26/10/2026
Let's talk about AI for a moment… 💜
I've had a few conversations recently about AI, particularly around music, creativity and how we use it in business.
And I think it's a conversation worth having.
First things first, I don't use AI-generated music at my Breathe In Bliss Out events. Music is such a huge part of what I do. I spend hours choosing tracks from real artists, creating journeys that allow people to move, feel, release and reconnect.
But do I use AI in other areas of my business? Absolutely!
I'm a mum, a small business owner juggling two businesses, and someone who quite often has a million ideas and not enough hours in the day. AI helps me with admin, organising my thoughts, planning and sometimes creating content.
It doesn't replace my creativity. It helps me find more time for it.
And yes, I've occasionally shared social media content using AI-generated music. Sometimes I've simply enjoyed a track, danced to it and wanted to share that moment.
Does that mean I don't value musicians or the concerns around AI? Of course not.
I think there's room for nuance in these conversations. We can recognise the benefits of technology while questioning its impact on artists and creative industries.
What I find difficult is when one small part of someone's social media content becomes a judgement on their values or their entire business.
Because behind these little squares on Instagram is a real person, navigating real life, trying to create something meaningful.
Breathe In Bliss Out has always been about human connection, freedom, movement and community.
And that will never change.
Let's keep having conversations, but let's keep them kind, too. 💜
Bex x
