Slimming World with Rachel at Farnborough Blunden Hall

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Slimming World with Rachel at Farnborough Blunden Hall

Fantastic Slimming World Group

Every Monday - 2 sessions
5:30pm and 7:30pm

Come and see us at Blunden Hall Mondays, Blunden Road, Farnborough GU14 8QP

12/08/2026

After trying lots of different diets in the past, Donna wanted to find something that worked alongside real life.

Through making manageable changes and getting support along the way, she lost an incredible 6st 2½lbs 🙌.

What I love most about her story isn't only the number on the scales.

It's everything that came with it.

Donna talks about feeling healthier, becoming fitter and enjoying a whole new lease of life.

She now loves being active and spending quality time running around with her grandchildren ❤️.

If you've been thinking about starting your own journey, remember you don't have to do it alone ❤️.

Send me a message if you'd like to find out more about my group.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

10/08/2026

Sometimes the biggest changes aren't measured on the scales ❤️.

Having more confidence, more energy, feeling healthier, saying ‘yes’, feeling happier in yourself... those little moments often become the biggest victories of all 🙌!

What's a victory you'd love to achieve 😊?

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

09/08/2026

Summer food just hits differently ☀️😍! Fresh salads, BBQ favourites and colourful plates and can make healthy eating feel exciting and enjoyable ❤️.

One thing I love is that healthy eating doesn't have to mean plain meals or giving up foods you love.

Sometimes it's simply about finding new ideas and making favourite foods work for you 🙌.

What's your favourite summer meal or BBQ favourite 😊👇?

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

08/08/2026

Slimming World Kitchen is bringing you the ultimate Summer menu ☀️ – and I couldn’t be more excited!

These dishes are all completely Free on the Slimming World plan, making it easy to enjoy fresh, vibrant and healthy meals this season 🙌.

I’ve been browsing the dishes on the Slimming World Kitchen website, and they look absolutely delicious 😍.

Which one are you most excited to try?

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

07/08/2026

Happy World Chocolate Day 🍫😍!

One thing I love sharing with people is that healthy eating doesn't mean saying goodbye to the foods you love ❤️.

It's not about feeling deprived or missing out, it's about finding balance and building healthy habits that fit around real life 🙌.

So now I need to know... What's your favourite chocolate treat 👇😍?

Join my group to find out how you can still enjoy chocolate and lose weight!

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

06/08/2026

Summer can sometimes feel like a time when routines go out of the window ☀️❤️.

Between holidays, meals out, BBQs and busy weekends, it can feel harder to stay focused.

A few things that really help me are:

Planning ahead where I can
Keeping easy meal ideas available
Avoiding skipping meals
Enjoying occasions without guilt
Remembering that one meal never ruins progress if you stay on track

Healthy habits aren't about being perfect, they're about finding something that works in real life 🙌.

What's your biggest challenge during summer ☀️😊?

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

05/08/2026

You really can't beat a good jacket potato 🥔❤️.

They're simple, filling and perfect for those days when you want something tasty without spending hours in the kitchen.

Whether you're team beans, tuna, cottage cheese, chilli or something a little more adventurous, there are so many ways to top them 😋.

What's your go-to jacket potato topping? Share your favourite in the comments 👇.

And if you'd love more easy food ideas like this, plus support to help you reach your weight loss goals, I'd love to welcome you to my Slimming World group ❤️.

Send me a message to find out more ✨.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

04/08/2026

One of the best feelings isn't always seeing a number change on the scales ❤️.

Sometimes it's putting on clothes and thinking: "I feel good today ✨!”

Those little confidence moments can mean everything 🙌.

Would you like to feel amazing at your next big milestone or event?

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

03/08/2026

Think salads are just lettuce and cucumber 👀?

Not at Slimming World 😍🥗.

Loaded with flavour, colour and texture, salads can make amazing lunches and dinners ❤️!

Healthy eating doesn't have to mean boring meals, with Slimming World it's just about finding combinations you genuinely love 🙌.

What's your favourite salad ingredient 😊?

If you’d love to learn more about our healthy eating plan drop me a message!

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

02/08/2026

Sometimes it's not just about what the scales say ❤️.

Feeling more confident.
Having more energy.
Feeling happier.
Joining in more.
Feeling comfortable in photos again.

Those life-changing moments often become the biggest victories of all ✨!

What's your reason to Feel Real Good ✨?

Let me know in the comments and DM me for more about my group!

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

Address

Blunden Road
Farnborough
GU148QP

Website

http://www.slimmingworld.com/

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