Thegirlproject fitness

Thegirlproject fitness thegirlPROJECT Fitness bringing you a women's only space, offering a range of Classes, 1-1 Personal Training, Sports Therapy & much more coming soon!

We’re on the look out for gym instructors and/or PTs to join thegirlPROJECT Fitness! 🩷You can also rent the gym area and...
23/09/2026

We’re on the look out for gym instructors and/or PTs to join thegirlPROJECT Fitness! 🩷

You can also rent the gym area and equipment when classes aren't running, with convenient parking outside.

Additionally, we have a treatment room available Wednesday-Sunday, perfect for a Physio, Sports Therapist, or other health and wellbeing professional looking to grow their business.

ThegirlPROJECT Fitness offers a warm and welcoming atmosphere and is located on Holly Road in Thornton-Cleveleys.

If you're interested or would like more information, please send us a message! ✉️

This Sunday, come move with us! Try a class for just £6.50 with the code TGPtaster Booking link on post, see you there ❤...
22/09/2026

This Sunday, come move with us! Try a class for just £6.50 with the code TGPtaster
Booking link on post, see you there ❤️‍🔥

PROJECT: GRIT pop up coming your way on Sunday 27th September 9:30 - 10am! 🚀 Ourur very own TGP mash up of strength, car...
16/09/2026

PROJECT: GRIT pop up coming your way on Sunday 27th September 9:30 - 10am! 🚀

Ourur very own TGP mash up of strength, cardio, power and HIIT, designed to challenge you, push your limits and leave you feeling seriously strong. Expect weights, cardio bursts, bodyweight movements, explosive exercises and high-energy intervals, all brought together with great music and a whole lot of girl power – led by our wonderful Lisa!

The session will challenge you in a different way, with options to work at your own level, whether you're a complete beginner or already love a sweaty

This is your chance to push yourself, get stronger, sweat it out and have a bloody good time doing it. Think strength. Sweat. Power. GRIT. 💪🏼

13/09/2026

Helping you achieve your fitness goals, one hour at a time! 🏋️‍♀️

It’s an hour you choose to give to yourself and we’ll never take that trust for granted.

Our job as your trainers is to support you when it feels hard, push you when you need that extra bit of encouragement, celebrate your wins and remind you just how strong you are.

At thegirlPROJECT, we’re here to help you chase your goals, challenge your limits and become stronger, inside and out. 🩷

The kids are heading back to school and work is getting back into its usual rhythm… so why not make YOU part of your Sep...
08/09/2026

The kids are heading back to school and work is getting back into its usual rhythm… so why not make YOU part of your September routine too? 🏋️‍♀️

For September only, we're making it a little easier to commit to yourself!

Sign up to a 6 or 12 month membership and get 10% OFF your first month. Use code: SEPTEMBERSAVER

Whether you're ready to get stronger, improve your fitness, build consistency, meet new people or make some time for yourself each week. Let's make this September the month you put yourself back on the list. 🩷

Join via GymCatch: https://gymcatch.app.link/sJWa2hF5y2b

*Available on new 6 & 12 month memberships during September. Ages 16–17 require parental/guardian consent.*

No babysitter? No problem. Starting this Thursday, 12 - 12:45pm, Esther will lead a relaxed, welcoming Pilates and stren...
07/09/2026

No babysitter? No problem. Starting this Thursday, 12 - 12:45pm, Esther will lead a relaxed, welcoming Pilates and strength class for mums and their little ones.

We’ll focus on core strength, pelvic floor, posture, mobility & rebuilding strength, alongside gentle full-body exercises to help you feel stronger, fitter & more confident post-baby. 👶

And yes, baby is invited too! 🥰

Bring your little one along, feed them, change them, cuddle them or pause whenever you need to. There’s absolutely no pressure to keep baby entertained throughout the class.

Subsidised rates for mums on maternity leave! We want to help keep exercise accessible and affordable during this busy stage of life, so we’re offering subsidised rates for all mums & babies:
Pay as you go – £7 per class
Mum + Baby Membership – £25 per month (3 month minimum)

Book a single class or a membership via GymCatch: https://gymcatch.app.link/sJWa2hF5y2b

*Suitable from 6 weeks postnatal following a vaginal birth and 12 weeks following a C-section. All exercises are adaptable to your stage of recovery.*

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Fleetwood

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