The retreat is for anyone who would like to escape the hustle and bustle of city living with an escape to the country, and to gain a strong foundation of yoga for a lifelong practice. Our aim is to create a relaxed, safe and nurturing environment for you to explore your practice and to learn tools to take away and apply to your practice at home. What you can expect:
• A yoga weekend custom-crafte
d to give you a total mind, body and soul cleanse.
• Yoga classes with Cloudia Hill offered twice a day, with all levels of experience welcomed.
• An optional private yoga session tailored to meet your individual needs.
• A range of yoga styles and meditation practices including: hatha, vinyasa flow, restoritive, yoga nidra, pranayama breath work.
• The opportunity to enjoy down time or local activities; guided walks, horseback riding, trips to Bath or Frome, or relaxing spa treatments in the comfort of your own room.
• A cleansing juice programme using fresh, organic fruit and vegetables to accompany the cleansing yoga classes.
• Luxury boutique hotel style accommodation at Court Farm in a stunning rural setting. For all information visit http://courtfarmstanderwick.co.uk/yoga-retreat/
