01/05/2026
WHAT’S ON THIS MAY ✨
A little space for strength, softness… and everything in between.
Plenty of ways to step onto your mat... whether you’re looking to build strength, feel more flexible, or simply take a breath and reset.
WEEKLY CLASSES
Strong Yoga - Mon afternoon, Tue Morning & Evening
A steady, energising flow to build strength, mobility and confidence in your body.
Strong Foundations (Beginners / Slower Pace) - Mon evenings
Same focus, just with more time to explore, learn and feel your way into each movement.
Ashtanga Yoga (Saturdays)
For when you want something a little more dynamic, structured and progressive.
Prenatal Yoga - Tuesday evenings
Supportive, calming movement and breath for pregnancy: time to connect, move and feel good in your body.
IF THE WEATHER PLAYS NICE…
Free Beach Yoga & Dip - Sat early morning
Keep an eye on my stories, if the conditions are right, we’ll head to the beach for a gentle flow and optional dip 🌊
MONTHLY SESSIONS
Friday Stretch & Relax (last Friday of the month)
A slower evening practice to unwind, release tension and reset for the weekend.
2-Hour Inversions Workshop - Sunday 17th MAY
Time to go deeper —this month is all about being upsides down with all the stands... Headstand, Shoulder Stand, and play with the foundations of forearm stand and hand stand.
COMING SOON… (I’d LOVE your input 💛)
Postnatal Yoga
I’m currently completing my Advanced Postnatal Yoga training - It's a few years since I've shared this class and felt it was time for a refreshing, learning, and bringing in new research so I can support this stage even better.
I’m planning to start classes this month…
but I’d love to shape them around what you need.
If this is for you (or someone you know), let me know what would fit best for your needs?
✨ Daytime or evening?
✨ Weekly drop-in or a short course (6–12 weeks)?
Pop me a message or comment below, your input will help me create something that truly supports you.
Whatever you need this month…
Strength, space, challenge or rest - there’s a place for you here.
Follow for more updates & weekly class reminders
Or message me to book your space xx
