Scatter joy - holistic health and wellbeing

Scatter joy - holistic health and wellbeing Consciously creating your nature rich life - through whole body holistic health and movement!

A box full of treats arrived this morning from . This is just some of it! 🤣Looking forward to creating some herbal skinc...
12/03/2021

A box full of treats arrived this morning from . This is just some of it! 🤣
Looking forward to creating some herbal skincare magic. All natural, vegan friendly and brimming with plant nourishment for my body and mind! 😀🌿💛

Choose the more challenging route, the textured and shifting, the cambered and nature made. Your body will love you for ...
23/10/2020

Choose the more challenging route, the textured and shifting, the cambered and nature made.
Your body will love you for it!
🌊
Big love and pebbles over tarmac,
Becky
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The Dreaming Stone, a very short walk from my new home. A magnetic anamoly at the top is said to soothe headaches...💫I s...
24/09/2020

The Dreaming Stone, a very short walk from my new home.
A magnetic anamoly at the top is said to soothe headaches...
💫
I sat on the ready made seat/ledge and dreamt of a happy healthy planet full of happy healthy and enlightened humans, living out their soul purpose.
And love coursing through us all, as I sent out love in all directions!
💫
Cheesy as hell I know!! 😂
Still, I hope you felt it 😉😊🙏
💫
Big love and soulful intentions,
Becky
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One of my favourite Spring plants - Cleavers - in their Autumnal form. Meet the plants throughout their seasons if you c...
15/09/2020

One of my favourite Spring plants - Cleavers - in their Autumnal form.
Meet the plants throughout their seasons if you can, just as I hope you meet yourself in all the seasons of your year and your life.
Your experiences will be far deeper as a result!
💚
Big love and cyclical living,
Becky
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This is Lucy the Lizard - a 'Common Lizard'.She knows there's nothing common or mundane about her.She knows she is uniqu...
04/09/2020

This is Lucy the Lizard - a 'Common Lizard'.
She knows there's nothing common or mundane about her.
She knows she is unique, she is wild and untamed, and made of stardust!
Lucy loves her sexy ass body and looks after it daily.
She bathes in the sun and cools off in ice cold pools.
Lucy knows she fu***ng rocks.
Be like Lucy.
👌💚😉😂
Big love and follow Lucy's lead why don't you,
Becky
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***ngrock

I'll be turning 40 in a couple of months.Life does not begin at 40, or 30, or 50.It begins whenever you decide it does.I...
03/09/2020

I'll be turning 40 in a couple of months.
Life does not begin at 40, or 30, or 50.
It begins whenever you decide it does.
It begins at f**k it!
☀️
Do not waste your energies on thoughts, situations, jobs, rules or people who are not aligned with who you truly are.
☀️
Big love and your dream life NOW!,
Becky
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**kit

What is your soul calling you to do?What lights you up?If you weren't afraid what would you do?💫💗Big questions from the ...
01/09/2020

What is your soul calling you to do?
What lights you up?
If you weren't afraid what would you do?
💫💗
Big questions from the cards today. And even bigger answers!!!!!......😀
💫💗
Of course the answers have always been there. I've just tip toed around them, almost definitely (but not always obviously) from a place of fear.
And I've wondered how this calling will enable me to be of service to anyone.
Plus - and 100% because of social media! - I think I have to make money out of it, a career even!
💫💗
Well f**k it.
I'm just gonna do my thing.
And smile as a result.
And feel fu***ng mega as a result.
💫💗
Big love and the permission you require to answer that call!
Becky
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Car deck by

I can't adequately articulate how being outdoors moving my body (normally on my bike or running) makes me feel.So I thou...
30/08/2020

I can't adequately articulate how being outdoors moving my body (normally on my bike or running) makes me feel.
So I thought I'd share what I do as a result;
I smile, alot!
I hum.
I sing, loudly and out of tune!
I take extra deep breaths - not just because I'm working hard but because I feel I want to absorb as much of the clean fresh air as possible. A means of connecting deeper to the breeze as I move through it.
I chat with the cows, horses and sheep as I pass.
I wave hi to others out on the trail, and sometime stop to share our joy.
I pump the air when I reach the top of a long, steep hill!
I get carried away and go further than I should.
I return home and write - nonsense mainly but I do it anyway!
💚
Find what activities move you - physically and emotionally - and fill your days with them.
💚
Big love and activities that light you up so much you have to sing out loud!
Becky
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