MyTimeYoga

08/09/2026

🌸 YOGA WEDNESDAY 9th September – Brand new class - Seated Yoga at The Pavillion, Bottesford Town Council 🌸

If you're looking for a way to build a little movement and “me time” into your September routine, I have three classes tomorrow:

🧘‍♀️ 9.30–10.45am – Hatha Yoga�📍 The Pavilion, Bottesford
🌸 11.15am–12.15pm – Seated Yoga�📍 The Pavilion, Bottesford
🌙 6.50–8.05pm – Hatha Yoga�📍 Messingham Village Hall

The classes are friendly, relaxed and accessible, with options to work at your own level.

Yoga can help with mobility, flexibility, strength, balance, posture and relaxation – and it's also a lovely opportunity to switch off from a busy day.
🌿 Never tried yoga with me before? Your first class is just £5.

Booking and full class details:

https://www.mytime.yoga/yoga

Come and give yourself some time for you. 💚

04/09/2026

🌿 YOU MADE IT TO FRIDAY! NOW GIVE YOURSELF SOME CREDIT… AND SOME TIME TO REST. 🌿
What a week!
As the summer holidays come to an end and normal routines return, it’s easy to slip straight back into looking after everyone else.
But looking after yourself isn't selfish.
It's part of keeping your body moving, your mind calmer and your energy topped up. 💚
Thank you to everyone who joined me for yoga this week – and if you haven't made it yet, there's always next week.

🧘‍♀️ Friendly, accessible yoga for real bodies and busy lives.
Whether you want to improve your flexibility and strength, work on balance and mobility, release tension or simply have some quiet time to yourself, there's a class for you.

🌸 And if you've never tried a class with me before, your first class is just £5.

Find all the classes and book your place here:
https://www.mytime.yoga/yoga

September is a fresh start.

Maybe this is the month you finally make a little more time for yourself. 🌿🧘‍♀️

03/09/2026

🌸 FRIDAY MORNING – A CHANCE TO RESET BEFORE THE WEEKEND 🌸

By Friday, you might be feeling like you’ve earned a little time to yourself!
Perhaps the first week back at school has been busy…�Perhaps you've been juggling work, family and a hundred other things…�Or perhaps you simply need an hour to breathe and slow down. 🌿

Tomorrow at Messingham Village Hall there are two classes:
🌸 9.15–10.15am – Seated Yoga
A gentle, accessible class to help improve mobility, balance, strength and flexibility, with plenty of opportunity to relax.
🧘‍♀️ 10.30–11.45am – Hatha Yoga
A balanced practice combining movement, stretches, breathwork and relaxation.

Both classes are friendly and welcoming, with no need to be super-flexible or experienced.

And if you’re looking for a new routine this September…
💚 Why not make Friday morning your regular time for YOU?
✨ Move your body�✨ Release tension�✨ Quiet the mind�✨ Improve mobility and strength�✨ Finish the week feeling calmer and more refreshed
🌸 First time with me? Just £5.

All classes are available to book here:
https://www.mytime.yoga/yoga

02/09/2026

🌙 WHEN WAS THE LAST TIME YOU GAVE YOURSELF 75 MINUTES?

Not for work.�Not for the house.�Not for the children.�Not for everyone else.
Just for you. 💚

Tomorrow there are two Hatha Yoga classes in my peaceful private studio in Laughton:
🌿 Thursday 10th September�☀️ 9.15–10.30am�🌙 7.30–8.45pm
A chance to step away from the busyness of everyday life and spend some time moving, breathing, stretching and relaxing.
Hatha Yoga can help support:
✨ Strength and flexibility�✨ Mobility and posture�✨ Balance and body awareness�✨ Stress reduction�✨ Relaxation and better breathing�✨ A greater sense of wellbeing

The classes are friendly, supportive and accessible, with options to work at your own level.
And if you've never been to one of my classes before…
🌸 Your first class is just £5.

September is often about getting everyone else back into a routine.
Why not make yoga part of yours? 🧘‍♀️

https://www.mytime.yoga/yoga

01/09/2026

🌸 A LITTLE TIME FOR YOU THIS WEDNESDAY 🌸

September brings new routines, busy diaries and lots to organise – especially after the summer holidays.

But amongst the school runs, work, family and everyday jobs, it’s important to make a little space for yourself too. 💚

This Wednesday, 9th September, there are three opportunities to join me for yoga:

☀️ 9.30–10.45am – Hatha Yoga�📍 The Pavilion, Bottesford
A balanced practice to improve strength, flexibility, mobility and posture, with breathwork and relaxation.

🌸 11.15am–12.15pm – Seated Yoga�📍 The Pavilion, Bottesford
A gentle but purposeful class using movement, stretches, breathing and relaxation to support mobility, strength, balance and wellbeing.

🌙 6.50–8.05pm – Hatha Yoga�📍 Messingham Village Hall
A lovely way to finish the day – moving, stretching, releasing tension and allowing yourself some time to slow down and relax.

All my classes are friendly, welcoming and accessible, with options to suit different abilities.

You don't need to be flexible or experienced – and if you've never tried yoga with me before, your first class is just £5!🌿

✨ Improve mobility & flexibility�✨ Support strength & balance�✨ Ease stiffness & everyday tension�✨ Calm a busy mind�✨ Improve body awareness�✨ Make time for you

Whether you’re a busy mum getting back into a new school-term routine, returning to exercise after the summer, or simply looking for some regular time for yourself…

There’s a class waiting for you. 💚🧘‍♀️

All classes can be booked here:
https://www.mytime.yoga/yoga

Your new routine could start with just one hour for YOU. 🌸

30/08/2026

🌿 A NEW ROUTINE IS JUST AROUND THE CORNER… BUT DON’T FORGET YOU! 🌿

The summer holidays are coming to an end, the children are heading back to school and life starts to find its rhythm again.

