Move Rest Be

Move Rest Be Move Rest Be offers acupuncture, physical therapy and yoga for your mind and body health and well-being!

For appointment bookings please contact me by phone or email...

https://reflexationtherapy.co.uk/contact/

Thank you :-)

Today has been an end of an era day. With the help of the amazing Matt and Luke of Sea Breeze Removals, I moved out of t...
27/08/2026

Today has been an end of an era day. With the help of the amazing Matt and Luke of Sea Breeze Removals, I moved out of the beautiful Robin Room at The Bird House Therapy Centre in Falmouth. Offering massage and these days acupuncture as part of The Bird House community has been a joy 🤩, right from the start 5 years ago (eek!). Such a lovely group of therapists doing awesome work and the marvellous designer Sophie of Sophie Tilston Designs downstairs in her beautiful shop. Thanks for all your cushions and lampshades Sophie! I’ll miss everyone and everything; but the sadness of this letting go is made easier by two fabulous things: Emma Harris of Falmouth EMDR is expanding her incredibly healing and transformative EMDR work in the Robin Room aaaand I’ll be expanding my acupuncture and yoga practice over at my new place on the High Street, Falmouth Active Health. Head over to Falmouth Active Health to find out what’s going on at our Clinic and Studio by the Harbour… and explore The Bird House website to find out what’s going on there - always good stuff, and here for you. 💫 Shine on everyone! ❤️ The Bird House and Falmouth Active Health will carry on having lots of fun and healing connections… here’s to a new chapter! 🥂

🌊 Just in case you’ve not seen this… one of the community made this handy guide to how to object to the proposed plans...
18/08/2026

🌊 Just in case you’ve not seen this… one of the community made this handy guide to how to object to the proposed plans to develop and dredge Falmouth Harbour. 🌊 An important meeting is set for 20th August, so the best time for this is now. Mine is in! For our town, for the Harbour, the Helford and the life and joy they contain; for today, and for tomorrow. 🌊

14/06/2026

✨ Every Sunday at 6pm we have a dreamy yoga offering at our Studio at Malins Hall. Please book your spot via website! 💫

Beautiful day in Monteverde, Costa Rica. Inspiring afternoon at Curi Cancha rainforest reserve in the expert hands of Da...
09/04/2026

Beautiful day in Monteverde, Costa Rica. Inspiring afternoon at Curi Cancha rainforest reserve in the expert hands of David who’s a fountain of passionate knowledge about local flora and fauna (especially birds!) and took some amazing photos and videos for us. The enormity of strangler fig trees is stunning… and bell bird calls are defo the most bizarre sounds I’ve heard from a bird. Thanks for keeping this part of the world so magical! Long may the cloud forest survive.

Feeling fortunate to be visiting Mexico for a few days en route to Costa Rica, soaking in a total change of scene and sl...
04/04/2026

Feeling fortunate to be visiting Mexico for a few days en route to Costa Rica, soaking in a total change of scene and slowing my roll after an intense time setting up the falmouthactivehealthcollective on Falmouth High Street. I find Mexico City a place of stark and sometimes heartbreaking contrast: brightly contrasting colours and flavours arresting the senses, disturbing riches and poverty juxtaposed at every turn. Young girls with brave faces juggle for coins at stop lights, babies strapped to their backs, gazing at the shining SUVs of the rich as they wait for the lights to change to green. Catching the eye of a man playing a pipe on a street corner, I feel like a stranger in this mega-City of chaos and also as though we are all connected here in this wonky world.

✨ Integrating Chinese Medicine and modern science, I’m delighted to be offering acupuncture in Falmouth at The Bird Hous...
09/03/2026

✨ Integrating Chinese Medicine and modern science, I’m delighted to be offering acupuncture in Falmouth at The Bird House Therapy Centre and Falmouth Active Health! Powerful healing for mind, body and spirit, addressing a wide range of physical and mental-emotional health issues. 💫

Happy from Lego Chloë, a gift from an extraordinary friend of true beauty, and Playmobil WonderWoman, who was lost unt...
08/03/2026

Happy from Lego Chloë, a gift from an extraordinary friend of true beauty, and Playmobil WonderWoman, who was lost until I found her by chance some while back. Shine on, ladies!💫

🎳 I’ve just learned that my sister’s birthday is also National Day of The Dude. Hilarious. The Big Lebowski is a big fav...
06/03/2026

🎳 I’ve just learned that my sister’s birthday is also National Day of The Dude. Hilarious. The Big Lebowski is a big fave in our family, ironic as we aren’t the best at being lazy… Today I’ve been all around the houses chasing a lost domain name, to find it all come right in the end (phew, Falmouth Active Health is live again). Perhaps working all day and ending up where I was yesterday doesn’t quite count as the spirit of Dudeism, but it left me relating with a smile to a blurb about National Dude Day: “Today, you’re not going to win; you’re not going to lose; and more than likely won’t achieve anything. We support you! Your job is to exist, remain calm, and go with the flow of whatever the day brings. Basically, whatever happens, happens.” 🎳 🎳

✨ Facial acupuncture is a dreamy treatment that benefits mind, body and spirit while providing a natural uplift to the f...
20/02/2026

✨ Facial acupuncture is a dreamy treatment that benefits mind, body and spirit while providing a natural uplift to the face. 🌟 I’m thrilled to have trained with Paul Adkins, creator of Facial Enhancement (Cosmetic) Acupuncture and am enjoying bringing this luxurious acupuncture treatment - with Gua Sha and facial massage, to my clients at clinics in . Amazing to see increased radiance and lines fading away over a course of treatment… and I’m getting a tiny bit addicted with facial needling on myself when I have spare time (admittedly rare)! Feel free to drop me a line to arrange a free chat if you’d like to learn more about this treatment pathway.✨

🌱 I’m delighted to be offering acupuncture at Falmouth Active Health and The Bird House Therapy Centre in Falmouth! Ac...
20/02/2026

🌱 I’m delighted to be offering acupuncture at Falmouth Active Health and The Bird House Therapy Centre in Falmouth! Acupuncture is amazing for providing all the be edits of deep relaxation as well as first aid for many pain conditions and powerful rebalancing for our ups and downs, emotional, hormonal or otherwise! ✨

Address

Falmouth
TR112SY

Telephone

+447780665404

Website

Alerts

Be the first to know and let us send you an email when Move Rest Be posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Move Rest Be:

Shortcuts

Share

Category