Rosie Atherton Wellbeing

06/08/2026

✨ Healthy routines…✨

Summer holidays are drawing to a close, routines will return, diaries will begin to fill, and after weeks of giving our energy to family, work and everyone else, we can find ourselves longing for a little space to breathe.

If you’re craving a moment to slow down, stretch, rest and reconnect with yourself, I’d love to welcome you to my next block of Women’s Yin Yoga classes on Wednesday evenings, held at Constantine Women’s Institute.

🌸 Wednesday 19 August
🌸 Wednesday 26 August
🌸 Wednesday 2 September
🕡 6.30–7.30pm

Yin Yoga is a slow, deeply restorative practice where postures are held for longer with support, gently releasing tension in the fascia and connective tissues while calming the nervous system. The practice improves flexibility, encourages deep relaxation and creates space for both body and mind to soften.

Whether you’re completely new to yoga or have been practising for years, these classes offer a warm, welcoming circle of women where you can rest, restore and simply be.

Three-week block: £38
Book via the link in my bio or send me a message if you’d like to arrange a drop-in.

With warmth,
Rosie xx

29/07/2026

Olivia Fern Live in Cornwall ✨
Friday 28 August 2026

I feel honoured to be welcoming the acclaimed singer-songwriter Olivia Fern .fern.music to Cornwall for her very first concert, held in the magical surroundings of . The concert will coincide with Olivia’s release of her new single ‘She Rose’. 🌹

Travelling from the mountains of the Lake District, Olivia has captivated listeners around the world, with more than 250,000 monthly listeners on Spotify. Like my own work, her music gently weaves together healing, reflection and connection, creating spaces where people can simply be.

As the sun begins to set, we’ll gather beneath the open sky in an ancient stone circle near Helston for what promises to be a truly unforgettable evening.

The incredibly talented medicine musician Sunny Davidson , from Glastonbury, will open the evening with songs inspired by the Red Path before Olivia shares her beautiful music.

We’ll also enjoy a delicious feast of homemade vegan and gluten-free food, lovingly prepared by Polly , alongside ceremonial cacao and wonderful company in one of Cornwall’s most unique and magical settings.

I can hardly wait to share this very special evening with you.

✨ Book your place via the link in our bios. Very few tickets remaining ✨

With love,
Rosie xx

13/07/2026

A few moments from our recent summer retreat with Red Path Leader, Natalia Contesse, visiting from Chile. 🩷

A weekend of prayer, nature, beautiful conversations, music and art. 🙏 So much gratitude to everyone who came with open hearts and helped create such a special gathering. 💫

If you’d like to hear about my future retreats in Cornwall and Glastonbury, please join my mailing list via my website.

Alongside a variety of different retreats, I also offer healing massage, women’s circles, yin yoga and one-to-one mentoring in Cornwall and online.

With love and endless gratitude,
Rosie xx ❤️

Thank you for hosting us

02/07/2026

A huge thank you to for such a wonderful awards celebration at the beautiful ❤️🏆🌿

I’m incredibly grateful to have been voted Best Wellbeing Specialist in Cornwall. As a one-woman tiny business, this recognition means so much to me. Every client, recommendation and vote makes a real difference, and I’m very grateful for the support of my wonderful community. 🙏

Congratulations to all the finalists and winners, being self employed can be challenging and I see how hard you all work for your passion. 🥰

If you’d like to connect with me, I’d love to welcome you for massage, healing therapies, women’s retreats, circles, mentoring or yin yoga here in Cornwall, near Falmouth. 🌸 Please do join my mailing list via my website to keep in touch!✨

And thank you to my beautiful friend Ruth for being the best awards date! ❤️

With love,
Rosie

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