently as the wife of Hancock? Or how would you have done things differently than Hancock himself?

Couples can repair from fallout. Understanding why it happened and facing it is half the battle.

Vine said that Hancock's 'behaviour may be shocking, but given the context it is entirely predictable'

This is interesting. While many people are facing returning to the office our pets are unaware of the pending anxiety th...
25/05/2021

This is interesting. While many people are facing returning to the office our pets are unaware of the pending anxiety they may experience when we disappear off to work.

Is your pandemic pup showing signs of separation anxiety? We have expert-backed tips to help your pet cope when you go back to work.

The importance of me/us time explained.  Having troubles in lockdown, give this a go.
04/03/2021

The importance of me/us time explained. Having troubles in lockdown, give this a go.

After a month of trying the '3x3 rule,' a couple was left stunned by how much it changed their lives, claiming it had removed all the 'resentment that eats away at marriages'

06/03/2020

Such words of truth. Daddy’s, you are so important to how a girl sees boys/men and more importantly themselves.

Girls need to know they are valuable. Please watch if you have a daughter.

I am excited to announce that my Gandy Street room has had a makeover. Excuse the evening shot but it is warm and inviti...
27/02/2020

I am excited to announce that my Gandy Street room has had a makeover. Excuse the evening shot but it is warm and inviting now.

“Acceptance,We cannot change our past, but we do have the power within us to accept it. Accepting our past does not mean...
10/02/2020

“Acceptance,
We cannot change our past, but we do have the power within us to accept it. Accepting our past does not mean that we agree with what happened. Nor does acceptance mean that we approve of our past. Acceptance is being able to look back and say, “This happened and I cannot change it, but now I am going to move forward.” Whether we accept it or not, the pain will still be there. The difference is that by not accepting it, we are simply prolonging the pain and therefore causing ourselves to suffer. By having acceptance we can begin to heal. We cannot expect to heal while we are suffering.”

Address

Exeter

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+447590996566

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