AB Chiropractic

AB Chiropractic Our aim at AB Chiropractic is to not only alleviate pain but to find and correct the underlying cause.

We have officially been in our new home for a full 12 months 🫢We can't thank you all enough for the continued support, t...
15/07/2026

We have officially been in our new home for a full 12 months 🫢

We can't thank you all enough for the continued support, the past 12 months have been so rewarding whilst treating new and existing patients that we can't wait to see what the next brings 🙌🙌

Still unsure of what we do? Have a flick through these pics and click the link in our bio to book your initial consultat...
23/06/2026

Still unsure of what we do?

Have a flick through these pics and click the link in our bio to book your initial consultation.

22/06/2026

Looking for a new Chiropractor?

Look no further AB Chiropractic is a locally owned clinic that focuses solely on patient centred care!

Click the link in our bio and find out how we can help you!

19/06/2026

Wondering our prices?

Initial consultation - £60
Treatment - £37
Reassessment - £45

#2026

18/06/2026

Bad posture? Watch closely!

Sat at a desk all day? Those muscles are already stretched enough why not try strengthening them?

If bad posture or back pain is causing you issues why not give us a ring and book a consultation.

badposture

🚨 Thinking about seeing a chiropractor but not sure if it’s worth it?Don’t take our word for it—take theirs. 👇These are ...
10/06/2026

🚨 Thinking about seeing a chiropractor but not sure if it’s worth it?

Don’t take our word for it—take theirs. 👇

These are real reviews from real patients who came to us with pain, stiffness, injuries, and movement problems that were affecting their daily lives.

The biggest question we hear is:
“Can you actually help me?”

The answer is different for everyone, but these experiences speak for themselves.
👉 Swipe through the reviews.
👉 See what patients have to say.
👉 Then ask yourself: how much longer do you want to put up with that pain?

If you’re ready to move better, feel stronger, and get back to doing the things you enjoy, send us a message or book your first appointment today.

💬 Have a question about chiropractic care? Drop it in the comments below.

08/06/2026

🦵 Outside knee pain? Start here.

If you’ve been stretching and foam rolling your IT band but the pain keeps coming back, you might be treating the symptom—not the cause.
In many cases, pain on the outside of the knee is linked to:
- Poor hip control
- Weak glute muscles
- Reduced single-leg stability

That’s why these exercises focus on improving how your hip and pelvis control movement and absorb load.

Try these consistently, build your strength gradually, and see how your knee responds 💪

Which exercise are you going to try first?

Save this post for your next run or leg session.

29/05/2026

Diagnosis Reveal: Carpal Tunnel Syndrome

Numbness, tingling, weak grip… and waking up with shaking your hand at night?

This is one of the most common nerve problems I see - and it’s often mistaken for something else.

The key details:
• tingling in the thumb, index and middle fingers
• symptoms worse at night
• Relief when shaking the hand

The mistake many people make:
- ignoring it early
- pushing through symptoms
- not considering where the nerve is being irritated

The good news:
- early management can make a big difference
- Small changes to load and positioning help
- You don’t always need to stop activity

Did you get it right?
Comment below what gave it away 👇

18/05/2026

Guess the Diagnosis, No.9, Pt.2 - SIJ dysfunction!

Low back pain… but not quite disc, not quite hip, and not always the spine.

Pain around the dimple of the lower back, into the glute, worse turning in bed or getting out of the car… sound familiar?

This is a common presentation that gets blamed on a lot of different structures. The key is knowing where to look and what to test.

Sometimes the painful area is only part of the story.

What’s your diagnosis?

Drop your answer below.
Save this post to test yourself later.

Address

33 High Street
Ferndale
CF434RH

Opening Hours

Monday 9am - 8:30pm
Tuesday 1pm - 8:30pm
Wednesday 9am - 8:30pm
Thursday 1pm - 8:30pm
Friday 9am - 7pm
Saturday 8:30am - 1:30pm

Telephone

+447596751361

Website

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