30/08/2026
Grief looks different for everyone, and there's no right way to move through it. National Grief Awareness Day is about making space for that, without rushing anyone through it or expecting it to follow any particular timeline.
If you're supporting someone who's grieving, the most useful thing you can offer is often just showing up and listening, without trying to fix it, and staying in touch long after the first few weeks have passed.
If you're the one grieving, go easy on yourself today.
We are always here if you need us.
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