Jade Holistics

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Jade Holistics What ever your lifestyle and job, I know every day to day tasks can be physically and mentally demanding.

I have over 16 years of experience, my priority is helping you walk out lighter & healed šŸ’œ i use my intuition & holistic back ground to treat your body as whole. Whether you need a deep tissue massage to really release those muscles or a relaxing reflexology to clear your mind, de-stress & work your body as a whole. I make all my treatments catered to your needs often incorporating different therapies & techniques. No treatment is ever the same, I work to the clients needs at the time of treatment. Below is a list of treatments I offer;

Deep tissue massage
Suction cupping
Reflexology
Aromatherapy
Swedish
Hot stones
Neal’s yard or ā€˜other’ facial
Manicure & pedicure with the gel bottle or peachi nail varnish.

Available offers until 20th October šŸ heated bed, warm towels, soothing music. Ease into Autumn by slowing down and rest...
03/10/2026

Available offers until 20th October šŸ heated bed, warm towels, soothing music. Ease into Autumn by slowing down and restoring your health.

You only have one body, one life! Look after your body to be able to live your best life 🩷
15/09/2026

You only have one body, one life! Look after your body to be able to live your best life 🩷

The feet may be where reflexology begins, but they are rarely the whole story.One of the things people often find so int...
04/08/2026

The feet may be where reflexology begins, but they are rarely the whole story.

One of the things people often find so interesting about reflexology is that such a focused treatment can feel like it reaches much further.
Not because the feet are doing all the work on their own, but because the body works as one connected system.

When the nervous system begins to settle, other things can start to shift too. Breathing may soften. The mind may quieten. Digestion may feel less sluggish. Circulation may improve. Sleep may come a little easier. The whole person often feels the benefit, not just the feet on the couch.

That doesn’t mean reflexology is a cure-all, and it shouldn’t be presented as one. But it can be a powerful complementary therapy - one that gives the body a chance to slow down, regulate and respond in its own way.

That’s why a reflexology session may begin with the feet, but the deepest impact is often felt elsewhere. šŸ‘£

circulation sleepsupport

09/07/2026
17/06/2026
A reintroduction of myself & what I do…… I’ve been working in wellness and bodywork for over 16 years, helping people fe...
17/06/2026

A reintroduction of myself & what I do……

I’ve been working in wellness and bodywork for over 16 years, helping people feel better in their bodies and more balanced in their everyday lives. My goal is simple: to create a space where you can switch off, relax, and leave feeling lighter, calmer, and cared for.

I take a holistic approach to every treatment because I believe no two people are the same. Whether you’re dealing with stress, muscle tension, aches and pains, or just need some time for yourself, I tailor each session to what your body needs on the day.

Alongside my therapeutic massage, I’m trained in deep tissue massage, hot stone therapy, aromatherapy, cupping, reflexology, madro & Brazilian lymphatic drainage, neals yard & other facials. This allows me to draw on different techniques to create a treatment that’s right for you.

My background includes working in physiotherapy and sports injury clinics, which gave me a strong understanding of how the body moves, heals, and functions. I’m also qualified in personal training and completed my yoga teacher training in Bali, experiences that continue to shape the way I support my clients.

Above all, I want you to feel comfortable, listened to, and supported. Whether you’re looking for relief from pain and tension, help managing stress, or simply some time to recharge, I’m here to help you feel your best.

I hold space in a compassionate, understanding & safe environment. There is no judgment & completely confidential. Whether you want to talk through your problems or lay silently absorbing the music & relaxing.

I enjoy being outside when I’m not healing either with my pony, hiking up mountains & I enjoy jogging round the countryside re charging in nature.

šŸ’œ

May has been/felt like January… the rain, cold winds, freezing mornings. I don’t know about you but it’s made me feel a ...
18/05/2026

May has been/felt like January… the rain, cold winds, freezing mornings. I don’t know about you but it’s made me feel a little bit … meh 🫤 so I’ve decided we all need cheering up so I thought why not put an offer on!

Reflexology with half an hour back, neck and shoulders £70

Indian head and the therapeutic back Massage £70

Lymphatic facial and back Massage £70

Reflexology £40

Facial massage and Indian head 60 minutes £60

Back neck and shoulder massage 30 minutes £35

One hour on targeted area madro & Brazilian lymphatic drainage massage £60

The works facial 60 minutes including head, chest, neck, scalp and face with all natural products that your skin will thank you for! £60

I have limited availability, so don’t wait to book take the opportunity for an amazing treatment with myself and healing hands. Namaste 🌸

Summer is coming, and so is the sculpt ā˜€ļø! BLD is more than just shape & tone - it improves movement, reduces muscle tig...
10/04/2026

Summer is coming, and so is the sculpt ā˜€ļø! BLD is more than just shape & tone - it improves movement, reduces muscle tightness, and boosts energy. Plus, clients enjoy better digestion, sleep, and clothes that fit better. Results lasting longer than you think!

Address

Sunnyside
Exton
SO323NT

Telephone

+447402967809

Website

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