What are the opening hours?

Monday 6am - 8pm Tuesday 9am - 8:30pm Wednesday 6am - 8pm Thursday 9am - 8:30pm Friday 6am - 12pm

BodyWorks, Bodyworks Studio, 1 Lea Road, Forres (2026)

Hi, I’m Katie – a busy mum of two, business owner, and long-time fitness lover living in beautiful Forres in the North East of Scotland. Fitness and health have always been a huge part of my life, and 12 years ago I turned that passion into a career. Since qualifying as an Advanced Level Personal Trainer with the European Institute of Fitness, I’ve helped hundreds of clients transform their lives

– physically and mentally – across Glasgow, New Zealand, Australia, and now back home in Forres. I’m proud to introduce Bodyworks Studio – a brand new, fully equipped private training facility and Forres’s only small group personal training space. Small group PT offers all the benefits of one-to-one coaching with the motivation and energy of training in a supportive group of up to 6 like-minded people. Alongside small group PT, I also offer 1:1 Personal Training, Classes, and Sports & Remedial Massage Therapy – all tailored to help you build sustainable healthy habits that last a lifetime. When I’m not coaching, you’ll find me out adventuring with my partner, kids and dog – usually in the woods or by the sea (surfboard optional!). I love sneaking in workouts and sharing healthy, delicious food ideas too. I can’t wait to welcome you to Bodyworks Studio and help you become the healthiest, happiest version of yourself.

21/05/2026

She may be only a year away from a very significant birthday, but there’s no stopping my mum 💪

At 69 years old, with arthritis in both knees and scoliosis in her spine, mum has just deadlifted 60kg for 3 reps – more than her own body weight.

The best part isn’t the weight on the bar. It’s what 10 years of consistent strength training can do.

She’s trained with me for the last decade, gradually building strength, confidence and resilience along the way.

Getting older doesn’t automatically make us weak. Mum is living proof of that.

Very proud of her ❤️

14/05/2026

🥒🍰🥩 INTRODUCING NUTRITION CLUB 🥙🥦🧀

At Bodyworks, we’ve always believed that health and fitness is about so much more than just coming to the gym.

That’s why we’re really excited to introduce Nutrition Club with our coach Simone — a certified nutritionist specialising in sports nutrition.

Nutrition Club is a relaxed, supportive space for our members and clients to learn more about nutrition in a way that actually feels realistic and manageable for everyday life.

Whether it’s:
• Understanding what to eat to support your goals
• Building energy
• Improving recovery
• Debunking nutrition myths
• Simplifying healthy eating
• Learning about supplements
• Creating better habits

…Simone will be there to help guide and support people every step of the way.

Because at Bodyworks, we’re not just a gym where you walk in and get left to figure things out for yourself.

Everything is coached, programmed and supported. We focus on community, accountability, confidence and helping people build habits that genuinely improve their lives.

Nutrition Club is just another part of that, and we’re really excited to be able to offer even more support to our members both inside and outside the studio 💪🏽

22/04/2026

I jumped into the 11:30 Over 55s session today (I’ve been struggling a bit with motivation to train on my own lately, so I’m making the most of getting involved in sessions at the studio!)

It’s been a little while since I’ve coached this group, and I was honestly blown away by the progress. These ladies — ranging from early 60s right up to nearly 80 — are just incredible.

We all followed the same program, just with individual tweaks, regressions, progressions and different weights. I was going a bit heavier with some barbell work, while they were smashing their own variations with Coach Jonny making adjustments as they went. Same fundamentals, just adapted to the person — which is exactly what small group personal training is all about.

It really doesn’t matter your age, background, or training history. Whether you’ve trained your whole life or you’re just getting started, you can come in and get exactly what you need from every session.

In between sets, I also picked up some very helpful gardening tips… turns out I’ve been getting it all wrong 😂 I’ll definitely be bringing a notebook next time!

And I have to say, it was brilliant watching them wind up Coach Jonny and keep him on his toes the whole time 🤣

Thank you so much for having me in today — such a special group, and such a great reminder of what the BodyWorks community is all about 💛

01/04/2026

🚨 BIG ANNOUNCEMENT FROM BODYWORKS STUDIO 🚨

After years in the fitness industry… we’ve decided it’s time for a change.

We are officially rebranding to:

🍔 BODYWORKS BURGERS 🍔

Because let’s be honest… it’s been about balance this whole time 😌

From today, you can expect:
– Dumbbells replaced with double cheeseburgers
– Protein shakes upgraded to thick milkshakes
– Squats swapped for comfortable seating

New class timetable includes:
🍟 Fries & Thighs
🍕 Core & More (Pizza Edition)
🌭 Hot Dog HIIT (hot dog eating comp)

Membership now includes:
✔ Unlimited refills
✔ Zero burpees
✔ Priority seating by the fryer

Our coaches will still be pushing you…
just towards the dessert menu 🍩

Grand opening: next week 😜😜😜

…or is it? 👀

Happy April Fools 😜
— BodyWorks Studio

Address

Bodyworks Studio, 1 Lea Road
Forres
IV361AL

Opening Hours

Monday	6am - 8pm
Tuesday	9am - 8:30pm
Wednesday	6am - 8pm
Thursday	9am - 8:30pm
Friday	6am - 12pm

Telephone

+447517998263

Website

http://www.bodyworksmoray.co.uk/

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