22/02/2026
I am excited to announce two new Physio-led Pilates classes: 'Pilates for men' and 'Pilates for bone health'. These will be starting after Easter at Gymteq, a family-friendly functional training gym in Haslingfield.
Classes will be kept small (6 spaces per class) to give more personalised attention and will be open to individuals with some previous Pilates experience or those who are happy to attend a few 1:1 sessions in advance. Please see my website (www.equilibrium.uk.com) for more specific class details and my full class timetable.
For those particularly interested in my new 'Pilates for bone health' class, this is designed for the over 60s who would like to focus on exercises that support bone health or for those individuals with a diagnosis of osteopenia or osteoporosis.
Spaces are filling up fast, so please get in touch asap to secure a place.
Please contact me by phone (07739 359272), by email ([email protected]) or by Facebook messenger...I look forward to hearing from you π