Skybody Classes

Skybody Classes Pilates, yoga and fitness classes and private sessions in & around Felpham and live online Classes are in person and outside locally and live online via zoom.

Stephanie & Konrad (SKYBODY) run group classes & private sessions in Pilates, Yoga & all areas of personal fitness in Bognor Regis & Felpham. We also offer private sessions for clients with GP medical exercise referral & ante & postnatal exercise. The Mind and Body is connected so our workouts allow clients to look forward to feeling great during and after they’re sessions.

13/09/2026

✨🩵A lovely recent review about our Pilates:

“Steph’s Pilates classes are brilliant – she caters to your specific needs and guides you through the moves if you need support.
After just over 2 months, my core is much stronger, I’m not suffering with back or hip pain as much, and I’m sleeping much better too. I look forward to my weekly class and am even thinking about squeezing another one in!”

Thank you for sharing Sam, so pleased you’re feeling the benefits of our classes 🥰🙏
— 5⭐️ Google review

Bank Holiday Monday: come to practice Yoga focused on Sun Salutation 👋🌞A simple flow that strengthens and improves flexi...
28/08/2026

Bank Holiday Monday: come to practice Yoga focused on Sun Salutation 👋🌞

A simple flow that strengthens and improves flexibility suitable for all levels.
We’ll start from basics and then move as far as we can.
Move, breathe and build unity body and mind.
7-8pm Methodist Church Felpham £10
💫Also bank holiday Pilates 10am Methodist Church Felpham
Online zoom Pilates 5.45pm & Yoga 7pm
Pm to book

Standing still can be quite the workout in physical body and mind.Strength, balance, control… there’s a whole lot more g...
16/08/2026

Standing still can be quite the workout in physical body and mind.
Strength, balance, control… there’s a whole lot more going on than meets the eye 🌿🧘‍♀️

We took a little time to pause, breathe, and recharge.Now it’s your turn..🧘 All Classes are back from tomorrow, we can’t...
02/08/2026

We took a little time to pause, breathe, and recharge.
Now it’s your turn..
🧘 All Classes are back from tomorrow, we can’t wait to welcome you back onto the mat.
Same times and places. Same smiles. Fresh energy.
See you soon☀️
PM to book you’re space or enquire about our daily In person and Online zoom classes

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Upside down surrounded in nature by blue skies and making memories 💙🇵🇱 ̇latesmat
29/07/2026

Upside down surrounded in nature by blue skies and making memories 💙🇵🇱

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One of our recent Thursday evening Pilates classes enjoying practise in the fresh air and sunshine☀️🌿*Reminder In person...
26/07/2026

One of our recent Thursday evening Pilates classes enjoying practise in the fresh air and sunshine☀️🌿
*Reminder In person classes are off this week but our Online zoom classes are still on.
In person classes resume Monday 3rd August.
Message if you’d like to book you’re space In person or join online 💚

🩵 Client love✨“Steph & Konrad’s Skybody Pilates and Yoga classes have genuinely been transformational for me. I leave ev...
05/07/2026

🩵 Client love✨
“Steph & Konrad’s Skybody Pilates and Yoga classes have genuinely been transformational for me. I leave every class feeling stronger, calmer, and in such a positive frame of mind. These sessions have changed my wellbeing and truly changed my life.
I’ve been to a lot of classes over the years, and in my opinion Steph and Konrad are amazing, the best instructors. If you’re looking for guidance on your fitness journey, they’re the ones.”
-Thank You for being there Iwona 🩵and sharing you’re such kind words about classes🙏🙏

Balance isn’t Just about standing on one leg - it’s about strength, stability, control and confidence.. Pilates and Yoga...
02/07/2026

Balance isn’t Just about standing on one leg - it’s about strength, stability, control and confidence..
Pilates and Yoga help all of these aspects improving balance, posture and mobility - making everyday movement feel easier.
We all start somewhere, and every small improvement counts🩵
✨Curious about giving Pilates or yoga a try? Get in touch – we’d love to help you get started
PM for info on our In person and zoom classes or private sessions ✨

☘️Finding space together 🌿Forward folds are something we practise in both Pilates and Yoga—helping to gently stretch the...
21/06/2026

☘️Finding space together 🌿
Forward folds are something we practise in both Pilates and Yoga—helping to gently stretch the hamstrings, release the back body, and calm the nervous system.
Come join us and feel how good mindful movement can be ✨
Spaces at In person Felpham classes and live Online zoom DM for info/bookings

There’s something special about taking an hour out of the week just for you.We’ve some spaces available in person Pilate...
17/06/2026

There’s something special about taking an hour out of the week just for you.
We’ve some spaces available in person Pilates and Yoga classes at the moment and would love to welcome new and returning faces 😊
✨Monday 10am Pilates
✨Monday 7pm Power Yoga
✨Tuesday 10am Gentle Pilates
✨Tuesday 7.30pm Pilates
✨Wednesday 7.30pm Pilates
✨Friday 6pm Yoga
All levels welcome Message for details or to book a space. 💕

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Felpham

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