For many of us, September feels like a fresh start – new routines, new plans and a chance to get back to the things that make us feel good.

So, while you’re organising everyone else’s diaries… why not put yourself in yours? 💚

🧘‍♀️ Yoga can be a wonderful part of your weekly routine.

It can help you:�✨ Move more freely�✨ Improve strength, flexibility and balance�✨ Ease everyday aches and tension�✨ Calm a busy mind�✨ Breathe more deeply�✨ Make time to pause and reset

And you don’t need to be flexible, experienced or “good at yoga”.
My classes are friendly, welcoming and accessible, with options to suit different abilities.

There are classes throughout the week in Bottesford, Messingham and Laughton – so there’s hopefully one that fits around your life.
First class with me? Just £5. 🌸

I’ll be sharing this week’s classes over the next few days, so keep an eye out and see which one might work for you.

Sometimes the hardest part is simply making the decision to put yourself on the list. 💚

Book your class –

Yvonne teachers a range of Community Classes in Bedale, Snape, Morton on Swale, Harmby, Bellerby and Catterick Village. View the schedule and book classes here.

11/08/2026

🌿✨ NEW CLASS — STARTING THIS WEDNESDAY! ✨🌿

🧘‍♀️ A brand-new Wednesday morning yoga class in Bottesford!
Fancy starting your Wednesday with some time for YOU? 💚

Join me for a welcoming 75-minute Hatha Yoga class, suitable for everyone — whether you’re completely new to yoga or already have some experience.

❄️ And the best bit during the summer months… the building is AIR CONDITIONED! ❄️

📅 STARTS THIS WEDNESDAY
⏰ 9.30–10.45am
📍 The Pavilion, Bottesford
💷 Just £5 for your first class with me!
🌸 Move
🌸 Stretch
🌸 Breathe
🌸 Relax

No need to be flexible, no experience necessary — just come along and enjoy a calm, relaxing start to your day.

💚 Everyone welcome — come and give it a try this Wednesday!
📩 Message me to reserve your place or comment below.

Other classes in Messingham Village Hall and at my home studio in Laughton.

21/07/2026

🌞 Is your yoga or Pilates teacher taking a summer break?

✨ First class just £5(if you’re new to MyTimeYoga)

Why not keep your practice going or take the opportunity to try something new?

Whether you're a complete beginner or already enjoy yoga or Pilates, you're very welcome to join one of my friendly, supportive classes.

Weekly Classes
🧘 Wednesday
📍 Holme Hall Golf Club 9.30–10.45am - Mixed Ability Hatha Yoga
📍 Messingham Village Hall 6.50–8.05pm - Mixed Ability Hatha Yoga

🧘 Friday
📍 Messingham Village Hall
• 9.15–10.15am – Seated Yoga
• 10.30–11.45am – Mixed Ability Hatha Yoga

I've been teaching yoga for almost 12 years, creating classes that are accessible, therapeutic and suitable for all abilities. I also offer private one-to-one sessions and Yoga Therapy for those looking for more personalised support.

Come and experience the physical and mental benefits of yoga in a relaxed, welcoming environment.

📩 Message me to book your £5 first class or to find out more.

02/06/2026

🧘‍♀️ YOGA FOR EVERY BODY - £5 CLASS OFFER 🧘‍♀️

Have you ever thought about trying yoga but felt it wasn't really for you?

Maybe you're not flexible, haven't exercised for a while, feel a bit stiff, or worry you'll be the only beginner in the room. The truth is, you don't need to be flexible or experienced to start yoga — that's what yoga helps with!

Join me on Wednesday 3rd June at Messingham Village Hall
✨ 6.50pm – 8.05pm
✨ First class just £5

The hall is bright, light, and spacious, with easy parking right outside.

My classes are friendly, relaxed, and suitable for all abilities. You'll be encouraged to work at your own pace, with plenty of options offered throughout the class.

Whether you're completely new to yoga, returning after a break, or looking for a little more calm and movement in your week, you'll be very welcome.

If you'd like to come along or have any questions, send me a message - (if it's your first time with me)
Come exactly as you are — no experience needed.
🧡Teaching for over 11 years - you're in safe hands🧡

02/06/2026

🌙 FREE YOGA CLASS - Laughton village – DN21 - 3 PLACES AVAILABLE 🌙

Curious about yoga but never quite felt it was for you?

Maybe you're not flexible, haven't exercised in a while, feel a bit stiff, or think everyone else in the room will know what they're doing... If that sounds familiar, this class is especially for you.

I have 3 free places available this Thursday, 4th June at my beautiful 6 person studio in Laughton
🧘‍♀️ 9.15am – 10.30am�🧘‍♀️ 7.30pm – 8.45pm

My classes are welcoming, relaxed, and suitable for all abilities. You don't need to be flexible, fit, or experienced. Just come as you are.

Whether you're completely new to yoga, returning after a break, or simply looking for some time to unwind, you'll be supported every step of the way.

This is also a great opportunity to try your first class with me and see if my teaching style feels right for you.

If you'd like one of the free places (if it’s your first time with me) comment below or send me a message.

🧡Feel free to share with anyone who might enjoy giving yoga a try🧡