02/06/2026
π§ββοΈ Stay Safe. Stay Confident. Stay Independent. π§ββοΈ
A new Falls Prevention Workshop is now available in Exeter, helping people stay active, safe, and independent in everyday life.
Led by a Nexus PCN Occupational Therapist, these friendly one-off sessions offer practical advice, gentle exercises, and simple strategies to help improve balance, strength, and confidence.
βοΈ Learn exercises to support balance & mobility
βοΈ Discover ways to reduce the risk of falls
βοΈ Get tips for making your home safer
βοΈ Support your health, wellbeing & independence
π Location: Age UK Exeter, The Sycamores, Mount Pleasant Road, Exeter EX4 7AE
π
When: Last Tuesday or Thursday of each month
π Booking: Please speak to our reception team. Spaces are limited!
Everyone is welcome, and sessions are suitable for all ability levels.