Erin Dale Movement

Erin Dale Movement Erin Dale is a meditation and movement coach, and lymphatic massage therapist. Erin teaches yoga online and around Cornwall. Message to book.

Massages are available with Erin in the heart of Falmouth. See website for more details.

~~~Backs of the knees~~~The popliteal lymph nodes are located behind the knee. Massaging this area very gently can reduc...
03/09/2026

~~~Backs of the knees~~~
The popliteal lymph nodes are located behind the knee. Massaging this area very gently can reduce that tired heavy feeling and swelling (edema) in the lower legs.

Always avoid deep pressure when practicing lymphatic massage. Or to be sure, come and see me for the full body experience.

Full body lymphatic appointments can be booked via the system in my bio, or find out more at erindalemovement.com

Hello, I’m ErinI’m a massage therapist in North Helford, Cornwall, specialising in manual lymphatic drainage for the bod...
02/09/2026

Hello, I’m Erin
I’m a massage therapist in North Helford, Cornwall, specialising in manual lymphatic drainage for the body and face. My treatments support optimum function of healthy lymphatic flow to reduce swelling and inflammation.
Many people book full body treatments for support around chronic immune health conditions like ME/CFS, eczema and arthritis or help with sports/race recovery. The lymphatic benefits support immune and metabolic functions. And the gentle touch and safe, warm environment allow you to experience deep relaxation to support your central nervous system.

Facial treatments also allow full body relaxation. There are aesthetic benefits, so I see people before important events- like weddings- or after travel or stressful periods to relax, de-puff and/or rejuvenate the face. Deeper work and the addition of the ‘Buccal’ intra-oral massage is great for jaw clenchers and anyone experiencing tension around the face, neck and shoulders.

I am currently training as a Soft Tissue Therapist, so I will soon be offering treatments that target specific injuries or areas of pain, using massage as a remedial tool and advising on rehabilitation exercises. This might sound a bit like physio. The difference in the approach is more hands on massage and manipulation- working with the nervous system through theraputic touch to help you find safe movement.

I’m taking some time off at the end of September to get married. And am all booked up until then. So if you’d like a treatment with me please get booked in for October via the link in my bio, or checkout my website: erindalemovement.com

If you’ve had a treatment with me, comment below about your experience to help others find me 💕

There is a gentleness to lymphatic massage. Light pressure encourages lymph to move from the tissues towards lymph drain...
31/08/2026

There is a gentleness to lymphatic massage. Light pressure encourages lymph to move from the tissues towards lymph drainage vessels. This process supports immunity, metabolism and can reduce swelling and inflammation.

Full body and facial treatments are available from my home treatment room in Brill, Cornwall

Float away with a facial treatment in my private therapy room between Falmouth and Helston, in the village of Constantin...
04/08/2026

Float away with a facial treatment in my private therapy room between Falmouth and Helston, in the village of Constantine, Cornwall.
Full body relaxation comes with a full hour of massage for the face, neck and shoulders. Including rose water steam, Inlight Beauty and Tropic skin products.
Book yours now via the link in my bio
erindalemovement.com

Your collar bone area is home to the terminal lymph nodes, where lymph drains back into the blood stream. A gentle, slow...
09/07/2026

Your collar bone area is home to the terminal lymph nodes, where lymph drains back into the blood stream. A gentle, slow stroke here (just enough to move the skin) can help kickstart drainage before you get to the rest of the body.
When you come to me for lymphatic massage, I advise you on practices and exercises to help you take care of your lymphatic drainage. My aim isn’t to make you reliant on my treatments, it’s to help you make the changes to feel and look your best.

Initial appointments are 100 minutes to allow plenty of time for consultation and sharing exercises before we drop into the deep relaxation of your treatment. Some clients like to jot down their “homework” and we check in on our next session to discuss what’s helped and what else we might add.

08/07/2026

The algorithm is a crazy place. I’m trying to use this tool to reach new folks. Please comment words you associate with my practice, like and share 🙏🏽

Feeling good from the inside out.Lymphatic Full Body Massage with Erin Dale 📍North Helford, Cornwall •
07/07/2026

Feeling good from the inside out.
Lymphatic Full Body Massage with Erin Dale
📍North Helford, Cornwall

Lymphatic Drainage Massage, Full Body Treatments📍Between Falmouth and Helston, in Brill, Constantine village.Relaxation ...
06/07/2026

Lymphatic Drainage Massage, Full Body Treatments
📍Between Falmouth and Helston, in Brill, Constantine village.
Relaxation and therapeutic results.
Book your initial appointment online erindalemovement.com

My practice is all about treating inflammation in the body, massage is complimentary to your lifestyle and in particular...
05/07/2026

My practice is all about treating inflammation in the body, massage is complimentary to your lifestyle and in particular what’s on your plate. There are other pieces of the puzzle, which we remain in conversation with when working together.

We are very lucky in Cornwall to have incredible seafood on our doorstep. For those who can, I encourage you this summer to embrace the variety and perhaps learn how to prepare something that’s new to you- whether it’s scallops, mackerel, plaice or seaweed.

🍙🐟🦪🐚

Your lymphatic system continually draws fluid waste away from the skin to keep the skin healthy. Clean, clear, sculpted ...
04/07/2026

Your lymphatic system continually draws fluid waste away from the skin to keep the skin healthy. Clean, clear, sculpted skin is the aim of many people who come to my treatment room.

How do you optimise tour lymphatic flow through movement, hydration, diet and massage?
Lymphatic Massages in Constantine, Cornwall 📍

Address

12 Arwenack Street
Falmouth
TR113EH

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