Latibule - Therapeutic Support

30/05/2026

Resilience isn’t something we are born with, it’s a skill we learn with life experience and support from others.
By taking chances, trying something new and getting back up when things don’t go our way, we learn that mistakes, failing and wrong turns are not the end.
We have all learnt to walk by falling down and getting back up, and only from there can we learn to run, jump and dance.

23/05/2026

The wellbeing day is underway, there are still some slots available if you are quick.
Come on down to An Drochaid, Claggan between now and 6pm to enjoy some wellbeing activities and community care.

22/05/2026

Excited for tomorrow’s Wellbeing event, if you would like to attend any of Latibule’s sessions, we are the Draw & Talk activities on the timetable, please pick your suitable age group. See everyone tomorrow 😊

19/05/2026

We are looking forward to this weekend, it’s a great opportunity to see the services and experiences available in the area.
Hopefully we get lots of visitors and you try something new.

Ever wanted to try out Sauna and see if that is as relaxing and restorative as they say? Or have you wanted to start journaling but didn't know where to start? Or did you tell yourself that you would work out and clear your head, but didn't quite know what to do? This Saturday, we're bringing together some of the amazing providers of Wellbeing activities like Great Glen Sauna , Latibule - Therapeutic Support , Stuart Whyte and Embrace Sound Baths under the auspices of Care to Connect , and Action Lochaber - VAL for a day of wellbeing, community and exploration. Join us at the VAL building between 10 AM and 6 PM. Book ahead to secure your space in our limited availability workshops or sign in on the day: https://www.eventbrite.co.uk/e/lochaber-wellbeing-day-tickets-1989100730831?aff=oddtdtcreator

18/05/2026

Latibule will be holding free taster group sessions throughout the event.

If you have wanted to see how Drawing & Talking works or are just curious about the wellbeing services available in the local community come and have a try of many great experiences.

We’re delighted to share that bookings are now open for our upcoming Wellbeing Day — and we’ve added even more experiences to enjoy.

Designed to nourish body and mind, our Wellbeing Day offers something for everyone. Warm up in the outdoor sauna, unwind with mindfulness and sound bath sessions, or take a moment for yourself with a relaxing mini massage. Build strength and flexibility through fitness and yoga workshops, or head outdoors and enjoy the fresh air on one of our bike trails. Alongside these activities, there will be family-friendly sessions, healthy snacks, and welcoming spaces to simply relax and recharge.

This special day is all about bringing the people of Lochaber together to pause, reconnect, and focus on wellbeing. It’s aimed at local unpaid carers and anyone living with challenges that affect their mental or physical health. Whether you’re looking for support, inspiration, or simply a chance to switch off for a while, our friendly local coaches and wellbeing practitioners will be there to guide and encourage you throughout the day.

This session, which is being run in collaboration with Lochaber Hope, Ewen's Room
and Lochaber Environmental Group runs from 10.00am to 6.00pm on Saturday 23rd May, and you can come along at any time and stay as long as you want. To find out more and to book, just go to https://www.caretoconnectlochaber.com/may/wellbeing-day.

15/05/2026

Latibule can offer 1-1 Drawing & Talking and Sand tray therapy, as well as group work in schools, organisations and privately.
If you would like to discuss further how Latibule could support your child please reach out for a free consultation.

07780851839
[email protected]

07/05/2026

A free course for parents, running locally in Lochaber. A great resource on our doorstep for parents of teenagers.