Zen to go

24/04/2026

Lovely spa day with my wonderful big sister, was just what the doctor ordered. Killed the steam room, really really needed that! Totally spoilt for sunshine, what a wonderful day. Thank you for the perfect day .barton2020 And thank you 🙏 such a lovely thing to do with my big sister ###

28/03/2026

16/03/2026

Less clinic more spa 🧖‍♀️

The fact that two beautiful young women trusted me, to take care of the most important women in their lives today, is an about honour and privilege.

Both of your Mother’s made my job a joy today, such lovely ladies so open to touch and relaxation. From the bottom of my heart thank you all.

Splendid spa vibes today, starting off with a hot stones with chamomile and mandarin blend to lift mood and calm the nervous system.

Then my first head,shoulders, knees and toes treatment in spa and well I’ve got to say, it’s close to perfection 🥹
The salt is a bit of a pain from a clean up aspect but we’ll let that pass for the dermal absorption of 82 minerals 😉 The mask is a bit of a bu**er to remove but hey no one ever said the best things in life were gained by taking the easy option.

My kids came to see me, brought flowers and chocolate and enjoyed a very nice and very naughty Oreo milkshake 😋 with a cheeky brownie bite on top

They then waited for me to finish like the absolute angels they are in the soft play playing table tennis and hide and seek😇😇

Just look at my cards and flowers (I also got chocolate which I’ve had to hide from my own self (chocolate golem)) The messages inside too 🥹 such beautiful precious little life forces, I am truly blessed and eternally grateful 🙏

The last treatment was an Indian massage which is always such a beautiful treatment to deliver, I don’t know if it’s the physical closeness between you and the client but it’s always such an absolute vibe of a treatment. It’s one of my least sought after treatments, that is so so beneficial. If you’ve never had one you should definitely give it a whirl!

I even managed to fit in tea and a film with my own Mum. Absolute queen 👸 she’s had a wonderful ‘mothers week’ been spoilt with treatments and dinner cinema trips, her house currently resembles a shrine with the amount of flowers 🤣 she’s the OG white witch, the woman who taught me well, all the things a woman needs to know. So grateful to have and have had her as my guide in life 🌹

12/03/2026

My Mum came for treatments today 🥹 she had Spinal Touch treatment before the facial.
Feedback from just one treatment was that it’s the first time since September that’s she’s totally pain free in her lower back ❣️
This has been bothering her and preventing her from being her usual active self.
It’s beautiful thing that I am able to offer my dear old mum some comfort🌬️
I am working hard to refine the ST treatment and open it to all, there’s a few niggly bits, namely the flipping foot board. I’ll get it sorted because people need this treatment!!!
Such a perfect day of flower arrangement, welcoming family, sharing our gifts. Turns out Mum’s the next Tarantino and by not listening to instructions captured a perfect bit of footage! Mama I love you 🤍

09/03/2026

Served my first special, first time somebody paid for my food. Proud of myself for that! 🤗

Here’s are my drop scone with tartar and mackerel 🥹 aren’t they beauties!
Also on the menu today some banging broccoli and Stilton soup, the best grandola you will literally ever ever eat, yummy quiche, tasty frittata 🥓🍳 waffles, smoothies, milkshakes, cream teas, delish bakes and dece coffee 👌🏽normally when someone other than me makes it 😅
Today’s craft session was Mothers Day cards, no pics of this unfortunately 🥹 but I saw some beautiful cards made for some mums and sisters today 👏🌺❤️🖐️
Lovely to see some happy smiling faces show up in groups for soft play.
The bicyclist, good luck on your voyage - you are braver than I am 🙌 thank you for your constructive criticism, but you were 💯 right and I made a required change because of your feedback!
Thanks to all the team it’s a truly beautiful thing that I get to see all of your smiling happy faces regularly, such a great team of hardworking people it’s privilege to be part of it 😀 yourself

08/03/2026

Hey 👋 HIWD loves 🌹 I’ve tagged a few of you into this..

A couple friends who wished me well today and who have been by my side, shown me decency and kindness even when I’ve been hard work 😅. Thank you I love you ❤️

I’ve also tagged some wonderful ladies who have liked my recent heart felt babble 🥹 to have the support of some truly soft hearted and fiercely spirited ladies, all of whom I admire. For their tenancity and courage. Who hold a space for others and speak genuinely, in truth and from experience. I see you and respect you all for showing courage against adversity and living your lives authentically.

And ok I only got a handful of likes, but, the quality of those 🏆

Much love to you and all the other wonderful females in my life, I think you are amazing just as you are 🌹

07/03/2026

Business is slow this week and that’s ok, it is as it’s supposed to be.

This has allowed me to focus on important stuff
-Family and friendship.
-Reading and making potions.
-Walking and upping my Vitamin D.
-Breathing with purpose.
-Eating nutritious food
-Stressing less and living more delicately.
-Celebrating small victories
-Appreciating where I am and how far I have come.

I am starting over with self employment again after impatience and responsibility has taken me off course.
I’ve ventured into this territory before and honestly it went pretty well for a while especially given that I was newly qualified. But temporary insanity (I kid you not) coupled with illness and injury meant I couldn’t work a while. I lost a lot of self confidence back then through one thing and another and it’s been a long walk back to my best self.

I hope I am getting across that one thing I am and will always be is 💯 authentic.

Some other things to expect from me as a practitioner are
-A full yet pain free consultation.
-A commitment to me studying you as a complete self.
-Heaps of knowledge and shared experience (if you want it)
-Bespoke treatments based on what you need in earnest and that are agreed to together.
-A safe well thought treatment plan and access follow up advice anytime you need it. -Plus aftercare advice and check ins.

Did I mention 💯 authenticity…?

✨If you feel priced out but are in need of some restorative intervention please DM me. ✨
Take care of yourselves loves 🌹these are some trying times, my advice is focus on the blessings and beauty of it all 🫂

02/03/2026

23/02/2026

Who agrees? For Mothers Day I am offering a 20% discount on my treatments on Friday 13th and Mothering Sunday 15th March. Give the gift of relaxation 💆‍♀️Follow link in bio, leave a note with details of recipient and discount will be applied at checkout. Payment links available and so all the special lady in your life needs to do is show up and enjoy 🕊️

03/11/2024