Fitness, with Billijo

20/08/2026

The current drizzle is due to pass before Aqua begins. Class will go ahead. 💦 See you all soon!
Bx

19/08/2026

What does your perfect “dose” of movement look like? August is Happiness Happens Month, and it is the perfect time to remind ourselves that fitness isn’t just about how it shapes your body, it’s about how it changes your mind.

Whether you love the energy of the pool, the rhythm of the dance floor, or the focus of a 1-to-1 session, every single one of my sessions is designed to spark those feel good chemicals:
🎯 Dopamine (Achievement): Hit a brand new strength personal best in a Personal Training session or nailed a fast routine? That’s dopamine telling you: “You did that. You are capable of amazing things.”

🫂 Oxytocin (Connection): The unmatched community vibe of splashing through a high energy Aqua Fitness track together. We lift each other up, laugh through the work, and build real connections right here in Fleet.

☀️ Serotonin (Mood Boost): Escaping the daily grind. Finding your rhythm in FitSteps, shaking off the stress of the day to incredible music, and leaving your worries outside the door.

⚡ Endorphins (The Glow): That glorious, post workout high. It’s the feeling you get after pushing through the burn in Latin Power Sculpt or finishing a challenging circuit. Your heart is pumping, your muscles are worked, and you feel absolutely invincible!

From low impact pool power to high energy sculpting, there is a space here for you to find your version of joy through movement. No judgment, no pressure, just real fitness for real life.

💜Which one is your body craving this week?

💦 Aqua?
💃 FitSteps?
🏋️‍♀️ PT?
🔥 Latin Power Sculpt?

🗓️ Tap the link in my bio to view the full timetable and claim your spot!

19/08/2026

I have a last minute PT slot available this week! Reduced to £30. Use this as your motivation to make the leap.

We’ll discuss your goals, your challenges, and your current lifestyle and build a session that fits around you.

DM to book now!

17/08/2026

Your chances to workout with us this week.. And don’t forget you can now book your place in our Latin Power Sculpt launch class in Ewshot on September 10th!

If you’ve been looking for a class that’s a little more than just cardio, come and join us! We blend strength and conditioning with party vibes and an epic playlist 🔥

Pre booking for Latin Power is essential to ensure equipment for all.

Booking is open for all classes now!

https://fitstepswithbillijo.sumupstore.

15/08/2026

Come and join me and learn alongside the latest batch of Strictly celebs!

💃🕺 STRICTLY COME DANCING! 🕺💃

Always fancied having a go at Ballroom & Latin American dancing? ✨

🌟 NEW BEGINNERS CLASS 🌟
Starting Friday 4th September
🕖 19:00–20:00
💷 ONLY £5 PER PERSON on this date!

No experience necessary — just come along, have fun and learn some fabulous new moves! 💃🕺

Whether you’re dancing with a partner or coming on your own, everyone is welcome! ❤️

🎶 Come and join us and take your first steps onto the dance floor! 🎶

Strictly-style fun starts here! ✨

14/08/2026

So, how do I set up those kind of alerts to tell people to book their class places early? 📣

14/08/2026

Booking is now OPEN for Latin Power Sculpt!

Join us for a brand new fitness concept that perfectly bridges the gap between cardio and conditioning.

Set to a vibrant playlist of global beats this empowering workout features cardio tracks as well as light hand weight tracks and focused mat work to create a full body workout designed to build functional strength and improve your overall fitness.

Hand weights are provided or you can buy a pair from me in class.

Book now and let’s build a stronger you, for life!

https://fitstepswithbillijo.sumupstore.com

💪🏼

09/08/2026

“I want to burn fat and tone up and I know I need to add some strength training into my routine but I have no idea how or where to start. I don’t want to spend money on going to the gym just to wander around aimlessly trying to make sense of the machines only to leave feeling like I achieved nothing….”

Sound familiar?

Let me help you!

I work out of my private home gym here in fleet so there’s no “gym-timidation” and because I write your programs for you there’s no guess work either. Just friendly guidance, encouragement, and support to help you reach your goals.

You can workout with me 1-2-1 or grab a friend or your partner and I’ll tailor your sessions to suit you both!

Want to workout in a group setting? Join one of our friendly welcoming group dance fit sessions for a blast of pure fun cardio on a Monday and Friday, or join us for Aqua Fitness on Thursdays and Sundays.

For a mix of cardio and conditioning join us for Latin Power or Circuits! (from September)💪🏼

Whatever your goals are I can help you achieve them with a class or a session that’s just right for you.

Together we’ll help you shape up, burn fat, tone up, and build a stronger, injury proof body, for life.

For more details on any of my sessions drop me a message or book in via the link in the comments.

07/08/2026

“Kinda chic” - fitness edition. Kinda chic how you prioritise your future health every time you choose me 🥰

What else would you add?