Ampthill and Flitwick Therapy Clinic

Ampthill and Flitwick Therapy Clinic Therapy clinic in Flitwick, Beds providing specialised Physiotherapy, Osteopathy & Sports massage therapy

🚴‍♀️ CYCLING WITHOUT THE ACHES? LET’S KEEP YOU MOVING! 🚴‍♂️Whether you’re a weekend cyclist, commuting on two wheels, or...
04/09/2026

🚴‍♀️ CYCLING WITHOUT THE ACHES? LET’S KEEP YOU MOVING! 🚴‍♂️

Whether you’re a weekend cyclist, commuting on two wheels, or training for your next big ride, cycling can put extra strain on your back, neck, shoulders, hips and knees.

At Ampthill & Flitwick Therapy Clinic, our Physiotherapists and Osteopaths can help with:

🔹 Cycling-related aches and pains
🔹 Back and neck pain
🔹 Knee, hip and shoulder problems
🔹 Muscle tightness and joint stiffness
🔹 Recovering from cycling injuries
🔹 Improving movement and preventing future problems

Don’t let pain keep you off your bike! 🚴‍♂️

Book your appointment today
www.ampthillflitwickclinic.co.uk
01525 720882

03/09/2026

Imagine spending just 1 hour this week on you.

One hour to switch off, reset and give your body the attention it deserves.

Whether you need to relax, refresh, de-bloat, support your lymphatic system or simply enjoy some well-deserved self-care, make time for yourself at Curve & Contour.

Your body will thank you for it.

Book your hour of self-care:
Visit www.curveandcontour.com or call 07756 874055

Based in Flitwick, Central Bedfordshire.

03/09/2026

We still have Physiotherapy and Osteopath appointments left for Today, Friday & Saturday.

Call us on 01525 720882 or book online at www.ampthillflitwickclinic.co.uk

LOVE TENNIS & PADEL? KEEP YOUR BODY MATCH-READY! From serving and smashing to quick changes of direction, racket sports ...
20/08/2026

LOVE TENNIS & PADEL? KEEP YOUR BODY MATCH-READY!

From serving and smashing to quick changes of direction, racket sports can put extra strain on your shoulders, elbows and calves.

Whether you're trying to prevent an injury, manage a ni**le before it gets worse, or you're already recovering from an injury, our Physiotherapists and Osteopaths can help.

We can help with:
✔️ Shoulder pain & rotator cuff problems
✔️ Tennis elbow & elbow pain
✔️ Calf strains & tightness
✔️ Injury rehabilitation
✔️ Strength, mobility & movement
✔️ Getting you safely back to the sports you love

Don't let an injury keep you off court!

Call us on 01525 720882 or
Book online: www.ampthillflitwickclinic.co.uk

17/08/2026

Feeling bloated, stressed or retaining fluid? Your body may benefit from a little lymphatic support.

Book your treatment at www.curveandcontour.co.uk

🌿 Love getting out for a walk or hike? 🥾Whether you're exploring the countryside or enjoying a daily walk, aches and pai...
07/08/2026

🌿 Love getting out for a walk or hike? 🥾

Whether you're exploring the countryside or enjoying a daily walk, aches and pains shouldn't hold you back.

Our experienced Physiotherapists and Osteopaths can help with foot, ankle, knee, hip and back pain, improve mobility, and support your recovery from injuries—so you can keep doing what you love.

Book your appointment online at www.ampthillflitwickclinic.co.uk or call us on 01525 720882.

Take the next step towards pain-free walking! 💚💙

🏏 Cricket Season is Here – Stay Match Fit!Whether you're opening the batting, bowling long spells, or diving to save run...
15/07/2026

🏏 Cricket Season is Here – Stay Match Fit!

Whether you're opening the batting, bowling long spells, or diving to save runs in the field, cricket places unique demands on your body. Repetitive bowling actions, powerful batting swings, quick sprints, and long hours on the pitch can all lead to aches, strains, or injuries if you're not moving well.

At Ampthill & Flitwick Physiotherapy and Osteopathy Clinic, our experienced Physiotherapists and Osteopaths can help you:
✅ Recover from cricket injuries
✅ Improve mobility and flexibility
✅ Reduce the risk of future injuries
✅ Relieve back, shoulder, knee and muscle pain
✅ Get you back on the pitch performing at your best

Don't let pain keep you on the sidelines this season.

📅 Book your appointment online at www.ampthillflitwickclinic.co.uk
📞 Or call us on 01525 720882

Play stronger. Recover smarter. Enjoy every innings! 🏏💙💚

⛳ Love Golf, But Struggling with Aches and Pains?Golf should leave you feeling satisfied after a great round—not held ba...
08/07/2026

⛳ Love Golf, But Struggling with Aches and Pains?

Golf should leave you feeling satisfied after a great round—not held back by pain.

Whether you're experiencing:
• Lower back pain after 18 holes
• Shoulder stiffness affecting your swing
• Elbow or wrist pain
• Hip or knee discomfort when walking the course
• A loss of flexibility impacting your performance

Our experienced Physiotherapists and Osteopaths can help identify the root cause of your pain, improve your movement, and get you back to playing with confidence.

With hands-on treatment, personalised rehabilitation programmes, and expert advice, we'll help you move more freely, recover faster, and reduce the risk of future injuries.

Don't let pain spoil your game this season.

Book your appointment online today at www.ampthillflitwickclinic.co.uk or call us to speak with our friendly team on 01525 720882

⛳ Play better. Move better. Feel better.

💧 Stay Hydrated, Stay Moving! 💙💚With warmer days here, it’s more important than ever to look after your body — and that ...
26/06/2026

💧 Stay Hydrated, Stay Moving! 💙💚

With warmer days here, it’s more important than ever to look after your body — and that starts with staying hydrated.

☀️ Dehydration can leave you feeling tired, sluggish, and can affect your muscles, joints, and overall wellbeing. Drinking enough water helps support:
✅ Healthy muscle function
✅ Energy levels and concentration
✅ Recovery after activity
✅ Your body’s natural ability to regulate temperature

Whether you’re out walking, exercising, working, or simply enjoying the sunshine, remember to keep your water bottle close!

At Ampthill & Flitwick Therapy clinic, our physiotherapy and osteopathy team are here to help you stay active, reduce pain, improve movement, and support your body through every season. 💙💚

If you’re experiencing aches, stiffness, or want to improve your mobility, get in touch — we’d love to help.

💧 Your health. Your movement. Your wellbeing.

www.ampthillflitwickclinic.co.uk

01525 720885

Your pelvic floor health matters 💙🌿Did you know your pelvic floor plays an important role in supporting your core, postu...
18/06/2026

Your pelvic floor health matters 💙🌿

Did you know your pelvic floor plays an important role in supporting your core, posture, movement, and everyday confidence?

Many people don’t realise that pelvic floor concerns can be linked with:
✨ Changes after pregnancy
✨ Core weakness
✨ Lower back or pelvic discomfort
✨ Changes in bladder control
✨ Difficulty returning to exercise

Your body is connected — and understanding how you move, strengthen, and recover can make a real difference.

Our physiotherapy and osteopathy team can help assess your movement, provide guidance on your overall musculoskeletal health, and support you with the right next steps.

If you’re unsure where to start, we’re here to help you understand your body and find the right care pathway. 💙

www.ampthillflitwickclinic.co.uk

Address

1 Kings Road
Flitwick
MK451ED

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+441525720882

Website

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