Relax & Restore Holistic Therapy

Relax & Restore Holistic Therapy Professional Qualified Mobile Massage Therapist, who believes that massage helps balance the body.

MERAKI: To do something with Soul, Creativity, or Love to put something of yourself in to your work.

15/10/2023
Mobile massage therapist covering the fareham & Portsmouth area. Special October offer to help with the winter months ah...
11/10/2023

Mobile massage therapist covering the fareham & Portsmouth area.

Special October offer to help with the winter months ahead!!

Message for availability. Spaces available this week.

🩶

Deep Tissue massage benefits are numerous, and not just limited to pain reduction. Consistent massages can help break do...
08/06/2022

Deep Tissue massage benefits are numerous, and not just limited to pain reduction. Consistent massages can help break down scar tissue and “knots” and promote long-term muscle rehabilitation.

A good remedial Deep Tissue massage can help to alleviate chronic tensions, stiffness or pain. Some of the conditions that could benefits from a Deep Tissue massage include:

Lower back and neck pain
Repetitive strain injuries (eg. carpal tunnel, tennis elbow)
Postural problems
Osteoarthritis pain
Sciatica
Fibromyalgia
Piriformis syndrome
Chronic pain
Limited mobility
Injuries and muscle tension
Post-workout fatigue

Deep Tissue massage may also aid in lowering high blood pressure and cortisol levels, reducing stress and anxiety.

Get in touch today to book your appointment with me!!! 🌿

Address

Carberry Drive
Fareham
PO169JB

Opening Hours

Monday 8:30am - 6pm
Tuesday 8am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 6pm

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