Forces Fitness Ryburgh

Forces Fitness Ryburgh Circuit based Fitness Classes held in Great Ryburgh Memorial Hall. I have been running Forces fitness for over 5 years.
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Hi I'm Louis, I’m an ex military fitness instructor with over 20 years of experience within the field of physical enhancement. The classes are a combination of circuit and HIIT training, targeting strength, cardio and core.

*£5 per Fitness Class*

All genders, ages (16+) & abilities welcome. Exercises will be tailored to your individual needs.

- REPS Level 3 Personal Fitness Training Instructor.
- Fully Insured.

ROLL CALL…ROLL CALL…ROLL CALLHey gang, it’s a new circuit week so we have the awesome Split circuit on Tuesday followed ...
26/07/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, it’s a new circuit week so we have the awesome Split circuit on Tuesday followed by Pure Strength on Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

ROLL CALL…ROLL CALL…ROLL CALLHey gang, great week last week… well done everyone… it’s switch over week so we have HIIT o...
19/07/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, great week last week… well done everyone… it’s switch over week so we have HIIT on Tuesday night then it’s Endurance Circuit on Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

ROLL CALL…ROLL CALL…ROLL CALLHey gang, new circuit week so we have Endurance on Tuesday night then due to the elections ...
12/07/2026

ROLL CALL…ROLL CALL…ROLL CALL

Hey gang, new circuit week so we have Endurance on Tuesday night then due to the elections we are over the park for outdoor circuits (weather dependent) Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

ROLL CALL…ROLL CALL…ROLL CALLGreat week last week and you all smashed it, it’s switch over week so we have the ‘Linear o...
05/07/2026

ROLL CALL…ROLL CALL…ROLL CALL

Great week last week and you all smashed it, it’s switch over week so we have the ‘Linear overload’ circuit on Tuesday followed by ‘Fight Club’ on Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

05/07/2026
Don’t forget your scraping gloves 🥊 tonight gang 💪
30/06/2026

Don’t forget your scraping gloves 🥊 tonight gang 💪

Right, hopefully the weather will behave itself this week ..! So we have ‘Fight Club’ boxing circuit on Tuesday followed...
28/06/2026

Right, hopefully the weather will behave itself this week ..! So we have ‘Fight Club’ boxing circuit on Tuesday followed by the Linear Overload circuit on Thursday 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

Hey gang, so it’s seems to be slightly cooler today and there’s a nice little breeze too. Therefore those that want to c...
25/06/2026

Hey gang, so it’s seems to be slightly cooler today and there’s a nice little breeze too. Therefore those that want to come down and move those muscles I will run Tuesdays 4 second strength circuit tonight 💪💪.

Hey gang, you know I hate to do it but I’m calling it , it’s too hot for fitness training this evening..🥵🥵As always any...
23/06/2026

Hey gang, you know I hate to do it but I’m calling it , it’s too hot for fitness training this evening..🥵🥵

As always anyone who has paid upfront can carry over till next session.

Hopefully should be back on it Thursday 💪

Hey gang, It’s switch over week so we have 4 second strength on Tuesday then it’s marmite on Thursday 💪💪. Please be awar...
21/06/2026

Hey gang, It’s switch over week so we have 4 second strength on Tuesday then it’s marmite on Thursday 💪💪. Please be aware it’s meant to be very hot next week so bring plenty of water with you 🥵.

Massive well done to Claire, Georgie, Scott & John on smashing another fitness even, well done team 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm

Prices

£6 per class

Address

Great Ryburgh Memorial Hall, Fakenham Road
Fakenham
NR217

Opening Hours

Tuesday 5:45pm - 8pm
Thursday 5:45pm - 8pm
Sunday 9:30am - 10:30am

Website

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