17/09/2026
On Saturday I had the pleasure of holding a beautiful mini retreat day for 7 women. ❤️
Throughout the day we shared stories, experiences and different perspectives, all held from a place of compassion for one another and each of our individual journeys.
This has been a dream of mine for a long time. To create a day where women can come and feel into their bodies, share their experiences, learn from each other and explore what inner love and freedom might feel like for each of us.
I am in awe of these women. They each showed up and gave themselves a whole day for themselves. A day to honour themselves and their own path, to slow down, reconnect and begin to notice the dialogue that may be running in the background.
We shared movement, creation, rest and guided meditation, with plenty of space to simply be.
I feel so grateful that I got to hold this space and witness each of them in their own way. 🌻✨️
Until the next one, a little reminder to find some stillness in your own life.
What brings you joy?
What fills your cup?
What happens when you give yourself permission to simply be?
💜 What did stillness bring you today?