Lotus Moon Energy Healing

16/06/2026

YOGA & SOUND THANK YOU POST

A huge thank you to everyone who joined Denise and I for Yoga & Sound in Yateley last night.

It was such a lovely evening and wonderful to share the space with both familiar faces and some lovely new ones.

Thank you for taking time out of your busy lives to come along, switch off, breathe and simply be for a while.

We are so grateful for your continued support and for allowing us to create these peaceful spaces together.

For information about future Yoga & Sound events, please follow Free Spiritz Yoga and Lotus Moon Energy Healing.

We look forward to seeing you again soon.

Sam & Denise

16/06/2026

RETREAT THANK YOU POST

A heartfelt thank you to everyone who joined Ace and I for our Retreat Day in Swallowfield on Sunday.

What a lovely day it was. Filled with yoga, sound, relaxation, connection, laughter and time to simply pause and breathe.

Thank you for your openness, your energy and for trusting us to hold that space for you.

It was wonderful to see people arriving as strangers and leaving feeling more relaxed, connected and restored.

If you would be interested in hearing about future retreats and events, please follow Lotus Moon Energy Healing for updates on upcoming dates.

Thank you again for making the day so special.

Sam

16/06/2026

Sometimes the most productive thing we can do is pause.

Join me this Wednesday evening for an hour of deep relaxation, calming sounds and space to simply be.

Whether your mind feels busy, your body feels tired, or you just need a little time for yourself, you’re warmly welcome.

✨ Wednesday Sound Bath ✨

📍 The Coach House, Crookham Village
🕖 7:00pm–8:00pm
💷 £12.50 per person

Please bring a mat, blanket and pillow for comfort.

To book, send me a message.

Sam
Lotus Moon Energy Healing

15/06/2026

If your free tonight come and join us 💗

Take a breath.

Sometimes you don’t need a whole retreat.

You just need a couple of hours where nobody is asking anything from you.

Join Denise & Sam for a gentle evening of yoga, meditation and sound.

No flexibility required.
No experience needed.
Just come as you are.

2 spaces now available 💗

Monday 15th June
7:00–9:00pm
The Tythings, Yateley

£22 per person

A few spaces are still available

To book, contact Denise on 07876 084325.

14/06/2026

One of the glamorous behind-the-scenes realities of running a retreat…

You spend weeks creating a calm, peaceful experience for everyone else…

Then attempt to fit half your house into the car at 7am 🤣

Retreat day has arrived and we’re ready 💙🌙
Looking forward to seeing you all soon x

09/06/2026

Take a breath.

Sometimes you don’t need a whole retreat.

You just need a couple of hours where nobody is asking anything from you.

Join Denise & Sam for a gentle evening of yoga, meditation and sound.

No flexibility required.
No experience needed.
Just come as you are.

Monday 15th June
7:00–9:00pm
The Tythings, Yateley

£22 per person

A few spaces are still available

To book, contact Denise on 07876 084325.

07/06/2026

Sometimes we spend so much energy trying to hold everything together that we forget how much it means when someone @ # simply stays.

Not fixing.
Not rescuing.
Not having all the answers.

Just sitting beside someone for a while.

Maybe that’s what many of us are really looking for.

07/06/2026

Sound Bath

Every Wednesday
7:00–8:00pm

Coach House Coffee Shop
Crookham Village

Relax • Reset • Restore

Message me to book

01/06/2026

01/06/2026

June 🥰🥰