MotEve8 ReJuven8

04/08/2026

More than a treatment room, Rejuven8 is a space to pause.

I created with care, shaped by my own life experience, and designed to help you breathe, restore and rebalance.

💜 Restore🪷Rebalance🩵Rejuven8.

04/08/2026

💜 What an afternoon. 💜

Thank you to everyone who came along to the very first MotEve8 Rejuven8 Bubbles & Balance.

It was everything I hoped it would be… gentle movement, plenty of laughter, a glass of bubbles, great conversation and a chance to simply slow down for a while.

Watching everyone relax, smile and leave feeling lighter reminded me exactly why I created this experience.

This is what MotEve8 Rejuven8 is all about…

✨ Restore.
✨ Rebalance.
✨ Rejuven8.

And after such a wonderful afternoon…

👀 I’m already planning the next one.

Keep an eye on the page… you won’t want to miss it. 💜

02/08/2026

💜 What a way to launch our very first MotEve8 Rejuven8 – Bubbles & Balance. 🥂

Yesterday wasn’t just about movement.

It wasn’t just about Prosecco.

It wasn’t just about stretching.

It was about creating a space where people could slow down, breathe, laugh, reconnect with themselves and leave feeling lighter than when they arrived.

Reading your reviews has genuinely blown me away. To hear words like calm, welcoming, relaxing, fun and refreshed tells me this event became exactly what I had hoped it would be.

Thank you to every single person who trusted me enough to come along, embrace something a little different and make the afternoon so special.

Seeing strangers chatting like friends over bubbles and healthy nibbles, watching everyone challenge their balance (without spilling too much fizz! 🍾😂), and hearing so much laughter throughout the afternoon made all the planning worthwhile.

This is only the beginning for MotEve8 Rejuven8.

Here’s to creating more opportunities to…

💜 Restore.
💜 Rebalance.
💜 Rejuven8.

Thank you for making our very first event such a success.

I honestly can’t wait for the next one. 🥂✨

28/07/2026

I'm not glamorous in my daily life - I'm a PT and fitness instructor as well as a therapist. You won't always find me in a pristine uniform with perfect hair and flawless makeup.
What you will find is someone who genuinely cares.
Every treatment is delivered with attention to detail, professionalism, and the intention of helping you leave feeling better than when you arrived.
Real care. Real results. No pretence.
Just me.
💜Restore🪷Rebalance🩵Rejuven8

25/07/2026

https://www.fresha.com/book-now/family-constellations-therapy-mi7xfasj/services?lid=1332842&eid=3066869&oiid=sv%3A28538691&share=true&pId=1265745

Something isn't working

24/07/2026

💜 Post-Operative Support with Lymphatic Drainage Therapy 💜

🏥 After Surgery (with your surgeon’s approval)

Swelling is a normal part of the body’s healing process following surgery. Gentle Lymphatic Drainage Therapy (LDT) can help support your recovery by encouraging your body’s natural lymphatic system to move excess fluid more efficiently.

LDT may help:

• Support the natural removal of excess fluid
• Reduce post-operative swelling and puffiness
• Improve comfort and ease of movement during recovery
• Support healthy circulation and tissue healing
• Promote relaxation and nervous system regulation

Every recovery is unique. LDT is a gentle, supportive treatment designed to work alongside your body’s natural healing process—not replace your medical care.

💜Restore🪷Rebalance🩵Rejuven8.

22/07/2026

Maybe it’s time we stopped feeling guilty for putting ourselves first. 💜

We’re taught from a young age to care for everyone else before ourselves. To keep going. To push through. To be everything to everyone.

But the truth is, you can’t pour from an empty cup.

Choosing yourself for an hour, saying no when you need to, resting without guilt, moving your body, having a massage, taking a walk, sitting with a coffee in silence… none of that is selfish.

It’s maintenance.

When you restore yourself, you show up differently—for your family, your friends, your work, and most importantly, for you.

So here’s your reminder today…

Choose yourself.
Not every day.
Not all the time.
Just enough to Restore. Rebalance. Rejuven8. 💜

✨ What does self-care look like for you?

18/07/2026

🥂 You’re invited to the very first MotEve8 Rejuven8 – Bubbles & Balance! 💜

Join me for a relaxing Saturday afternoon where we’ll slow down, stretch, sip, laugh and take a little time for ourselves.

🗓 Saturday 1st August
🕓 4:00pm

Your ticket includes:
🥂 A welcome glass of Prosecco
🧘‍♀️ A gentle Balance & Stretch session suitable for all abilities
🫶 Time to relax, chat and connect
🧀 A selection of light nibbles

Bring your favourite glass and your own Prosecco (or preferred drink) if you’d like to enjoy a few top-ups while we unwind together. 🥂✨

💜 £5 MotEve8 Members
🤍 £10 Non-members

Whether you come with a friend or come on your own, you’ll be made to feel right at home. This isn’t about fitness or perfection—it’s about taking an hour or two to restore your body, rebalance your mind and enjoy great company.

✨ Restore. Rebalance. Rejuven8.

Spaces are limited, so send me a message to reserve your place. I can’t wait to welcome you to our very first Bubbles & Balance afternoon. 💜

17/07/2026

14/07/2026

💜 Post-Flight Recovery with Lymphatic Drainage Therapy 💜

Long flights, changes in cabin pressure, dehydration and extended periods of sitting can leave you feeling swollen, heavy and sluggish.

Lymphatic Drainage Therapy (LDT) is a gentle, rhythmic treatment designed to support your body’s natural lymphatic system, encouraging the movement of excess fluid and promoting healthy circulation.

✈️ Perfect after travel to help:

• Reduce fluid retention in the legs, ankles and feet
• Ease feelings of heaviness and bloating
• Support healthy circulation after long journeys
• Encourage the body’s natural waste removal processes
• Leave you feeling lighter, more comfortable and refreshed

Whether you’re returning from a relaxing beach holiday or a long-haul adventure, LDT can help you reset, rebalance and support your body as it recovers from the stresses of travel.

✨ Feel lighter. Move easier. Rejuven8.

📍 MotEve8 Rejuven8
💜 Restore🪷Rebalance🩵Rejuven8
⏰ 60 Minutes | £65
📲 Book via Fresha, DM or text