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✨ Crystal Healing & Reiki Energy ✨

Supporting balance, clarity & gentle healing for mind, body & spirit.

🌙 Intuitive • Holistic • Heart-led

🌸 In person and distance healing sessions available

22/08/2026

I’m coming out of hibernation (briefly) to share my thoughts on gratitude as it’s been on my mind a lot lately 🤍✨

I’m not talking about the kind of gratitude where we force ourselves to find the silver lining in everything, or pretend that difficult days aren’t difficult.

It’s the gentler kind. The kind of gratitude when you can get to the end of a day that felt heavy and still consider what was good about your day. My 4 year old is the perfect example of this, he likes to initiate the discussion at the dinner table about ‘our favourite thing that day’ 🥰

Life doesn’t have to be perfect for there to be beautiful moments within it 🤍

And I think that’s something I’m learning to appreciate more lately as I haven’t been experiencing life at quite the pace I normally would. But even in a slower season, there is still so much to be grateful for 🌈💖

What’s one little thing you’re grateful for today? 💫

03/08/2026

My autumn girls… can you feel it too? 👀🍂✨

The slower days are just around the corner… the leaves will change, the evenings will become cooler and after a busy summer of looking after everyone else… it’s finally time to pour some love back into you 🧡

I’m so excited to be bringing back my Crystal Healing & Reiki Evenings, I have THREE lined up for the rest of the year! I’m even more excited to say 3 lovely souls have already booked their space for my September event! 🥰

This September we’ll be embracing the beautiful energy of autumn… 🍁

Together we’ll…
✨ Arrive with herbal tea and ground
✨ Work with beautiful crystals
✨ Journal
✨ Relax with a guided meditation
✨ Experience calming Reiki healing

No experience is needed at all. Whether you’ve been curious about Reiki, love crystals or simply need some time to switch off from the demands of everyday life, this space is for you.

📅 Wednesday 2nd September
📍 The Retreat, New Forest
🕢 7:30–8:45pm
💫 £22 per person (includes your crystal to take home!)

Spaces are limited, so if this feels like exactly what your soul needs after the summer holidays, I’d absolutely love to welcome you.

Book via the link in my bio 🍂🤍

16/07/2026

How many points can you score? 😂👇🏻

I thought this would be a fun one because if you’ve been collecting crystals for a while, you’ll probably relate to at least a few of these!

Crystal healing is about finding joy, slowing down, connecting with yourself... and having the occasional ‘crystal falling out your bra at work mishap’ 🤪

Give yourself 1 point for every slide you relate to, then tell me your final score in the comments!

And if you know someone who’s guaranteed to score highly... tag them below! 💗

14/07/2026

“This crystal will fix you”

Because it simply isn’t true… 😳

Crystals are beautiful tools to support your healing journey, but they aren’t magic wands that make your worries disappear overnight. A crystal can’t replace self-care, it can’t make difficult decisions for you and it can’t heal wounds without your willingness to face them…

What crystals CAN do, is support you on your journey 🥰

💗 Crystals can help you slow down and reconnect with yourself
💗 Crystals can hold an intention and remind you of the energy you’re inviting into your life
💗 Crystals can support meditation, journaling, Reiki, breathwork and other healing practices
💗 Crystals can encourage balance, grounding or self-love, depending on how you choose to work with them

A crystal is your companion on the journey - not the one walking it for you 😉

13/07/2026

Sometimes the simplest rituals are the ones that stay with us the longest 🤍

This was a ritual we shared together during the very first Healing Hour last night. As part of our Mid-Year Reset, we reflected on what we’d been carrying through the first half of the year before using water as a gentle symbol of release 💧

Watching a flower petal float across the water as you quietly let go of something that no longer serves you creates a truly beautiful moment 🌸

I’ve received some lovely messages from attendees sharing how peaceful, grounding and meaningful they found the evening. Knowing that people left feeling lighter, calmer and more connected to themselves is exactly why I created The Healing Hour in the first place.

I wanted to share this ritual with you because healing doesn’t have to be complicated. You don’t need hours of free time or lots of special tools.

Sometimes all it takes is a bowl of water, a flower, a quiet moment and the intention to let go 🌸

And if you’d love to experience these rituals, guided journaling and meditation live with me, The Healing Hour returns on the 23rd August with a brand new theme: Softening into Joy 🧡

11/07/2026

💜 Meet Fluorite 💚 Your crystal for mental clarity, focus and cutting through overwhelm…

Fluorite is perfect when you’re feeling…
✨ Mentally cluttered
✨ Overwhelmed
✨ Indecisive
✨ Easily distracted
✨ Ready for a fresh start

Already got fluorite in your collection but aren’t sure how to work with it? Dw, I’ve got you 😉⬇️

🌞 Morning Clarity Ritual

Before reaching for your phone, hold your fluorite in both hands. Ask yourself… “What is the most important thing for me today?” Take three slow breaths and choose one priority.

