Maddie Kleinhofs - Therapist & Coach

Maddie Kleinhofs - Therapist & Coach Helping you get out of your own way.

RTT® | Hypnosis | Nervous system work
For when you’re stuck, exhausted, or running on empty.
🎧 Free 17-min reset audio ↓
www.maddiekleinhofs.co.uk/
🤍 Booking: www.maddiekleinhofs.co.uk/book-online

I spent Saturday evening walking by the Ancholme with a new friend.No plans, no agenda. Just walking, talking, watching ...
11/08/2026

I spent Saturday evening walking by the Ancholme with a new friend.

No plans, no agenda. Just walking, talking, watching the water.

And it got me thinking how rare that still is for most people. Not the walking - the not-checking-anything. The ability to be somewhere without half of you still at your desk.

Just an evening where I could simply be present in the moment.

06/08/2026

Booking for this Saturday’s Anxiety Reset workshop has now closed.

If you’ve been meaning to come along, the next date is Monday 7th September, 6–8pm - same workshop, same tools you take home and keep.

£67 | 12 spaces | The Old Rowing Club, Gainsborough.

01/08/2026

Most anxiety advice is emergency-only. Calm down, breathe, push through, repeat.

But you can’t calm anxiety mid-spike. You have to lower your baseline before it hits, so the spikes get smaller and rarer.

That’s what the Anxiety Reset is. You leave with the tools, and knowing exactly how and when to use them, so you’re not just surviving the moment, you’re changing the pattern.

Saturday 8th August, 1-3pm. Comment ANXIETY and I’ll send you the booking link

What’s weighing on you most right now - sleep, anxiety, energy, overthinking, something else?Tell me in the comments. Mi...
25/07/2026

What’s weighing on you most right now - sleep, anxiety, energy, overthinking, something else?

Tell me in the comments. Might turn it into something useful for you. 🤍


Do you find your mind just won’t switch off?Overthinking everything. Worrying about things you can’t control. Going over...
21/07/2026

Do you find your mind just won’t switch off?

Overthinking everything. Worrying about things you can’t control. Going over the same thoughts again and again.

And maybe your body is feeling it too - that nervous feeling in your stomach, a tightness in your throat, tension headaches, feeling on edge even when nothing’s actually wrong.

That’s anxiety. And it’s exhausting.

It doesn’t have to feel like that. 🤍

Drop me a message or link in bio.


It’s been such a busy week since I came back from the Hull and East Yorkshire Wellbeing FestivalWhat a weekend. Mini tre...
10/07/2026

It’s been such a busy week since I came back from the Hull and East Yorkshire Wellbeing Festival

What a weekend. Mini treatments, a workshop that took a completely unexpected turn into inner child healing (long story! 😅), and a ghost hunt in the tunnels after hours.

But honestly what I loved most was the community feel - between the stallholders especially. Really lovely people.

Already looking forward to the next one 🤍

Someone described their heart to me recently as a shrivelled raisin, sitting in a tiny grave, with everyone else’s needs...
02/07/2026

Someone described their heart to me recently as a shrivelled raisin, sitting in a tiny grave, with everyone else’s needs piling on top of it, one after another.

The subconscious mind speaks in images, not words. That one told me everything about where she’d been carrying herself for years.

So we worked with it. Together, we guided that raisin into something different - a ripe, full plum, growing bigger and more alive every day.

Sometimes the most powerful shifts start with an image like that. Once the mind can see something different, it starts to believe it.


I’m at Fort Paull Wellbeing Festival this weekend, 4th & 5th near Hull, and this year you can actually book a 1:1 slot i...
30/06/2026

I’m at Fort Paull Wellbeing Festival this weekend, 4th & 5th near Hull, and this year you can actually book a 1:1 slot in advance ⭐️

Last time I was at an event like this I was run off my feet and couldn’t get round to everyone who wanted a session. So this year, alongside the stall, I’m adding two proper hypnotherapy tools you can book ahead - The Mini Reset for a super-quick nervous system downshift and The Stress & Anxiety Reset for more targeted work. £15/£20.

People are always a bit stunned at how fast these tools work. Creating real calm in a matter of minutes might just be my superpower 😉

Message me if you want a slot booked in before they go. And if you fancy going deeper, I’m running a self hypnosis workshop at 2pm on the Sunday too.

See you there 🤍

One of my regulars at Reset Studio has been coming for a while now.She said this at the end of last weeks session: ‘I se...
27/06/2026

One of my regulars at Reset Studio has been coming for a while now.

She said this at the end of last weeks session: ‘I see this as my time for me. I always feel calm and then that calm lasts for days. Every time I come it builds on itself. I am a lot better than I used to be now.’

That’s the thing about this work - it’s cumulative. One session helps. Coming back is what changes things properly.

3 of 6 mats free next Wednesday. £35 drop-in, or ask about membership. Link in comments. 🤍

Address

Unit 1, 20 Caskgate Street
Gainsborough
DN212DL

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 12pm

Website

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