Milosz Personal Training

Milosz Personal Training I am a Fitness Instructor and a Personal Trainer. I run fitness community classes at Farmor's Sport centre. I love fitness as well helping people.

I provide fitness advice and motivate those that aspire to be great in life.

Are you ready?! Tonight we are starting off our week of free classes!!😎Join tonight for a reinvigorating circuit class!B...
27/09/2021

Are you ready?! Tonight we are starting off our week of free classes!!😎

Join tonight for a reinvigorating circuit class!

Burn fat, build muscle and feel good❗ 🔥💪👌

Tonight at 7:00pm

Completely FREE

Come and join the Fairford crew!

19/07/2021

Hope everyone is managing well in this heat!!! 🔥🔥🔥

Please come along to our Monday classes 👌

Monday Weighted Circuit 7:00pm 💯

We are looking to reinvigorated you and give you that extra boost of confidence, now that restrictions have eased off 💯💥🦵💪

17/05/2021

Hi all, we are back for our face-to-face sessions starting this evening! 🤩🎉

We hope to get you all feeling good and healthy again 💪

Tonight

Fairford Farmor's Sport centre
7:00pm this evening!

Please make sure you follow the government guidelines.

Hope to see you all tonight 💪😎💯

PS. I will be also hosting tonight's session on zoom if you cannot make it.

Join us for a Live session at 19:00!🔥💪🤩🏋️‍♂️🥵🏋️💪At the comfort of your own home, come and get involved! Strength & Tonin...
19/06/2020

Join us for a Live session at 19:00!
🔥💪🤩🏋️‍♂️🥵🏋️💪

At the comfort of your own home, come and get involved!

Strength & Toning Workout:

Weighted & Bodyweight Exercises✔️
Focusing on muscle building✔️
Full Body exercises✔️
40 Min✔️

16/06/2020

Hope you enjoy my quick fire fitness video! 🔥

5 Total Stability Bodyweight Exercises:

💪 Plank lifts
💪Shoulder taps
💪Reverse Plank lifts
💪Plank rotations
💪Pike taps

Beginner - 1/2 sets per exercise- 30 seconds
Advanced - 2/4 sets per exercise- 45+ seconds

Follow for more future content
💯🏋️🏋️‍♂️🙏🤙💦💥💯

👏Wow what a great team of people we have build over these couple of weeks!!I am so happy to see so many of you keeping f...
12/05/2020

👏Wow what a great team of people we have build over these couple of weeks!!

I am so happy to see so many of you keeping fit at these difficult times, there is truly no stopping you!

It's just getting better and better every week, the more I do them the more I recognise the benefit of keeping yourself fit, motivated and healthy when faced with challenges.

I hope that all of you have enjoyed it so far!

Massive thanks to all of you who have been joining in and I hope to see you all in the next class!

Please get in touch if you are interested in joining in our amazing classes
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Monday to Friday - 6 sessions a week! 💪

Morning and evening with choice of difficulty level 🙌

Please see a timetable or contact me for further information

Announcement ******Hi all!Here's my class timetable for you all to get involved through the use of zoom!I created this t...
05/04/2020

Announcement
******
Hi all!

Here's my class timetable for you all to get involved through the use of zoom!

I created this timetable to keep you all occupied while we are working from our homes! 🏡

A membership of £6 a week for all classes

OR

Pay as you go for single session of £2 per class

All those that wish to join but do not receive a current income please contact me directly

Please get in touch if you are interested in getting involved and signed up for my online classes!

See you all in the morning 💪🤳🏋️‍♀️

05/04/2020

Hi all! Here is my attempt at the recent challenge that I found on social media!

Also a modified version that I tried straight after 😂🤣😁💪

Stayed tuned for a release of class timetable which I will be announcing shortly!

Enjoy 🤸‍♂️🤸‍♀️

03/04/2020

Less than 10 min!

Join us on zoom shortly!

Link on FB profile!

💓🤳💪🤘🏋️‍♀️🏋️‍♂️🚶‍♀️🚶‍♂️🏃‍♂️🏃‍♀️🤸‍♂️🤸‍♀️💥🥵🤩😬

Address

21 John Tame Close
Fairford
GL74NP

Telephone

+447718936143

Website

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