Silver Grey Clinic

Silver Grey Clinic The Silver Grey Clinic provides Osteopathy, Manual Therapy, Psychological Therapy, Reiki, Reflexolog

The Silver Health Clinic (formally the Silver Grey Clinic) provides Psychological Therapy, Reiki, Reflexology and Facial Treatments, Osteopathy, Sports Massage, Chiropody and Acupuncture treatment that may assist a wide range of symptoms such as:

Back and Neck Pain,
Shoulder and Arm Problems,
Pelvis, Hip and Leg Problems,
Sports Injuries,
Workplace Injuries,
Stress and Rel

ated disorders,
Pregnancy, Fertility and Menopause,
General Health ,

The Silver Health Clinic is based in East Grinstead and is ideally situated on the main A22 leading into East Grinstead on the Sussex/Surrey border. To make an appointment either call us on 01342 324375 or book on our website http://www.silverhealthclinic.co.uk/

10/08/2026

Sometimes, our practitioners work together to achieve the best possible results, as many of our treatments complement and enhance others.

Here, Laura, a psychotherapist, tells us about a recent multidisciplinary approach she did with Tari.

Contact us if you would like to explore how a multidisciplinary approach could help you!

08/08/2026

For many of us asking for help and taking the step to start therapy is difficult. Counselling Psychology offers a integrative approach, drawing on humanistic, psychodynamic and cognitive therapeutic models, but always with safety and trust at the centre.

It can help with with anxiety, depression, managing life changes
including loss and bereavement, and changing problematic coping strategies such as substance use or self-harm. It can help with distress caused by repeating patterns in relating to others (conflict, not getting your needs met, feeling misunderstood or misheard) or to yourself (low self-esteem, a lack of meaning, feeling stuck or overwhelmed by emotions).

To find out more or to discuss if it is right for you, contact Tim at [email protected].

What is Holistic Rejuvination Therapy?Holistic rejuvination therapy integrates advanced facial and body techniques, incl...
28/07/2026

What is Holistic Rejuvination Therapy?

Holistic rejuvination therapy integrates advanced facial and body techniques, including buccal massage, with acupuncture, sound healing, Reiki, and subtle energy alignment. The aim is to create calming, harmonic experience to restore balance, vitality and emotional wellbeing.

It can support those experiencing stress, fatigure, nervous system imbalance, jaw tension and more.

To find out more or to book a treatment with Irina, get in touch!

Meet the team: Tim MooreTim is a Counselling Psychologist with over 25 years of experience providing therapy in differen...
23/07/2026

Meet the team: Tim Moore

Tim is a Counselling Psychologist with over 25 years of experience providing therapy in different settings. He has an integrative approach, drawing on psychodynamic, humanistic, interpersonal and mentalisation-based approaches, but always with the therapeutic relationship at the centre as the place where we can develop the safety and trust needed to achieve real change.

He can help with anxiety, depression, managing life changes including loss and bereavement, and changing problematic coping strategies such as substance use or self-harm. He can also help with distress caused by repeating patterns in relating to others (conflict, not getting your needs met, feeling misunderstood or misheard) or to yourself (low self-esteem, a lack of meaning, feeling stuck or overwhelmed by emotions).

Fun fact: In recent years, Tim has started printmaking, and produces (and sometimes sells!) drypoint etchings!

Contact Tim at: [email protected]

Last week, we had Eddie in the clinic with us for his year 10 work experience! Whilst he was there, he sat in on some tr...
18/07/2026

Last week, we had Eddie in the clinic with us for his year 10 work experience! Whilst he was there, he sat in on some treatments, did some jobs around the clinic, and asked lots of questions about being an Osteopath.

He also took the chance to experience a treatment in action, when Scott demonstrated how taping could help with his Osgood Schlatter’s Disease, a common cause of knee pain in young people.

Meet the Silver Grey Clinic team: Irina O'Connell!Irina is a holistic therapist specialising in body–mind–energy harmony...
13/07/2026

Meet the Silver Grey Clinic team: Irina O'Connell!

Irina is a holistic therapist specialising in body–mind–energy harmony, with over four years of dedicated practice. Her work integrates advanced facial and body techniques such as buccal massage with acupuncture, sound healing, Reiki, and subtle energy alignment.

Her aim is to support those experiencing stress, fatigue, nervous system imbalance, jaw tension, and the visible effects of modern, high-pressure lifestyles. By working across both the physical and energetic layers, Irina helps restore inner equilibrium while enhancing natural vitality, tone, and radiance.

Book online with Irina here: https://silvergreyclinic.co.uk/

Good news, our clinic is air conditioned! So if you have an appointment booked and were worried about the heat, you don’...
07/07/2026

Good news, our clinic is air conditioned! So if you have an appointment booked and were worried about the heat, you don’t need to be. Or if you are looking for new places to keep cool, you can book an appointment below! 😎

Book here: https://silvergreyclinic.co.uk/

What is Osteopathy?Osteopathy is usually a combination of massage, articulation, stretching and manipulation. It promote...
26/05/2026

What is Osteopathy?

Osteopathy is usually a combination of massage, articulation, stretching and manipulation. It promotes the body’s innate healing response, in order to improve mobility and reduce pain. Amongst other things, it can help with:
- Back, neck and shoulder pain
- Sports injuries
- Headaches and migraines
- General aches and pains
- Symptoms of Strokes, Osteoarthritis, Rheumatoid Arthritis and other chronic conditions

To practice Osteopathy, you must have a recognised Osteopathy qualification, which is delivered to a degree level. You must also be registered each yearwith the General Osteopathic Council, whose role is to ensure best practice and protect the interests and health of patients.

Book an appointment online with Tari or Scott here: https://silvergreyclinic.co.uk/contact/

Google Reviews can make a huge difference for small practices like ours, so if you have a spare moment, we would hugely ...
21/05/2026

Google Reviews can make a huge difference for small practices like ours, so if you have a spare moment, we would hugely appreciate if you would be happy to leave us a review.

You can leave our new Forest Row Clinic a review by clicking here and then going to the Review section: https://share.google/ZDKoHWJHwDpmqE2c0

A big thank you from the Silver Grey Clinic team!

Address

Forest Row
RH191

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm

Telephone

+447799865845

Website

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