Soma & Sage

13/06/2026

02/06/2026

25/04/2026

So glad to be back in my happy place. Xx

04/01/2026

If, like me, you’re not drawn to new year, new start energy
and instead feel the pull of the old winter ways…

Slower. Softer. More nurturing.

A time to tend to your body and soul,
to coorie in,
and to enjoy the quiet beauty of nature
at a gentler pace 🌒🌿

✨ Appointments available
Monday 12th January
Saturday 24th January
Kirsty x

21/12/2025

Winter Solstice 🌑

The longest night arrives quietly.
Just an invitation, not a demand.

This is the season of slowing right down—of listening to the body instead of pushing it. Nature has withdrawn its energy, roots deep in the dark soil, restoring rather than performing.

The Winter Solstice asks us to honour that same rhythm.

To rest nervous systems that have been holding so much.
Maybe it’s time to release what has quietly become heavy.
To make space for what wants to be without rushing it into the light.

From here, the days will lengthen. Hardly notable at first but gently and steadily . Healing often works the same way.

If you’re feeling tender, tired, reflective, or emotional, you’re not “behind.”
You’re in season.

Light a candle tonight.
Offer gratitude to your body for carrying you this far.
And trust that the return of light has already begun.
Kirsty xx

🌲✨

23/11/2025

Thank you all for joining me for such a beautiful, cosy morning of letting go.
It meant so much to share my first ever workshop with you all.

A special thank-you to Jen from Tranquility 21 for co-hosting and for welcoming us into the perfect space at Yoga Flow Studio in Grangemouth.

I’m excited to share that I’ll be running solo workshops in the New Year, once a month. I’d love your input — would you prefer Friday evenings, Sunday mornings, or a mix of both?

Each month will have its own theme, flowing with the wheel of the year, the seasons, or even a little moon magic.
Let me know what you’d love most.
xx

12/11/2025

The chilly months are here… a time to slow down, wrap yourself in warmth, and nurture your body and energy. ❄️ This 90-minute Back, Neck & Shoulder Ritual blends Hot Stones, Facial Massage, and Reiki to ease tension and leave you feeling soft, light, and renewed. Book by 30th November for sessions in December or January, or gift someone special a voucher, valid until June. Limited spaces available —💛🌿
Kirsty x

03/11/2025

I have 2 spaces this Saturday for either 60mins or 75min appointments.
Send a message to book,
Kirsty x

26/10/2025

Available appointments

Monday 3rd Nov
Saturday 8th Nov
Monday 17th Nov
Monday 1st Dec
Saturday 6th Dec
Monday 15th Dec
Monday 29th Dec

Send me a message and I will be happy to book you in.

Kirsty x