Ampthill and Flitwick Therapy Clinic

09/10/2026

08/10/2026

🍂🏃‍♀️ AUTUMN IS MADE FOR RUNNING! 🏃‍♂️🍂

Cooler temperatures, crisp mornings and beautiful autumn trails make it the perfect time to get out running.

But changes in terrain, slippery leaves, colder muscles and increased training can sometimes lead to aches, niggles and injuries.

Our Physiotherapists and Osteopaths can help with:

✔️ Knee and hip pain
✔️ Calf and Achilles problems
✔️ Shin pain
✔️ Muscle strains and tightness
✔️ Running-related injuries
✔️ Injury prevention and rehabilitation

Whether you're training for an event, getting back into running or simply enjoying your regular miles, we're here to help you keep moving and enjoy your running this autumn.

Call us on 01525 720882 or
Book online: www.ampthillflitwickclinic.co.uk

01/10/2026

DIY BEFORE WINTER? LOOK AFTER YOUR BODY TOO.

As the colder months approach, many of us turn our attention to those jobs around the home — painting, decorating, gardening, clearing gutters and tackling those long-awaited DIY projects.

But lifting, reaching, bending and working in awkward positions can easily lead to back pain, neck and shoulder tension, or muscle and joint problems.

At Ampthill & Flitwick Therapy Clinic, our Physiotherapists and Osteopaths can help with aches and pains, injuries and movement problems, helping you get back to doing the things you enjoy.

Don’t let a DIY project leave you laid up for the winter.

Book online at www.ampthillflitwickclinic.co.uk or call us on 01525 720882.

18/09/2026

📣 Clinic Clearance – Office & Treatment Room Furniture For Sale

We're having a bit of a clear-out at the clinic and have the following items available:

- 2 x Corner Desks – £25 each
180 x 120 x 75cm – very good condition
https://www.facebook.com/marketplace/item/918485384316525/

- Adjustable Treatment Couch/Plinth – £70
175 x 60cm – manually height adjustable with foot pump – very good condition (240kg - Very heavy - to be collected from upstairs location)
https://www.facebook.com/marketplace/item/1352382683644811/

Collection only. Items sold individually.

If you're interested, please send us a message or see our Marketplace listings.

Flitwick area

17/09/2026

🏉 RUGBY SEASON IS HERE! 🏉

Rugby is fast, physical and demanding on your body. Whether you’re dealing with an injury or simply want to keep performing at your best, we can help.

At Ampthill & Flitwick Therapy Clinic, our Physiotherapists and Osteopaths can help with:

💪 Muscle strains & tightness
🦵 Knee, ankle & calf injuries
🏃‍♂️ Hamstring & groin problems
💥 Sports injuries & recovery
🦴 Back & neck pain
⚡ Getting you moving confidently again

Don’t let an injury keep you on the sidelines. Get the right support and get back to doing what you love. 🏉

📅 Book online: www.ampthillflitwickclinic.co.uk
📞 Call us: 01525 720882

04/09/2026

🚴‍♀️ CYCLING WITHOUT THE ACHES? LET’S KEEP YOU MOVING! 🚴‍♂️

Whether you’re a weekend cyclist, commuting on two wheels, or training for your next big ride, cycling can put extra strain on your back, neck, shoulders, hips and knees.

At Ampthill & Flitwick Therapy Clinic, our Physiotherapists and Osteopaths can help with:

🔹 Cycling-related aches and pains
🔹 Back and neck pain
🔹 Knee, hip and shoulder problems
🔹 Muscle tightness and joint stiffness
🔹 Recovering from cycling injuries
🔹 Improving movement and preventing future problems

Don’t let pain keep you off your bike! 🚴‍♂️

Book your appointment today
www.ampthillflitwickclinic.co.uk
01525 720882

03/09/2026

Imagine spending just 1 hour this week on you.

One hour to switch off, reset and give your body the attention it deserves.

Whether you need to relax, refresh, de-bloat, support your lymphatic system or simply enjoy some well-deserved self-care, make time for yourself at Curve & Contour.

Your body will thank you for it.

Book your hour of self-care:
Visit www.curveandcontour.com or call 07756 874055

Based in Flitwick, Central Bedfordshire.

03/09/2026

We still have Physiotherapy and Osteopath appointments left for Today, Friday & Saturday.

Call us on 01525 720882 or book online at www.ampthillflitwickclinic.co.uk

20/08/2026

LOVE TENNIS & PADEL? KEEP YOUR BODY MATCH-READY!

From serving and smashing to quick changes of direction, racket sports can put extra strain on your shoulders, elbows and calves.

Whether you're trying to prevent an injury, manage a niggle before it gets worse, or you're already recovering from an injury, our Physiotherapists and Osteopaths can help.

We can help with:
✔️ Shoulder pain & rotator cuff problems
✔️ Tennis elbow & elbow pain
✔️ Calf strains & tightness
✔️ Injury rehabilitation
✔️ Strength, mobility & movement
✔️ Getting you safely back to the sports you love

Don't let an injury keep you off court!

Call us on 01525 720882 or
Book online: www.ampthillflitwickclinic.co.uk