Based in Frome, Somerset. For you and those you love. Therapy for Neurodivergent Women Navigating Menopause When hormones shift, everything can feel harder — especially if you’re ADHD, autistic, or late
Therapy for Neurodivergent Women Navigating Menopause When hormones shift, everything can feel harder — especially if you’re ADHD, autistic, or late-diagnosed. You don’t need fixing. You need unde
rstanding. Online therapy across the UK Face-to-face sessions in Frome, Somerset 👉 Book a free initial conversation
You don’t need fixing. Online therapy across the UK Face-to-face sessions in Frome, Somerset 👉 Book a free initial conversation
WHO THIS IS FOR? You might be here because: Menopause has intensified your ADHD or autistic traits You feel emotionally overwhelmed, irritable, exhausted or disconnected Brain fog, sensory overload or burnout are affecting daily life. You may have been diagnosed (or self-identified) as neurodivergent later in life
You may be masking more, coping less, and wondering what’s wrong with you. Nothing is wrong with you. Your nervous system is responding to profound hormonal and life changes. HOW I HELP
I offer neuro affirmative, trauma-informed psychotherapy for women in perimenopause and menopause. Together, we can:
Make sense of what’s happening in your body, brain and emotions. Reduce overwhelm and emotional dysregulation. Support identity shifts and grief around midlife change. Work with sensory sensitivity, shutdown, burnout and anxiety. Create space where you don’t have to mask or explain yourself. This is therapy that adapts to you — not the other way around. MY APPROACH
My work is:
Neurodivergent-affirming (not pathologising)
Trauma-informed and compassionate Grounded in nervous system awareness. Relational, collaborative and paced gently. I understand how menopause can amplify neurodivergence, uncover old coping strategies, and challenge long-held identities — especially for women who’ve spent years “holding it all together”. WORK WITH ME
Online Therapy (UK-wide) Accessible, flexible support from the comfort of your own space. In-Person Therapy Sessions available in Frome, Somerset. I offer a free initial conversation so you can see whether I feel like the right fit. Menopause can be disorientating. Neurodivergence can make it more intense. Therapy can help you feel steadier, clearer and more like yourself again. If you’re ready to be met with understanding — I’m here. Learn more or book a consultation:
www.freshstart.me.uk.
