Kim Sweetland Hypnotherapy

Kim Sweetland Hypnotherapy (she/her) Solution Focused Hypnotherapist & Psychotherapist - DSFH MNCH (Reg)

"Whether you think you can or you think you can't, you're right." - Henry Ford
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Compassionate, solution focused hypnotherapy in a safe environment. Breaking free, to achieve your goals with renewed confidence. Solution focused hypnotherapy provides an arena from which clients can regain the confidence to achieve their own goals. Clinical Solution Focused Hypnotherapy and Psychotherapy delivered in a positive, compassionate and safe environment. Helping clients, from all walks

of life, establish and realise their own life goals, with the opportunity to change any aspect of their lives now, and in the future. Helping you be and feel the best and truest you. My own story? From my own long and difficult journey through anxiety and depression, I was lucky enough to be offered hypnotherapy through a local charity. The experience literally changed my life and left me wanting to go on to be able to help others, like me, in the same way. I feel I can help you see the possibilities you hold and help you realise and unlock those for yourselves. Hypnotherapy, through its use of trance work, works very quickly. It’s an enjoyable experience where you are not required to delve into your past or relive unpleasant experiences. Specialising in anxiety and depression, but also being highly effective in the treatment of eating and weight issues, fears and phobias, smoking caseation, and improved performance to name just a few. You can feel reassured that you will receive treatment from a kind and empathetic therapist. Face-to-face and virtual appointments available with a free, no-obligation Initial Consultation. My promise to you - To assist you, in a compassionate and respectful manner, in feeling capable of achieving your goals, whatever they may be. I look forward to hearing from you. Kim Sweetland
DSFH NCH (Reg)

🌿 Where do you feature on your own list of priorities? Life has a way of filling itself up with work, family, friends, e...
01/09/2025

🌿 Where do you feature on your own list of priorities?

Life has a way of filling itself up with work, family, friends, endless responsibilities. It’s so easy to put ourselves at the very bottom of the list, telling ourselves we’ll find time “later.” But too often, later never comes.

The truth is, self-care isn’t selfish. It’s essential. When you feel good, confident, and recharged, everyone around you benefits too.

In my latest blog, I share why it matters to prioritise yourself (without guilt!) along with some simple self-care ideas you can try right now.

✨ Read the full post here: https://www.kimhypnotherapy.co.uk/post/self-care-where-do-you-feature-on-your-own-list-of-priorities

And if you’d like a little extra support in building self-care into your life, my September sessions are now open for booking.

Because when you take care of yourself, everybody wins. 💚

Warmest wishes,
Kim

Life has a habit of filling itself up, doesn’t it? Work, children, caring for family, supporting friends, keeping the household running, volunteering, or being part of organisations… our days can feel like a never-ending “to-do” list. From the moment the alarm goes off until our head hits th...

Address

Exmouth

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10:30am - 3pm
Thursday 10:30am - 9pm

Telephone

+447742254305

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