Slimming World Polmont with Caroline

03/08/2026

Summer can sometimes feel like a time when routines go out of the window ☀️❤️. Between holidays, meals out, BBQs and busy weekends, it can feel harder to stay focused.

A few things that really help me are:

Planning ahead where I can
Keeping easy meal ideas available
Avoiding skipping meals
Enjoying occasions without guilt
Remembering that one meal never ruins progress if you stay on track

Healthy habits aren't about being perfect, they're about finding something that works in real life 🙌.

What's your biggest challenge during summer ☀️😊?

for support, join us at:

💚 Slimming World Polmont
📍Polmont Bowling Club
🕗 Mondays at 7pm

📍Polmont Old Parish Church Hall
🕗 Fridays at 8am & 9:30am

Caroline 07752062976

02/08/2026

🌟 We HOPPED to Success! 🌟
Our amazing Polmont members shed a whopping 404.5lbs (28st 12.5lbs) in July — that’s as much as a giant red kangaroo! 🦘💪

Every pound lost is a leap toward feeling fitter, happier, and more confident.
Huge well done to everyone who’s part of this incredible journey — you’re proof that teamwork and determination make magic happen! ✨

Ready to join the fun? Come along to our friendly Polmont groups —
Monday 7pm at the Bowling Club
Friday 8am & 9:30am at Old Parish Church Hall and Greenpark Community Centre

01/08/2026

A huge thank you to Julian's fruit and veg in Polmont for these amazing fruit and veg bags which were our raffle prize in group yesterday- they were a huge hit with our members, who loved the variety and the freshness of the groceries.

30/07/2026

Offer ends on Monday 10th August - come along and find out more...

💚 Slimming World Polmont
📍Polmont Bowling Club
🕗 Mondays at 7pm

📍Polmont Old Parish Church Hall
🕗 Fridays at 8am & 9:30am

Caroline 07752062976

29/07/2026

Take 5 - only five ingredients for a quick, easy, on plan meal
What's your favourite quick and easy meal??

27/07/2026

Could this be you??
Join us to start your journey, pop along to group or drop me a message to find out more,
Caroline 07752062976

‘If I can do it, you can too – the hardest bit is walking through the door’ 💖!

Jane (my_time_2_shine_x on Instagram) has wall-to-wall awards after losing 9st (57kg) and reaching her target weight – which she’s maintained for a year 🎯.

Now she’s encouraging others to follow in her footsteps and make a positive change to their lives with Slimming World. Tap here to find out more: https://bit.ly/4fwTJrj

23/07/2026

Know someone who's been saying for ages 'I must come with you to Slimming World' Then here's a fantastic offer - bring them along to group and get a free week - yes - a free week for each friend you bring!!
Can't wait to meet them 🙃

21/07/2026

There’s a reason we celebrate every win at Slimming World 🙌 – it’s a real boost and a reminder of everything you’re achieving ❤️. I’m so proud of my members for their amazing progress, from weight loss awards to growing in confidence 🤩. Every ‘I did it’ moment matters, and I love celebrating them with my group 🤗! Come and join us 🥰.
💚 Slimming World Polmont
📍Polmont Bowling Club
🕗 Mondays at 7pm

📍Polmont Old Parish Church Hall
🕗 Fridays at 8am & 9:30am

Caroline 07752062976

20/07/2026

When the sun is shining, nothing beats outdoor dining with your family and friends 😎. And there is a sizzling selection of Slimming World BBQ recipes to help you make the most of the season 🔥. Some of my favorites are [add your favourite recipes] 🍔! We’ll chat about loads of tips and tasty recipes like these at my group [add group details] and in the meantime you can check out the Slimming World blog for inspiration 👀:

Form an orderly barbe-queue! It’s time to Food Optimise al fresco with our collection of Slimming World BBQ recipes

19/07/2026