💻 Desk Companion

Keep fluorite beside your laptop while working. Whenever you catch yourself jumping between tasks, pick it up and ask… “What deserves my attention right now?” It can bring you back to focusing and is a simple way to practice mindfulness.

📝 Journal Reset

Place fluorite on top of your journal before writing. Let your thoughts flow without editing anything.

🧘🏻‍♀️ Meditation Companion

During meditation, hold fluorite and simply notice its cool, smooth surface. Every time your thoughts wander, gently return your attention to how the crystal feels in your hand.

💚 For Difficult Conversations

Hold fluorite for a minute beforehand and repeat… “May my words be clear, kind and true.” It’s a beautiful grounding ritual.

How do YOU like to work with fluorite?

If you need some in your life, drop me a DM and I’ll help you find your perfect piece 🥰

10/07/2026

I honestly can’t believe how beautifully this has been received already 💗

Thank you so much to everyone who has booked a space for Sunday’s very first Healing Hour - I can’t wait to spend this special hour with you 🤍

My hope is that The Healing Hour becomes so much more than just an online event. I hope it becomes a little promise you make to yourself each month… one hour in your diary that’s just for you. A gentle pause. A moment to breathe. A chance to reconnect with yourself before life sweeps you away again.

This month’s theme is Mid-Year Reset ✨

Together we’ll gently slow down with grounding practices, reflect on where you’ve been over the past six months, journal on what you’re ready to release and what you want to welcome into the rest of the year, take part in a beautiful water ritual and finish with a deeply relaxing guided meditation, Returning to Your Inner Garden 🌸

No pressure. No expectations. Just a warm, welcoming space to exhale and refill your own cup.

🌿 THIS Sunday
💗 Online via Google Meet

Link in bio to reserve your spot 🫶🏻

07/07/2026

✨ Crystals for July ✨

I know I’m late, as always 🫣

There’s something beautifully balancing about July. The joy of summer is in full swing, yet it’s also a gentle reminder that we’re halfway through the year. It’s an invitation to pause, check in with yourself and ask, how do I want to feel for the rest of this season?

This month I’ve chosen 5 crystals to support the energy of July…

☀️ Sunstone
🌊 Aquamarine
🌸 Rose Quartz
✨ Labradorite
💚 Amazonite

Swipe through to discover why each one has been chosen, their healing properties and a simple little ritual to help you connect with their energy this month!

I’d love to know… which crystal are you most drawn to for July? 🥰

05/07/2026

Yesterday was our Inner Radiance Retreat and what a truly beautiful morning we shared together 🤍

A morning of slowing down, taking a deep breath and creating space for women to reconnect with themselves.

Life can feel so busy that we rarely give ourselves permission to simply pause. Yet sometimes, that’s all it takes. A few hours away from the demands of everyday life. A moment of stillness. A deep breath. A chance to remember who you are beneath all the doing.

To reconnect with your own light ✨

Because your light is never gone - it never truly dims. Sometimes it simply needs the space to shine again.

I feel so incredibly grateful to hold these retreats alongside my friend. It really is such a privilege to witness women arriving carrying the weight of life then leaving feeling lighter, calmer and more connected to themselves.

What makes our retreats so special is the way each element flows together so beautifully. We combine yoga, breathwork, crystal healing, meditation and Reiki to create a deeply nurturing experience for your mind, body and soul. Every part has been chosen with love and intention, creating a morning unlike any other 🫶🏻

Our next retreat will celebrate the beautiful energy of autumn - a season of letting go, grounding and gentle transformation.

If you’d love to be the first to hear all the details when bookings open, comment AUTUMN below and I’ll send them your way as soon as they’re released 🍂

04/07/2026

✨ A little look at what’s coming up over the next month or so… ✨

If you’ve been meaning to carve out some time for yourself, browse beautiful crystals or simply reconnect with a little magic, I’d love to see you!

🌸 12th July – The Healing Hour (Online)
A brand new monthly online gathering designed to help you slow down, breathe deeply and refill your own cup. Think gentle meditation, soulful rituals, crystal guidance and a peaceful hour dedicated entirely to you.

💗 19th July – 1:1 Healing Sessions at Relax & Remedy, Ferndown
Whether you’re craving deep relaxation, emotional release, chakra balancing or simply an hour to be nurtured and held, these sessions are tailored just for you. Limited appointments available.

✨ 2nd August – The Healing Collective Fayre
Come and browse my collection of hand-picked crystals, crystal kits and magical treasures.

🧚 8th & 9th August – New Forest Fairy Festival
One of my favourite weekends of the year! I’ll be there with lots of beautiful crystals, gifts and plenty of fairy magic.

Whether we meet online, in a healing session or at one of these lovely events, I can’t wait to welcome you 💕

Address

Relax & Remedy
Ferndown
BH217UH

Opening Hours

9am - 3pm

Website

https://www.etsy.com/shop/healathomeuk/?etsrc=sdt, https://www.instagram.com/healathomeuk/

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