Ashtanga Yoga Glasgow

Ashtanga Yoga Glasgow Traditional Ashtanga Yoga Classes @ Finnieston Yoga Shala taught by KPJAYI authorized level 2 teacher Cathy Moran Classes taught in the tradition of Sri K.

A flowing sequence of postures linking breath with movement. Pattabhi Jois. MON/TUES/WED/THURS/FRI@ 6.30 - 8.30am MYSORE STYLE SELF PRACTISE. (Arrive 6.30am onwards, to finish by 8.30am)

The traditional way to practise the Ashtanga form of Yoga. In a mysore class the students work individually in a group setting, allowing them to work at their own pace, at a level suited to them. Rather than inst

ructing from the front of the class, the teacher will walk around the room, giving individual verbal and hands-on adjustments where needed
Practised regularly, this system enables the student to progress step by step,
working safely and systematically through the ashtanga sequence. TUES @ 6 pm ASHTANGA LED CLASS, HALF PRIMARY SERIES


PLEASE NOTE:
New Studio location below from 1st August 2017 - the current 10 weeks beginners course will still be at the movement studio until it ends. The Hidden Lane
1103 Argyle Street
Finnieston
Glasgow G3 8ND

MYO YIN WORKSHOP · Seasonal Reset 🍂Autumn is just around the corner!! As we move from the energy of summer into the slow...
25/08/2026

MYO YIN WORKSHOP · Seasonal Reset 🍂

Autumn is just around the corner!!

As we move from the energy of summer into the slower rhythm of the season ahead, it feels like a good time to pause and give the body a little attention.

Our fascia — the connective tissue surrounding our muscles, joints and organs — responds to how we move, how we rest and the stresses of everyday life.

In this Myo Yin workshop with Nicola Nicola L-G , myofascial release is combined with longer-held Yin postures to help ease tension, improve mobility and bring greater awareness and balance to the body.

Maybe you’re feeling stiff from training, or you’re suffering with niggling aches and pains, or maybe you’re simply worn down by the pace of daily life!

This workshop will help you slow down, destress, release tension, and move more freely.

Come and spend a couple of hours looking after yourself.

Leave feeling lighter, more grounded and ready to embrace autumn. 🍂

Spaces are available.
Bookings via the link in our bio.👆🏼

SeasonalReset YogaGlasgow

🌱Our updated weekly schedule is here!➡️ New 4 week Intro to Ashtanga course starts Monday 7th September, also 26th Octob...
24/08/2026

🌱Our updated weekly schedule is here!

➡️ New 4 week Intro to Ashtanga course starts Monday 7th September, also 26th October

➡️New fortnightly Sunday morning Mysore.

Thursday evening Mysore is finishing - last class this week!

Swipe to check out what’s on and come join our growing community

⭐️New 4 week Intro to Mysore course starts Monday 7th September ! Book through link in bio 👆🏼

Myo Yin Magic✨ -
20/08/2026

Myo Yin Magic✨ -

As we move from the energy of summer into the slower rhythm of autumn, it’s the ideal time to give your body the care and attention it deserves.

Address

1103 Argyle Street
Finnieston
G38ND

Opening Hours

Monday 6:30am - 8:30am
Tuesday 6:30am - 8:30am
6pm - 7:15pm
Wednesday 6:30am - 8:30am
Thursday 6:30am - 8:30am
Friday 6:30am - 8:30am
Saturday 9am - 10:30am

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